How to Get More Done (Feat. Monotasking)

If you want to check out Wondrium, go to to start your free trial today.

Getting things done is hard, but have you ever thought that the way we are taught to do things might not work for our brains? In this episode, we explore how “monotasking” works vs the traditional idea of “multitasking”.

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Check out our website: m

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Citations:
May, K.E., Elder, A.D. (2018). Efficient, helpful, or distracting? A literature review of media multitasking in relation to academic performance. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583–15587. 6

Carrier, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Causes, effects, and practicalities of everyday multitasking. Developmental Review, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Memory failure predicted by attention lapsing and media multitasking. Nature, 587, 87–91. z

Research Provided By: Farah Mahmud & Dr. Patrick LaCount

https://bestanxietycrystals.com/how-to-get-more-done-feat-monotasking/

How to Get More Done (Feat. Monotasking)

If you want to check out Wondrium, go to to start your free trial today.

Getting things done is hard, but have you ever thought that the way we are taught to do things might not work for our brains? In this episode, we explore how “monotasking” works vs the traditional idea of “multitasking”.

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop: m

Links!
/
/
/
/

Citations:
May, K.E., Elder, A.D. (2018). Efficient, helpful, or distracting? A literature review of media multitasking in relation to academic performance. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583–15587. 6

Carrier, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Causes, effects, and practicalities of everyday multitasking. Developmental Review, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Memory failure predicted by attention lapsing and media multitasking. Nature, 587, 87–91. z

Research Provided By: Farah Mahmud & Dr. Patrick LaCount

https://grainedecannabis.net/2022/10/23/how-to-get-more-done-feat-monotasking/

How to get more done (Feat. Monotasking)

If you want to check out Wondrium, go to to start your free trial today.

It is difficult to get things done. But have you ever considered that the way we were taught to do it might not be beneficial for our brains. This episode focuses on “monotasking” and not the more traditional notion of “multitasking”.

Patreon Support: d

Visit our website at m

Follow us for all things
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop:

Links!
/
/
/
/

Citations:
May, K.E., Elder, A.D. (2018). Are they efficient, useful, or distracting? Literature review on media multitasking and academic performance. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583-15587. 6

Carrier, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Multitasking in everyday life: Causes, effects and practicalities. Developmental Review, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Attention lagging and multitasking predict memory failure. Nature, 587, 87-91. z

Farah Mahmud and Dr. Patrick LaCount conducted the research

https://phillipsparry.com/how-to-get-more-done-feat-monotasking/

How to Get More Done (Feat. Monotasking)

If you want to check out Wondrium, go to to start your free trial today.

Getting things done is hard, but have you ever thought that the way we are taught to do things might not work for our brains? In this episode, we explore how “monotasking” works vs the traditional idea of “multitasking”.

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop: m

Links!
/
/
/
/

Citations:
May, K.E., Elder, A.D. (2018). Efficient, helpful, or distracting? A literature review of media multitasking in relation to academic performance. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583–15587. 6

Carrier, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Causes, effects, and practicalities of everyday multitasking. Developmental Review, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Memory failure predicted by attention lapsing and media multitasking. Nature, 587, 87–91. z

Research Provided By: Farah Mahmud & Dr. Patrick LaCount

https://assistedlivingseniorcare.org/how-to-get-more-done-feat-monotasking/

How to Get More Done (Feat. Monotasking)

If you want to check out Wondrium, go to to start your free trial today.

Getting things done is hard, but have you ever thought that the way we are taught to do things might not work for our brains? In this episode, we explore how “monotasking” works vs the traditional idea of “multitasking”.

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop: m

Links!
/
/
/
/

Citations:
May, K.E., Elder, A.D. (2018). Efficient, helpful, or distracting? A literature review of media multitasking in relation to academic performance. Int J Educ Technol High Educ, 15(13).

Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583–15587. 6

Carrier, L. M., Rosen, L. D., Cheever, N. A., & Lim, A. F. (2015). Causes, effects, and practicalities of everyday multitasking. Developmental Review, 35, 64-78. 5

Madore, K.P., Khazenzon, A.M., Backes, C.W. et al. (2020). Memory failure predicted by attention lapsing and media multitasking. Nature, 587, 87–91. z

Research Provided By: Farah Mahmud & Dr. Patrick LaCount

https://adhdadulttreatment.com/how-to-get-more-done-feat-monotasking/

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