You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late, foggy-brained, absent-minded, flaky, terrible with details, terrible with time management, clutter-proned and…..you get it, and doing more of the things you know you are capable of..if you could just figure out how to manage this ADHD thing. And where are my keys???
Find a SUPPORT GROUP near you.
C.H.A.D.D. (Children and Adults with Attention Deficit Hyperactivity Disorder)
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Virtual Support Groups
ADDA (Attention Deficit Disorder Association)
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Join the conversation with other black women Living their BEST ADHD lives.
Rene Brooks writes a blog about being Black and struggling with ADHD. She’s also an ADHD coach. Her story is my story. She just blogged about it first.
Rene Brooks, Black Girl, Lost Keys
@blkgirllostkeys
https://medbusiness.net/what-now-your-next-step-after-adhd-diagnosis-is-critical-adhd-critical-nextsteps-adderall/
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0: 00 Intro
0: 08 Thanksgiving weight gain strategies
1: 02 Eating leftovers with binge eating disorder
1: 53 Food in the “Deep South” is trying to kill you
2: 17 How Greg enjoys Thanksgiving food as a bodybuilder
2: 58 Does Greg actually make the recipes in his cookbooks?
3: 48 Why does Greg pay taxes in 6 different states?
4: 18 Tax the rich go brrr
4: 35 The real reason why Greg’s cookbooks are $1,000,000,000,000,000,000
4: 54 Why Greg lost money on the Meatless cookbook
5: 33 Fake cookbook scams
7: 50 Making $100,000 in 100 hours
8: 30 The benefit of smaller channels reviewing books and recipes
10: 09 Secret supplements coming soon
10: 56 Fat burners don’t actually exist, it was a government psy-op in the 1980s
11: 28 Does protein help you build muscle? Lol
11: 57 How is muscle growth affected if you only do compound lifts?
12: 57 Are you screwed if you exclusively do isolation exercises?
13: 27 Would you rather be obese FOREVER or never workout again?
13: 44 Being morbidly obese can take 20 years off of your life
14: 13 Cardio vs. lifting
14: 49 Nikocado Avocado is down bad and up 10
15: 22 Doctors recommend 500 calorie daily intakes for morbidly obese people
15: 56 The effects of excessive weight gain is similar to abusing steroids
16: 39 If Nikocado Avocado lost weight, it still might be too late
16: 55 Watching Nikocado prevents late night binges
17: 47 Why do people binge eat?
18: 47 Big Pharma will invent the anti-binge pill one day
20: 04 The effects of dieting down to 5% body fat
20: 35 It’s not about the fullness, it’s about sending a message
20: 49 Vyvanse cured my binge eating disorder, until it didn’t
21: 15 Suic*dal thoughts and depression on Vyvanse
22: 16 Introducing Greg’s new supplement, HTLT Cocaine Crack
22: 30 Bodybuilders are on cocaine and adderall
23: 28 Body dysmorphia and being up 10
24: 00 Reverse dieting, refeeds, and diet breaks
24: 27 Greg’s explains maingaining
26: 03 Food tastes better while dieting than when you’re not
26: 22 How do you taste-test recipes when everything tastes good while dieting?
27: 46 Fake YouTubers
28: 10 Going to Remington James’ house and being low energy
29: 09 Greg gets called a fake and a fraud a lot
30: 20 How to grow 50% faster on Youtube
30: 47 Posting daily and its effects on the algorithm
31: 18 MorePlatesMorePlates violently assaulting the algorithm
32: 00 Why Will Tennyson and Jesse James West can’t upload daily
32: 57 Untrustworthy video editors
33: 21 Not posting YouTube videos because “you’re not ready yet”
34: 18 iPhone 13 Pro Max is just as good as Greg’s $5,000 camera
35: 01 Example of a fitness channel that focuses more on quality than quantity
36: 07 Does Greg’s channel have a ceiling for growth?
37: 36 Jeff Nippard vs. Greg
38: 37 Have you ever read a comment so bad that it made you want to jump off a cliff?
39: 27 My mic is so overpowered that my brothers were screaming outside my door and it wasn’t picked up by the mic
40: 03 What’s your least favorite part about YouTube?
40: 13 Greg hates talking to Musket
40: 52 Greg used to be world-renowned, professional web designer
41: 50 You got any time management tips for people?
43: 10 Okay cool, but you got any time management tips for people?
43: 54 Cycling vs. cycling
44: 20 The Average Podcast Avoider vs. the Average Interview Enjoyer
45: 38 Earning $10,000 from one video
46: 28 People love you when you’re “underrated” but slowly hate you when you blow up
46: 43 Kim John Un - Fatty or Not?
47: 17 How many subscribers did you have when you could make a living from YouTube alone?
47: 56 Musket helped Greg have the #1 cookbook sales day in HISTORY
48: 15 Greg’s team originally didn’t think it was a good idea to respond to Musket’s cookbook review
48: 49 As soon as you do anything to make money, you’re a sellout
49: 16 Greg had texted me earlier that he could only be on the pod for 30min, and here we are at this timestamp lol
49: 52 Greg says he’s gonna leave and go do his thing, but doesn’t actually leave and go do his thing
50: 03 There’s a person on Greg’s team with the sole duty of sending him videos to react to
50: 31 Does Greg hand package, ship, and deliver every product he sells?
51: 42 Remington James packin bars at the Anabar factory
52: 15 Greg announcing his 200 calorie protein bar
53: 05 Spending $2,000,000 on low calorie barbecue sauce
53: 39 RYSE is literally sold out 24/7
53: 56 Greg says a HIGHLY controversial word on the podcast
54: 31 Greg’s house builders are worse than
54: 52 If YouTube was randomly deleted one day, what would you do?
56: 50 Greg Doucette go brrr
