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Ever wondered what it’s like for someone with GAD to go about their day? Maybe you know someone with GAD, but do you really know what their thoughts and emotions are? If you don't have GAD, it can be hard to understand what it feels like. This video will take you through the inner thoughts of someone with this anxiety disorder, and then transition into causes, prevalence rates and treatment options.

This video was made by McMaster students Sandra Yousif, Hajer Nakua, Nimi Patel and Nivy Pattathil in collaboration with the McMaster Demystifying Medicine Program.

Subscribe to the McMaster Demystifying Medicine YouTube channel: e

This video is provided for general and educational information only. Please consult your health care provider for Information about your health.

Copyright McMaster University 2018

#DemystifyingMedicine, #MentalHealth

References:

Reynolds, C. R., & Kamphaus, R. W. (Eds.). (2003). Handbook of psychological and educational assessment of children: Personality, behavior, and context (Vol. 2). Guilford Press.

Section B - Anxiety disorders. (2015, November 27). Retrieved March 02, 2018, from

Anxiety Disorders Association of Canada. (n.d.). Retrieved March 02, 2018, from

World Health Organization. (2017). Depression and other common mental disorders: global health estimates.

Kadam, U. T., Croft, P., McLeod, J., & Hutchinson, M. (2001). A qualitative study of patients' views on anxiety and depression. Br J Gen Pract, 51(466), 375-380.

Hjeltnes, A., Binder, P. E., Moltu, C., & Dundas, I. (2015). Facing the fear of failure: An explorative qualitative study of client experiences in a mindfulness-based stress reduction program for university students with academic evaluation anxiety. International journal of qualitative studies on health and well-being, 10(1), 27990.

Craske, M. G., Rapee, R. M., Jackel, L., & Barlow, D. H. (1989). Qualitative dimensions of worry in DSM-III-R generalized anxiety disorder subjects and nonanxious controls. Behaviour Research and Therapy, 27(4), 397-402.

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SIGNS OF ADHD IN CHILDREN AND TEENS! ADHD indicators can peep moderately a lot of in older adolescents and youths. Commentary under any ADHD indicators you noticed for your dinky one that I didn't show off 💞

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What is ADHD? ADHD stands for attention deficit hyperactivity dysfunction. It's miles a medical condition. A person with ADHD has variations in brain building and brain exercise that affect attention, the capacity to sit down restful, and self-regulate. ADHD can affect a dinky of one at college, at dwelling, and in friendships.

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Rebooting a Bad Day | ADHD Podcast

We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting your happiness, quality of life, and productivity any more than it has to!

Tara McGillucuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is denoted by impulsivity, inattention, and hyperactivity. Although ADHD is perceived to be most commonly diagnosed in boys during childhood, there are many stereotypes that are attached to this disorder that make it difficult for girls and women to be diagnosed with ADHD. This video highlights common misconceptions of ADHD that leave women largely undiagnosed and the potential implications of these misconceptions.

This video was made by McMaster students Steffi Arkilander, Vivian Bai, and Ava George in collaboration with the McMaster Demystifying Medicine Program.

Subscribe to the McMaster Demystifying Medicine YouTube channel: e

This video is provided for general and educational information only. Please consult your health care provider for Information about your health.

Copyright McMaster University 2020

#DemystifyingMedicine, #MentalHealth

References:

Angel, T. (2019). Everything You Need to Know About ADHD. Retrieved from deficit hyperactivity disorder (ADHD,and children can have ADHD.

Biederman J. (2003). Pharmacotherapy for attention-deficit/hyperactivity disorder (ADHD) decreases the risk for substance abuse: findings from a longitudinal follow-up of youths with and without ADHD. The Journal of clinical psychiatry, 64 Suppl 11, 3–8.

Biederman, J., Faraone, S. V., Spencer, T. J., Mick, E., Monuteaux, M. C., & Aleardi, M. (2006). Functional impairments in adults with self-reports of diagnosed ADHD: A controlled study of 1001 adults in the community. The Journal of clinical psychiatry, 67(4), 524–540.

Biederman, J., Ball, S. W., Monuteaux, M. C., Mick, E., Spencer, T. J., McCREARY, M., Cote, M., & Faraone, S. V. (2008). New insights into the comorbidity between ADHD and major depression in adolescent and young adult females. Journal of the American Academy of Child and Adolescent Psychiatry, 47(4), 426–434.

Hallowell, E. (2017). The Downside of Undiagnosed Adult ADHD. Retrieved from who have ADHD but, untreated, leads to other problems.

Heidbreder R. (2015). ADHD symptomatology is best conceptualized as a spectrum: a dimensional versus unitary approach to diagnosis. Attention deficit and hyperactivity disorders, 7(4), 249–269.

Hinshaw, S. P., Owens, E. B., Zalecki, C., Huggins, S. P., Montenegro-Nevado, A. J., Schrodek, E., & Swanson, E. N. (2012). Prospective follow-up of girls with attention-deficit/hyperactivity disorder into early adulthood: continuing impairment includes elevated risk for suicide attempts and self-injury. Journal of consulting and clinical psychology, 80(6), 1041–1051.

Holland, K., & Riley, E. (2017). ADHD Numbers: Facts, Statistics, and You. Retrieved from average age of ADHD,ADHD on a daily basis.

Jerome, L., Segal, A., & Habinski, L. (2006). What we know about ADHD and driving risk: a literature review, meta-analysis and critique. Journal of the Canadian Academy of Child and Adolescent Psychiatry=Journal de l'Academie canadienne de psychiatrie de l'enfant et de l'adolescent, 15(3), 105–125.

Katzman, M.A., Bilkey, T.S., Chokka, P.R. et al. (2017). Adult ADHD and comorbid disorders: clinical implications of a dimensional approach. BMC Psychiatry 17, 302.

Lavelle, D. (2017). 'I assumed it was all my fault': The adults dealing with undiagnosed ADHD. Retrieved from

Oakes, K. (2019). Why is ADHD missed in girls? Retrieved from article/20190530-why-is-adhd-missed-in-girls

Williams, P. (2015). Children Who Don't Get ADHD Treatment Can Have Problems Into Adulthood. Retrieved from 3

20 Bad Anxiety Mistakes! - LIFE-CHANGING EYE-OPENER!

Here are 20 bad anxiety mistakes that I made before and during my anxiety recovery process! If you suffer from anxiety disorder, avoid these mistakes to increase the chances of your recovery! I suffered from generalized anxiety disorder, panic disorder, health anxiety and tons of horrible anxiety symptoms for 5 years! I was able to fully recover from anxiety disorder once I corrected these mistakes!

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So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

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ADHD and work or school can be a really frustrating experience for lots of people! Its hard to get things done, stay focussed, stick to deadlines! But i have a few tips that might help you manage your ADHD symptoms and stay on track, helping you to kick butt everyday!

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