ADHD and ADD are usual terms that get thrown around plenty on the contemporary time, nonetheless they’re widely misunderstood. As Dr. Brown explains, it “has to end with the unfolding of the administration design of the brain.”
What is ADHD? Thomas E. Brown, PhD, discusses ADHD symptoms, usual causes of ADHD (additionally customarily known as ADD), and debunks a couple of ADHD myths.
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For a long time the model of attention deficit hyperactivity disorder has been that it’s a neurodevelopmental disorder that starts in childhood. The expected course of ADHD has been that that about 50% of people with childhood ADHD, continue to have symptoms into adulthood. But a study from earlier this year found that only 10% of children completely grow out of ADHD. In this video I talk about the expected course of ADHD from childhood into adulthood.
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References
Sibley MH, Arnold LE, Swanson JM, et al. Variable Patterns of Remission From ADHD in the Multimodal Treatment Study of ADHD. Am J Psychiatry. 2022;179(2):142-151.
Moffitt TE, Houts R, Asherson P, et al. Is Adult ADHD a Childhood-Onset Neurodevelopmental Disorder? Evidence From a Four-Decade Longitudinal Cohort Study. Am J Psychiatry. 2015;172(10):967-977.
Craig B.H. Surman, Joseph Biederman, Thomas Spencer, Dayna Yorks, Carolyn A. Miller, Carter R. Petty, and Stephen V. Faraone. Deficient Emotional Self-Regulation and Adult Attention Deficit Hyperactivity Disorder: A Family Risk Analysis American Journal of Psychiatry 2011 168:6, 617-623
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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
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In this episode, Eric is joined by Allison Lieberman, a licensed marriage and family therapist, is certified in postpartum mental health, and is a new-mom coach! She is the host of The New Mama Mentor Pod and helps new moms find peace and balance in their chaotic lives.
You’ll hear Allison share when she was diagnosed with ADHD, how her diagnosis impacted her practice and her life as a mom, how she struggled with postpartum anxiety after having her first child, the dangers of glorifying worrying as a parent, the personal narratives that arise as a parent, and Allison’s mission to bring light to postpartum anxiety.
Then, Eric and Allison dive into the work she does to educate new moms, the things that Allison has been learning with postpartum in the realm of ADHD, her experience with overstimulation and sensory processing, and the effects of stress, and differentiating between trauma and ADHD.
Finally, you’ll hear why Allison started her podcast, medical gaslighting, and how journaling can help through the process.
Connect with Allison:
Instagram: @thenewmamamentor Facebook: The New Mama Mentor Podcast Rooted in Harmony Counseling Podcast: The New Mama Mentor® Other Questions & Topics in this Episode:
What is the difference between postpartum depression and postpartum anxiety? What about the similarities? Is postpartum anxiety a part of the DSM? What is postpartum mental health? ADHD medication during pregnancy: Yes or no? What is a reproductive psychiatrist? If someone is thinking about getting pregnant, what are some of the things they can go to their doctors with when it comes to medication? How does Allison differentiate between symptoms of trauma vs. ADHD for new moms? What has Allison found to be most helpful for clients who have ADHD during this phase of life? What kinds of tools or other supports can Allison recommend for new parents? Resources:
Tool: Aqua Notes Accessory: Loop Earplugs Book: Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Book: What Am I Thinking? Having a Baby After Postpartum Depression by Karen Kleiman | Goodreads Check out the Other Podcasts on the ADHD reWired Podcast Network:
adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens
Get the course: Change Your Brain-Neuroplasticity and Mental Health
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You can rewire your brain to be less anxious through a simple, but not easy, process. Understanding the anxiety cycle and how avoidance causes anxiety to spiral out of control unlocks the key to learning how to tone down anxiety and rewire those neural pathways to feel safe and secure.
In this video, I teach three essential things you need to understand about anxiety, three steps to face and overcome anxiety, and how the brain can actually change (rewire) its structure, function, and chemistry when you change how you think and act.
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Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
About Me:
I’m Emma McAdam. I’m a licensed Marriage and Family Therapist, and I have worked in various settings of change and growth since 2004. My experience includes juvenile corrections, adventure therapy programs, wilderness therapy programs, an eating disorder treatment center, a residential treatment center, and I currently work in an outpatient therapy clinic.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love e
If you are in crisis, please contact the National Suicide Prevention Hotline at or 1-800-273-TALK (8255) or your local emergency services.
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In this episode, Eric is joined by Allison Lieberman, a licensed marriage and family therapist, is certified in postpartum mental health, and is a new-mom coach! She is the host of The New Mama Mentor Pod and helps new moms find peace and balance in their chaotic lives.
