Self-Care for the ADHD Empath : Limit Exposure to Negativity

In this video I talk about the importance of Self-Care when you are an Empath with ADD / ADHD. It’s is essential to limit you exposure to negativity when you are an Empath with ADD / ADHD

Learn how to live a happier and more productive life with ADHD. Sign up now for a free ADHD Webinar: /

https://medbusiness.net/self-care-for-the-adhd-empath-limit-exposure-to-negativity/

Hi friends!
Elevanse affected me the first month of taking it. I am grateful for your support and willingness to follow me along this journey.

It was a huge eye opener for me to be diagnosed as an adult.

I really hope that this video can be of some help to someone who is just starting to look at the world and maybe wondering what i have today.

Enjoy and I will see you in the next one.

Una xx

Self-Care for the ADHD Empath : Limit Exposure to Negativity

In this video I talk about the importance of Self-Care when you are an Empath with ADD / ADHD. When you’re an Empath with ADD / ADHD , it is important to limit your exposure to negativity.

ADHD can help you live a happier, more productive life. Register now to receive a free ADHD webinar: /

https://adhdadulttreatment.com/self-care-for-the-adhd-empath-limit-exposure-to-negativity/

When Anxiety generates unhelpful worries and obsessions - we'll call them "noise" - then Anxiety becomes a cunning and persuasive challenger. You'll need to have an outcome picture, courage, grit and trust in order to take him on.

ABOUT THE SERIES
Susan isn't able to go anywhere without Anxiety. He's always there, whether he likes it or not. We follow Susan through "The Noise in Your Head" as she applies the principles from Stopping the Noise in Your Head into her daily life. We follow her as she goes from yoga to blind dates to the plane window, and we see how Anxiety engages in a race to win her life. /
has more information.
ABOUT THE BOOK
This series is based upon Dr. Reid Wilson’s fifth book, "Stopping the Noise in Your Head": A New Way to Overcome Anxiety & Fear. It can be purchased on Amazon.

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CAST & CREW
Written and directed by: Brian Leahy
Producer: Foster Wilson
Reid Wilson
Executive Producer
Susan: Arielle Hader
Anxiety: Alex Whittington
Jamie Urman
Director of Photography Assistant Camera: Alex Martini
Gavin Farnsworth Production Sound Mixer Editor: William Occhi
William Occhi
Sound Designer/Colorist Sandy Bee
Costume Designer Genevieve Lamb
Make-up Artist Still Photographer: Keith Barber
Foster Wilson Casting Director Caterer: T-Voni

Production Assistants: Virginia Linden and Lola Noh, Joshua Lamb, Christopher Dean

Special thanks to George Su, Gareth Williams and Jeff LeBeau. Toby Fulp. Susan Bell. Nathalie Kunin. Emily Buck. Jennifer & Jon Zalezny. Aero Mock-Ups. Carlos Martinez. Detroit Street Films .
Shot at EVS Studios in Glendale, California

(c) Reid Wilson 2016