LIVING WITH SOCIAL ANXIETY

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Getting issues performed is laborious, nevertheless bear you ever thought that the manner we are taught to have issues might perhaps maybe no longer work for our brains? On this episode, we explore how "monotasking" works vs the feeble thought of "multitasking".

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Citations:
Might perhaps, K.E., Elder, A.D. (2018). Atmosphere pleasant, precious, or distracting? A literature review of media multitasking in the case of tutorial efficiency. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive management in media multitaskers. Complaints of the Nationwide Academy of Sciences, 106(37), 15583–15587. 6

Provider, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Causes, results, and practicalities of day to day multitasking. Developmental Overview, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Memory failure predicted by consideration lapsing and media multitasking. Nature, 587, 87–91. z

Overview Supplied By: Farah Mahmud & Dr. Patrick LaCount

FEAR (generalized anxiety disorder experience)

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Stress Is a GOOD THING. Entrepreneur Stress And Anxiety.

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After spending time in the vacuum of space - void of Earth’s gravitational pull, pressure and atmospheric stress, astronauts must be carried around as infants when back on Earth. Over time their bones adapted to the pressure of space, allowing their body’s skeletal structure to become brittle and weak. If they were exposed to a sudden overwhelming stressor - they’d risk shattering their body, crumpling over like origami.

Instead, they must learn to gradually adapt to Earth’s gravity and pressure - becoming stronger from the stressors we live with everyday - until finally, they can walk again.

Just like astronauts, from a very young age, our bones strengthen and are able to hold up to the immense gravitational pull of the atmosphere - because we’ve been eased into that stress gradually.

As a motivator and shaper of our lives, stress can be incredibly useful.

By keeping the balance between stress and comfort in check, we accomplish things we never thought possible. Yet, it’s the balance that is the secret to success. If we get too stressed or accept stressors that are unhealthy - we snap. If we get too comfortable - we become complacent and lack self motivation. Either extremes, we halt our personal development and our path to success.

If you’re ready to move into a life filled with purpose that doesn’t dwell in the comfort zone, but is also not broken by unnecessary stress in life, I made a video to help you do it!
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LIVING WITH ANXIETY (terror attacks, agoraphobia & generalized apprehension)

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I raise out not endure from agoraphobia nor terror attacks.

MUSIC & SOUND: Tomek Chmielewski

Please demonstrate, right here’s NOT social apprehension. I am making an are attempting to be as scientifically ethical as I will, so I particular to invent a separate movie for every of the apprehension problems. (I’m going to be taking a fracture now, despite the indisputable truth that, since this one completely drained me).

Most videos on youtube are about “apprehension” which is stunning wrong. There are a pair of a range of apprehension problems: terror attacks, agoraphobia, social apprehension, utter phobias, generalized apprehension disorder. All of those vary and I deem every deserves a separate video, not a messy mash-up.

A HUGE THANK YOU TO EVERYONE who despatched me emails describing their apprehension problems. I wouldn’t bask in written this with out your wait on.

Whenever you suspect you are experiencing terror attacks, you may perchance perchance well well perchance are enthusiastic to ask Zoella’s videos, she gives some genuinely ethical advice on easy solutions to accommodate those: /> />
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https://adhdadulttreatment.com/living-with-anxiety-terror-attacks-agoraphobia-generalized-apprehension/

SPEAKER:

E book, Organizational Constructing and Sales Guru for FranklinCovey for over 10 years. Rebecca's career has allowed her to look at effectiveness from all angles. Her true expertise in this subject comes from residing with and loving ADHD Husband and Son for more than 141,322 hours of her lifestyles. She digs public speaking and having a inform in an tell she's smitten by. Give her a stage and a flip-chart and all is expedient with the enviornment.

TOPIC:
Not Defective Steady A bunch of [ADHD our Innovators]

There are more than 18 million of us identified with ADHD on this planet this present day. They're combating double the in vogue divorce rate, increased dependancy rates, increased crime rates. They're struggling. Sadly, they additionally withhold just among the supreme and brightest creativity. Creativity that's being misplaced in a linear society. What if we saw them otherwise? What if we shifted our paradigms to Not Defective Steady A bunch of? Entirely then could perhaps perhaps possibly additionally we primarily tap into all that these relationships desire to present. Then we are able to see for training alternatives and start to let them therapy just a few of our supreme challenges in society. First now we desire to see them otherwise. Not Defective Steady A bunch of.

