ADHD Food: Take These Vitamins And Minerals To Improve ADHD!
This video will cover the most important vitamins and minerals you should take if your ADHD is present.
I also discuss what happens to the brain when you consume these vitamins and minerals, and how they can help with ADHD.
Here’s my FREE Ultimate ADHD Guide to a Healthier You:
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
These are my top ADHD learning techniques. Watch these videos:
Part 1: />Part 2: DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
Find out more things to implement other than ADHD Food by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here:
ADHD isn’t complete without food. Do you know the expression “You are what your eat”? ADHD is no exception.
ADHD symptoms can be worsened or exacerbated by the food you eat each day.
This is something you should never take lightly when it comes ADHD health.
Today, I’ll discuss how ADHD brain foods are affected and why it is important to eat healthy foods.
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
Find out more ADHD Foods To implement and avoid and more by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here:
This video will cover the most common foods ADHD sufferers should avoid.
I also discuss some foods that you should eat if you have ADHD.
Let me end by mentioning some things to watch out for if ADHD is causing you to have allergies or nutritional deficiencies.
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
These are my top ADHD learning techniques. Watch these videos:
Part 1: />Part 2: DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
This is a story about a young girl who explores the cause underlying her nail biting habits. This video shows why nail biting can be caused by Body Focused Repeatable Behaviours (BFRBs). This story outlines several examples and explains how they can be treated. This video is intended only for educational purposes and is based upon scientific research.
This video was made by McMaster students Jordan Chin and Saba Bhatti in collaboration with McMaster's Demystifying Medical Program .
Copyright McMaster University 2022
Subscribe to us and follow us for more content: Youtube: @Demystifying Medicine Twitter : @McMasterDMS Website:
/ provides support for BFRBs
Where can I find more information?
See Houghton and colleagues for prevalence rates (mild or pathological). (2018)
For clinical case prevalence see: Hyles et al. (2009)
See Mathew and colleagues for self-harm continuums and self-injurious behaviours. (2020)
For genetic evidence see: Redden et al. (2016)
See Redden et. al. for SUD/ADHD comorbidities. (2016)
See Flessner et. al. for daily functioning with BFRBs. (2015)
For OCD-related content see: Tolin et al. (2018)
For emotional correlates see: Redden et al (2016); Roberts et al. (2013); Roberts et al.
(2015)
For dermatology and BFRBs see: Sampaio & Grant (2018)
See Houghton et Al 2018 for the choice between psychologist and physician.
For psychological treatments see: Reddy et al. (2020); Woods & Houghton (2016); Nakel (2015)
#DemystifyingMedicine
References:
Alexander, J. R., Houghton, D. C., Bauer, C. C., Lench, H. C., & Woods, D. W. (2018). Emotion regulation deficits in people with body-focused repetitive behaviour disorders. Journal of Affective Disorders, 227, 463-470. Chamberlain, S. R., & Odlaug, B. L. (2014). Personality features and body-focused repetitive behaviors (BFRBs). Current Behavioral Neuroscience Reports, 1(1), 27-32.
Flessner, C. A., Francazio, S., Murphy, Y. E., & Brennan, E. (2015). A study of executive functioning in young adults who display body-focused repetitive behavior. The Journal of nervous and mental disease, 203(7), 555-558.
Hayes, S. L., Storch, E. A., & Berlanga, L. (2009). A study of skin picking behavior: The prevalence and severity in a sample from a community. Journal of Anxiety Disorders, 23(3), 314-319.
Houghton, D. C., Alexander, J. R., Bauer, C. C., & Woods, D. W. (2018). Repetitive body-focused behaviors: Are they more common than we thought? Psychiatry research, 270, 389-393.
Mathew, A. S., Davine, T., Snorrason, I., Houghton, D. C., Woods, D. W., & Lee, H. J. (2020). Comparison of body-focused repetitive behavior and non-suicidal suicide-injury: A comparison between clinical characteristics and symptoms. Journal of psychiatric Research.
Nakell, S. (2015). A healing herd: The benefits of a psychodynamic approach to treating repetitive body-focused behaviors. International Journal of Group Psychotherapy, 65(2), 295-306.
Redden, S. A., Leppink, E. W., & Grant, J. E. (2016). Repetitive behavior disorders based on body-focused behaviors: The importance of family history. Comprehensive Psychiatry, 66, 187-192.
Reddy, Y. J., Sudhir, P. M., Manjula, M., Arumugham, S. S., & Narayanaswamy, J. C. (2020). Clinical Practice Guidelines for Cognitive Behavioral Therapies in Anxiety Disorders, Obsessive-Compulsive Disorders, and Related Disorders. Indian Journal of Psychiatry, 62(Suppl 2), S230.
