What’s the difference between normal every day anxiety and an anxiety disorder?
#anxiety #anxietydisorders
At what point does feeling anxious become an indicator of something deeper going on?
In this video I’m going to be explaining how and why everyday anxiety becomes an anxiety disorder and what we can do to stop it happening.
I’m Tim Box. I’m a mind coach and for the last 12 years or so, I’ve been working with people to help them overcome all sorts of emotional and psychological issues, and in particular helping them get control of anxiety.
Many of you clicking on this video have stumbled across what I do via the TED talk a gave a couple of years ago entitled ‘how to stop feeling anxious about anxiety’.
In that talk I suggest that the main reason we become excessively anxious is because we’ve been told anxiety is an illness rather than just an emotional response.
I have a lot of people messaging me asking if the advice in the TED talk is purely for those experiencing ‘normal’ anxiety or if it also applies to people with anxiety disorders.
In this video I answer that question.
Chapters:
00: 00 – Introduction
00: 39 – About my TED talk
02: 05 – Why do we feel anxious?
03: 04 – Why Does Anxiety Get Out of Control?
04: 58 – The Point Our Anxiety Response Becomes Disordered
06: 45 – The All Important Conclusion
07: 38 – What are your thoughts?
08: 25 – Watch this next!
Here’s the video you’ll want to watch next to expand on the themes discussed in this one:
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Let me know what you think of this one in the comments below and you can ask any questions you have there as well.
Don’t forget to hit the like button and subscribe for more content like this.
If this video has helped you then please share it on your socials so others can get the same help.
Always remember to be kind to your mind.
Tim.
Follow me:
FB: /timboxhypnotist
Insta: @timboxmindcoach
TikTok: @timboxmindcoach
Resources:
My TEDx Talk: />My Podcast: 0
My book: k
I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm BST
Thank you To Nikki at NDH Productions for editing this video.www.ndhproductions.co.uk
Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles.
I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP’s and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.
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These are the top 5 best prescription weight loss medications on the market. These weight loss meds actually work and I've personally used them on many patients with success.
I've been helping people lose weight for a long time and over the years I've been able to test many different weight loss medications. I've found that while there are many prescription weight loss medications available, only a handful actually work very well.
In this video, I will walk you through the top 5 best prescription weight loss medications available on the market, which ones I prefer to use, what you can expect while using them, how they work, and more.
Before you jump in, make sure you understand that while prescription weight loss medications can be very effective, you should never just use them by themselves. If you are serious about weight loss you should combine these weight loss medications with other changes such as adjusting your diet, reducing your stress, exercising daily, and balancing your other hormones.
If your plan is to jump on one of these medications and lose a bunch of weight, it's probably not going to happen!
But these medications can be very effective if used correctly and if combined with a healthy lifestyle.
The top 5 best prescription medications for weight loss include:
#1. Saxenda/Victoza
Saxenda is FDA approved for weight loss and is probably the single most effective medication on this list.
#2. Invokana/Farxiga
Invokana and Farxiga are not FDA approved for weight loss but they can help. They work by helping your body eliminate or pee out sugar from your kidneys.
#3. Naltrexone
Naltrexone is a part of one FDA approved weight loss medication known as Contrave. Naltrexone is not as effective as the others but it is very safe.
#4. Metformin
Metformin is commonly used to treat diabetes but it does have some weight loss benefits. Don't expect much from metformin though because many people are already taking it.
#5. Phentermine
Phentermine helps with weight loss by reducing your appetite and increasing up your metabolism. It only works if it is used correctly, however, so don't just jump on it without understanding how to use it.
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: /
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
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