Get More Done by Trying Less | ADHD Podcast with Alan P. Brown

We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to talk about why we rarely get done all that we plan and why Alan advises you to “Try less!” He shares the two key culprits in our not getting as much done as we think we could/should, and simple ways to get more things done by trying less. Learn about Alan’s upcoming “Crush Your #ADHD Summit at www.adhdevents.com/Crush2023

Podcast Co-Host and founder, Tara McGillicuddy, has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

#adhdpodcast #productivity #adhdproblems

https://medbusiness.net/get-more-done-by-trying-less-adhd-podcast-with-alan-p-brown/

Adderall vs Vyvanse review. To be continued. . .

Anxiety Treatment: Drink Less Caffeine, More Water

Is your anxiety getting worse instead of better with anxiety treatment? Maybe it’s your caffeine intake. Watch this.
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Drink More Water, Less Caffeine and Reduce Anxiety |

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https://adhdadulttreatment.com/anxiety-treatment-drink-less-caffeine-more-water/

This short film helps to dispel myths and misconceptions about social anxiety disorder and provides some tools to assist people who have been diagnosed with this illness.

7 Days to Drink Less Online Alcohol Reduction Program

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How can my The Drink Less Method help?

What hypnosis does is naturally flattens the snow.

So the deeply worn tracks disappear, and suddenly the sled can travel in different directions, exploring new landscapes and literally creating new pathways.

When the snow is freshest, the mind is most impressionable, and the slightest nudge can powerfully affect its future course, enabling your brain to create new, healthier paths.

During the hypnosis state, you receive subtle powerful suggestions that help you create new memories and new healthier behavior patterns.

That replace the old ones that drive your unconscious desire to drink!

The bottom line is that hypnosis is a fast-track solution to drinking less without having to delve into your past or figure out why.

Because hypnosis removes the unconscious association between alcohol as the way to relax and unwind at the end of a hard day’s work.

Or the unconscious association between alcohol and social confidence…

Or the unconscious association between alcohol and all the other triggers that can lead to an uncontrollable desire to drink…

Consequently when someone doesn’t feel the urge to drink, they do not have to rely on willpower, nor do they feel that alcohol is being withheld from them…

This is my BIG passion to helps those who want to drink less!

I am seriously excited because I’ve never given all of my secret drink less tools in one program before.

I know how much people spend on alcohol and I know how much you will save when you reduce your alcohol consumption by my method!

So I am going to offer you a big discount. Let’s call this an Early Adopter Rate, so you can get in before I put this program out at its ‘real value!’

If you decide to join me, you will be getting the equivalent of 7 private appointments with me.

I used to charge $600 an appointment, so in total this would normally cost you $4200…

2 subliminal recordings…

6 subliminal recordings…

And daily top tips and notes to help fulfil your dream of becoming a happier and healthier drink less person!

Buy Now,

http://brainheal.drinkless1.hop.clickbank.net/

7 Days to Drink Less Online Alcohol Reduction Program

 Buy Now
  

He told me as soon as the wedding service was over that day we were heading back to the city.

He was silent all day, and on top of that, my boss was ignoring me.

I wanted to crawl into a hole and die that day because I knew I had to do something about my drinking. I just couldn’t put it off anymore…

It was terrifying to imagine my life without my delicious wine.

I kept thinking to myself, “there must be a way to learn how to drink less“.

There must be a way to get some sense of positive control over my drinking.

Because I knew that if it came down to it…

I just didn’t want to quit.

Truth be told, I had searched online many times for a ‘drink less’ approach…

But all I found were detox hospitals, years of therapy and alcohol addiction clinics.

I knew those things weren’t for me, but I just couldn’t get my head around what to do and where to go.

Even my 14 year old son was critical of my drinking, which ironically made me hide my wine.

I often stashed a secret bottle of wine as a backup and pretended there was only one…

But I knew I was drinking two!

Who was I kidding?

Buy Now,

http://brainheal.drinkless1.hop.clickbank.net/

Watch our FREE full series on anxiety HERE: s

Anxiety does not originate in your thoughts, even though that's the common belief. Feelings of anxiety (as well as anxiety disorders like generalized anxiety disorder) actually manifest in your body. Few know this better than MedCircle Certified Educator Dr. Kristy Lamb, who is double board certified in both psychiatry and family medicine. In this interview, she breaks down the 3 tiers of anxiety in your body & how to spot them.

She also answers:
How do we spot the type of anxiety we're experiencing?
What are the effects of these levels of anxiety on our physical and mental health?
When we're experiencing anxiety, which tier do we focus on coping with first?
What should we actually do when we're experiencing one of these tiers of anxiety?

Thanks for watching our youtube video! Watch more educational videos like this at MedCircle.com.