Roberts, S., O'Connor, K., & Belanger, C. (2013). Emotion regulation and psychological models for body-focused repetitive behavior. Clinical Psychology Review, 33(6), 745-762.
Roberts, S., O'Connor, K., Aardema, F., & Belanger, C. (2015). The impact of emotions on body-Focused repetitive behaviors: Evidence from a non-treatment-seeking sample. Journal of Behavior Therapy and Experimental Psychiatry, 46, 189-197.
Sampaio, D. G., & Grant, J. E. (2018). The dermatology patient and body-focused repetitive behavior. Clinics in dermatology, 36(6), 723-727
Selles, R. R., Ariza, V. L. B., McBride, N. M., Dammann, J., Whiteside, S., & Storch, E. A. (2018). Initial psychometrics, results, and correlates for the Repetitive Body Focused Behaviour Scale: Examination in a sample youth with anxiety or obsessive compulsive disorder. Comprehensive Psychiatry, 81, 10-17. Tolin, D. F., Gilliam, C., Wootton, B. M., Bowe, W., Bragdon, L. B., Davis, E., ... & Hallion, L. S. (2018). Psychometric properties of a structured diagnostic interview to diagnose DSM-5 anxiety, mood, obsessive-compulsive disorder and related disorders. Assessment, 25(1), 3-13.
Woods, D. W., & Houghton, D. C. (2016). Psychosocial treatment for children with repetitive, body-focused behavior disorders. Evidence-based psychosocial treatments. Journal of Clinical Child & Adolescent Psychology, 45(3), 227-240.
๐Find out more things to implement other than ADHD Food by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here: ๐
Food is one of the biggest things overlooked when it comes to ADHD. You know that phrase “You are what you eat”? Well ADHD is no exception to that rule.
The daily symptoms you can experience from ADHD can be exacerbated or worsened depending on the foods you eat on a daily bases.
This is something that should not be taken lightly and something you really need to consider when it comes to ADHD health.
Today I will discuss why foods affect the ADHD brain and why it is so important to eat the proper foods to help with ADHD.
Join our FREE ADHD Natural Solution Facebook Support Group here: s
You can find me on Instagram at / Like Our Facebook pages /
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
cute songs playlist
/>
tracklist
0: 00 things won't be the same - frad
2: 09 washed out - wys & sweet medicine
5: 00 letting go - steezy prime
7: 43 crush - laffey
9: 54 dusk - S N U G & mondo loops
12: 30 hidden clouds - TABAL
15: 30 sleepy song - spencer hunt
17: 38 gentle wind - no one's perfect & kanisan
19: 47 dreams can come true - BVG
22: 23 -- REPEAT FROM BEGINNING --
Follow the artists!
🐸 Artwork by Kleine
e
e
frad
l
/>
wys
i
f
sweet medicine
e
/>
steezy prime
e
x
laffey
y
/>
S N U G
g
/>
mondo loops
s
/>
TABAL
c
/>
spencer hunt
t
S
ADHD Food: Take These Vitamins And Minerals To Improve ADHD!
This video will cover the most important vitamins and minerals you should take if your ADHD is present.
I also discuss what happens to the brain when you take these vitamins and minerals, and how they can help with ADHD.
Here’s my FREE Ultimate ADHD Guide to a Healthier You:
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
These are my top ADHD learning techniques. Watch these videos:
Part 1: />Part 2: DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
Find out more ADHD Foods To implement and avoid and more by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here:
This video will cover the most common foods ADHD sufferers should avoid.
I also discuss some foods that you should eat if you have ADHD.
Let me end by mentioning some things to watch out for if ADHD is causing you to have allergies or nutritional deficiencies.
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
These are my top ADHD learning techniques. Watch these videos:
Part 1: />Part 2: DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
Sometimes, people with ADHD can thrive in jobs that require hyperfocus. Jo Shaffer, a self-taught visual effect artist, says that working with motion graphics is the perfect job for their brain. Find out how Jo is paid to create computer-generated graphics that are fun for advertisers and companies. Jo also discusses the relationship between ADHD and being nonbinary. You might be surprised at the answer.
You can find the transcript and other resources for this episode at Understood. r
We are always interested in hearing from you. Email us at thatjob@understood.org.
Understood, a non-profit and social impact organization, is dedicated to creating a world where people who think and learn differently can thrive. Find out more about "How do you get that job?" You can find all our podcasts at www.u.org/podcasts. Copyright (c), 2021 Understood For All, Inc. All Rights Reserved.