You’ll hear Allison share when she was diagnosed with ADHD, how her diagnosis impacted her practice and her life as a mom, how she struggled with postpartum anxiety after having her first child, the dangers of glorifying worrying as a parent, the personal narratives that arise as a parent, and Allison’s mission to bring light to postpartum anxiety.
Then, Eric and Allison dive into the work she does to educate new moms, the things that Allison has been learning with postpartum in the realm of ADHD, her experience with overstimulation and sensory processing, and the effects of stress, and differentiating between trauma and ADHD.
Finally, you’ll hear why Allison started her podcast, medical gaslighting, and how journaling can help through the process.
Connect with Allison:
Instagram: @thenewmamamentor Facebook: The New Mama Mentor Podcast Rooted in Harmony Counseling Podcast: The New Mama Mentor® Other Questions & Topics in this Episode:
What is the difference between postpartum depression and postpartum anxiety? What about the similarities? Is postpartum anxiety a part of the DSM? What is postpartum mental health? ADHD medication during pregnancy: Yes or no? What is a reproductive psychiatrist? If someone is thinking about getting pregnant, what are some of the things they can go to their doctors with when it comes to medication? How does Allison differentiate between symptoms of trauma vs. ADHD for new moms? What has Allison found to be most helpful for clients who have ADHD during this phase of life? What kinds of tools or other supports can Allison recommend for new parents? Resources:
Tool: Aqua Notes Accessory: Loop Earplugs Book: Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Book: What Am I Thinking? Having a Baby After Postpartum Depression by Karen Kleiman | Goodreads Check out the Other Podcasts on the ADHD reWired Podcast Network:
adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens
What’s it like to have ADHD. The experience is personal and universal. No matter how disruptive your ADHD is to your life, you are not alone. Watch this video, grab a glass of wine and relate!!
Your contribution to support ADHD is the new Black is welcomed and needed. You may gift a one-time donation or become a monthly contributor.
Get help with ADHD and Narcolepsy treatment today. Talk to a licensed ADHD doctor if you have symptoms. Don't let attention problems get in the way of your life. Call Mango Clinic today to make an appointment.
What’s it like to have ADHD. The experience is personal and universal. No matter how disruptive your ADHD is to your life, you are not alone. Watch this video, grab a glass of wine and relate!!
Your contribution to support ADHD is the new Black is welcomed and needed. You may gift a one-time donation or become a monthly contributor.
Jessica McCabe describes the personal journey that led to understanding her ADHD diagnosis and how it helped her develop the successful YouTube channel, “How to ADHD”. This talk was filmed at TEDxBratislava.
Watch the full talk here: I
Start each day with short, eye-opening ideas from some of the world’s greatest TEDx speakers. Hosted by Atossa Leoni, TEDx SHORTS will give you the chance to immerse yourself in surprising knowledge, fresh perspectives, and moving stories from some of our most compelling talks. Less than 10 minutes a day, everyday.
All TEDx events are organized independently by volunteers in the spirit of TED’s mission of ideas worth spreading. To learn more about the TEDx SHORTS podcast, the TEDx program, or give feedback on this episode, please visit .
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You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late, foggy-brained, absent-minded, flaky, terrible with details, terrible with time management, clutter-proned and…..you get it, and doing more of the things you know you are capable of..if you could just figure out how to manage this ADHD thing. And where are my keys???
Find a SUPPORT GROUP near you. C.H.A.D.D. (Children and Adults with Attention Deficit Hyperactivity Disorder) /
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Join the conversation with other black women Living their BEST ADHD lives. Rene Brooks writes a blog about being Black and struggling with ADHD. She’s also an ADHD coach. Her story is my story. She just blogged about it first.
Rene Brooks, Black Girl, Lost Keys @blkgirllostkeys
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0: 00 Intro
0: 08 Thanksgiving weight gain strategies
1: 02 Eating leftovers with binge eating disorder
1: 53 Food in the “Deep South” is trying to kill you
2: 17 How Greg enjoys Thanksgiving food as a bodybuilder
2: 58 Does Greg actually make the recipes in his cookbooks?
3: 48 Why does Greg pay taxes in 6 different states?
4: 18 Tax the rich go brrr
4: 35 The real reason why Greg’s cookbooks are $1,000,000,000,000,000,000
4: 54 Why Greg lost money on the Meatless cookbook
5: 33 Fake cookbook scams
7: 50 Making $100,000 in 100 hours
8: 30 The benefit of smaller channels reviewing books and recipes
10: 09 Secret supplements coming soon
10: 56 Fat burners don’t actually exist, it was a government psy-op in the 1980s
11: 28 Does protein help you build muscle? Lol
11: 57 How is muscle growth affected if you only do compound lifts?