What is TEDx?

In the spirit of tips worth spreading, TED has created a program called TEDx. TEDx is a program of native, self-organized occasions that snort of us together to share a TED-adore expertise. Our occasion known as TEDxFortWayne, the place aside x=independently organized TED occasion. At our TEDxFortWayne occasion, TEDTalks video and live audio system will mix to spark deep discussion and connection in a little team. The TED Convention affords identical outdated steering for the TEDx program, but individual TEDx occasions, alongside side ours, are self-organized.

This just TEDx occasion is operated below license from TED.

LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

Please watch with headphones (or on anything that has good audio). If you want to help me make more videos, you can donate on
thank you so much xxxx

MUSIC and some extra SOUND help: Tomek Chmielewski

I do not suffer from panic attacks.

A HUGE THANK YOU TO EVERYONE who sent me emails describing their anxiety disorders. I wouldn’t have written this without your help.

Most videos on youtube are about “anxiety” which (scientifically speaking) is pretty inaccurate. There are a couple of different anxiety disorders: panic attacks, agoraphobia, social anxiety, specific phobias, generalized anxiety disorder. All of these differ and I think each deserves a separate video, not a messy mash-up.

And that’s exactly what I’m going to do.

If you think you’re experiencing panic attacks, you might want to watch Zoella’s videos, she gives some really good advice on how to cope with those: /> />
INSTA: a

https://bestanxietycrystals.com/living-with-panic-attacks-part-of-anxiety-disorder/

LIVING WITH SOCIAL ANXIETY

Attributable to all americans who made it happen and supported me financially! Should always you need to lend a hand me invent more movies, it is possible you’ll presumably maybe donate on
s

HUGE THANK YOU TO for letting me shoot on dwelling. 🙂

rating me on:
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https://adhdadulttreatment.com/living-with-social-anxiety/

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(12/7/15) - Rapper talks about his tablet addiction resulting from his severe attention-deficit/hyperactivity disorder (ADHD). Around this time I changed into working with Kevin Murphy ( planning to produce a sleek studio and we were pondering signing this young rapper named Jayash. On this evening, we did an interview with him to gape where his head changed into at. He changed into very awkward on camera. He speaks about his use of Adderall and says he doesn't love the aspect effects. He now prefers to utilize Vyvanse for his ADHD. Hearken to his memoir about his tablet addiction to the treatment that he's been prescribed.

I made up my tips to launch this sequence to expose a pair of of my experiences as a artist supervisor. Right here is footage I shot at some level of my first artist management project, which modified into a immense success. Apply my memoir to be taught and experience what it be acquire to be in the tune industry.

Whilst you'll be an artist and you will be taking a see to be managed, contact Prestley Snipes at prestleysnipes@gmail.com. Feel free to ship tune and video hyperlinks, and we can get back to you shortly. Thanks

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#LifeOfArtistManager #Actuality #WebSeries #Documentary #MusicBusiness #RealityTV

LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

Please watch with headphones (or on anything that has good audio).
You can help me make more videos by donating.Thank you very much xxxx

Tomek Chmielewski Additional SOUND and MUSIC help
I don’t suffer from panic attacks.

I want to thank everyone who wrote me emails about their anxiety disorders. Without your support, I couldn’t have created this.

Many videos on YouTube are about anxiety, which is a very misleading term. There are several anxiety disorders, including panic attacks, agoraphobias, social anxiety and specific phobias. Each of these disorders is different and each one deserves its own video.

That’s exactly what I plan to do.

Zoella has some great advice for panic attacks. />
INSTA:

https://medbusiness.net/living-with-panic-attacks-part-of-anxiety-disorder/

Wondering what therapy is like?
Looking to find a therapist outside of your EAP [Employee Assistance Program]?
Trying to change therapists?

Bob Beymer, Marine Corps Veteran and Stability Leader at the @The Stability Network, shares his personal experience with therapy for substance use, ADHD, PTSD, anxiety, and depression.

#VeteranMentalHealth #Therapy #CBT

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The Stability Network is a growing global movement of people in the workforce speaking out about their own mental health challenges to inspire and encourage others. To learn more or join this growing community you can visit The Stability Network’s website at .

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