12: 57 Are you screwed if you exclusively do isolation exercises?
13: 27 Would you rather be obese FOREVER or never workout again?
13: 44 Being morbidly obese can take 20 years off of your life
14: 13 Cardio vs. lifting
14: 49 Nikocado Avocado is down bad and up 10
15: 22 Doctors recommend 500 calorie daily intakes for morbidly obese people
15: 56 The effects of excessive weight gain is similar to abusing steroids
16: 39 If Nikocado Avocado lost weight, it still might be too late
16: 55 Watching Nikocado prevents late night binges
17: 47 Why do people binge eat?
18: 47 Big Pharma will invent the anti-binge pill one day
20: 04 The effects of dieting down to 5% body fat
20: 35 It’s not about the fullness, it’s about sending a message
20: 49 Vyvanse cured my binge eating disorder, until it didn’t
21: 15 Suic*dal thoughts and depression on Vyvanse
22: 16 Introducing Greg’s new supplement, HTLT Cocaine Crack
22: 30 Bodybuilders are on cocaine and adderall
23: 28 Body dysmorphia and being up 10
24: 00 Reverse dieting, refeeds, and diet breaks
24: 27 Greg’s explains maingaining
26: 03 Food tastes better while dieting than when you’re not
26: 22 How do you taste-test recipes when everything tastes good while dieting?
27: 46 Fake YouTubers
28: 10 Going to Remington James’ house and being low energy
29: 09 Greg gets called a fake and a fraud a lot
30: 20 How to grow 50% faster on Youtube
30: 47 Posting daily and its effects on the algorithm
31: 18 MorePlatesMorePlates violently assaulting the algorithm
32: 00 Why Will Tennyson and Jesse James West can’t upload daily
32: 57 Untrustworthy video editors
33: 21 Not posting YouTube videos because “you’re not ready yet”
34: 18 iPhone 13 Pro Max is just as good as Greg’s $5,000 camera
35: 01 Example of a fitness channel that focuses more on quality than quantity
36: 07 Does Greg’s channel have a ceiling for growth?
37: 36 Jeff Nippard vs. Greg
38: 37 Have you ever read a comment so bad that it made you want to jump off a cliff?
39: 27 My mic is so overpowered that my brothers were screaming outside my door and it wasn’t picked up by the mic
40: 03 What’s your least favorite part about YouTube?
40: 13 Greg hates talking to Musket
40: 52 Greg used to be world-renowned, professional web designer
41: 50 You got any time management tips for people?
43: 10 Okay cool, but you got any time management tips for people?
43: 54 Cycling vs. cycling
44: 20 The Average Podcast Avoider vs. the Average Interview Enjoyer
45: 38 Earning $10,000 from one video
46: 28 People love you when you’re “underrated” but slowly hate you when you blow up
46: 43 Kim John Un - Fatty or Not?
47: 17 How many subscribers did you have when you could make a living from YouTube alone?
47: 56 Musket helped Greg have the #1 cookbook sales day in HISTORY
48: 15 Greg’s team originally didn’t think it was a good idea to respond to Musket’s cookbook review
48: 49 As soon as you do anything to make money, you’re a sellout
49: 16 Greg had texted me earlier that he could only be on the pod for 30min, and here we are at this timestamp lol
49: 52 Greg says he’s gonna leave and go do his thing, but doesn’t actually leave and go do his thing
50: 03 There’s a person on Greg’s team with the sole duty of sending him videos to react to
50: 31 Does Greg hand package, ship, and deliver every product he sells?
51: 42 Remington James packin bars at the Anabar factory
52: 15 Greg announcing his 200 calorie protein bar
53: 05 Spending $2,000,000 on low calorie barbecue sauce
53: 39 RYSE is literally sold out 24/7
53: 56 Greg says a HIGHLY controversial word on the podcast
54: 31 Greg’s house builders are worse than
54: 52 If YouTube was randomly deleted one day, what would you do?
56: 50 Greg Doucette go brrr
What’s it like to have ADHD. The experience is personal and universal. No matter how disruptive your ADHD is to your life, you are not alone. Watch this video, grab a glass of wine and relate!!
Your contribution to support ADHD is the new Black is welcomed and needed. You may gift a one-time donation or become a monthly contributor.
DROP A LIKE & SUB IF YOU ENJOYED THE VIDEO!
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In todays video, I talk about the differences between Adderall and Vyvanse. I hope you all enjoy!
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I hope you enjoyed, subscribe if you did! *DISCLAIMER*I am in no way encouraging or confessing to the acts stated in this video. Do NOT try to replicate any of the acts stated in this video. This is for ENTERTAINMENT and EDUCATIONAL purposes only. I make these videos so you can hear my experiences through life, not so you can try to replicate them.
Picking up on the drama of the previous episode, we continue the series on how ADHD affects our social skills. As many of you know, social skills are more challenging for us than others who don't have #ADHD. And even within the ADHD population, there are some who are more impacted by this symptom than others.
WHY THIS TOPIC?
I chose "Over/Under reacting" as the number-three of the most worrisome Social Skills because it is a theme that has popped up in my life enough that caused me to think there was something wrong with my personality. I've lost friends over this particular quirk and it's led me down paths where I prioritized things that didn't need immediate attention and catastrophized events that didn't warrant the drama I gave to it.
NEED TO CATCH UP?
Need to catch up on the videos about Social Skills? Find them here:
Ep. 5 "That Was Awkward" ADHD and Social Awkwardness" Q
Ep. 5.2 "Five (5) Tips to Fix Your Social Skills Ills" 8
Here are the Social Skills covered so far in Ep. 5.2
5. Blowing off or canceling plans on friends and other commitments.
4. Not paying attention to what is being said to you in conversations
3. (this episode) Under Reacting or Over Reacting (or "inappropriate" reactions to information or circumstances presented.
INTERESTING STUFF ABOUT YOUR ADHD
Check out this helpful article from Understood.org The information applies to adults and children.
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As mentioned in this episode, learn here how raising your awareness can improve your social skills.
BE AWARE! ADHD
How does your awareness affect your social skills, your life skills even?
Find out here!
ADHD Insight: Third-Person Awareness
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FIND OUT IF YOU REALLY HAVE ADHD
If you have not received an official ADHD diagnosis but want one, here is a self-assessment to help you on your journey. The assessment is provided by the Attention Deficit Disorder Association. NOTE: Just like all self-assessments on the internet, this will not give you an official medical diagnosis of ADHD. Self-diagnosis is the conversation starters between you and your healthcare provider when seeking a medical diagnosis.
ADHD Self-assessment
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Your diagnosis must come from a healthcare professional from any of the following areas of practice (this is not an exhaustive list.)
Psychiatrist
Psychologist (will refer you to a psychiatrist for prescription meds if you choose to try them)
General Practitioner
Internist (that's where I received my first prescriptions)
Pediatrician
Neurologist
Any licensed Medical Doctor or health care professional who is knowledgeable about ADHD, current on treatment options, and ideally, has experience treating adult ADHD
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What’s it like to have ADHD. The experience is personal and universal. No matter how disruptive your ADHD is to your life, you are not alone. Watch this video, grab a glass of wine and relate!!
Your contribution to support ADHD is the new Black is welcomed and needed. You may gift a one-time donation or become a monthly contributor.
Dr. Aly (adult and child psychiatrist) discusses the ADHD medication Concerta (methylphenidate ER) so that you can be better informed when deciding whether or not to start this medication!
⏰ TIMESTAMP ⏰
0: 00 Intro
0: 33 Generic (Methylphenidate ER) vs Brand (Concerta) Name
0: 58 Concerta (Methylphenidate ER) Mechanism Of Action
2: 15 What Concerta (Methylphenidate ER) Is Used To Treat
3: 31 Dosing Concerta (Methylphenidate ER)
3: 06 Concerta (Methylphenidate ER) Side Effects
4: 29 Concerta (Methylphenidate ER) Length Of Treatment
4: 40 Stopping Concerta
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If you have any topics that you'd like to hear more about, please let me know because this channel was made for YOU AND YOUR FAMILY!
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This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.
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You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! Now what? Let me share with you the first four steps that you can take today to be less forgetful, foggy-brained and absent-minded, flaky and terrible with details, …..time management, clutter-prone and more capable of doing the things you know are possible. Where are my keys?
Locate a SUPPORT GROUP close to you. C.H.A.D.D. C.H.A.D.D. (Children & Adults with Attention-Deficit Hyperactivity Disorder /
Virtual Support Groups ADDA (Attention Deficit Disorder Association) /
Get involved in the conversation with black women living their best ADHD lives. Rene Brooks blogs about ADHD and being Black. She is also an ADHD coach. My story is hers. It was her first blog post.
Rene Brooks, Black Girl, Lost Keys @blkgirllostkeys
