Defeat Your ADHD Debt! Ryan Mayer joins Lynne Edris to help you #DefeatADHDDebt! Find out why ADHD adults struggle with money and how to manage it. There are also real-life strategies that can help you get your finances in order. #TeamADHD #ADHDLife #ADHDProblems #ADHDPodcast
Ryan Mayer: Ryan Mayer is a certified ADHD coach. Ryan Mayer helps busy people feel better at work and home. Ryan Mayer is an ADHD coach who has experienced the difficulties ADHD can bring to our daily lives. He is a beacon of hope, helping others navigate the ADHD storms. Through empathy, enthusiasm, education, and motivation, he helps his clients believe in themselves again. Ryan lives in Cleveland, OH with Andrea, his wife and two children. www.RyanMayerCoaching.com
Lynne Edris, dcast co-host, helps overwhelmed professionals to take control of their time so that they can tackle their to-do list with ease and have more time, energy, and money for the things they love. She is a mother to ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
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It is possible to rewire your brain to feel less anxious. This is a simple but not difficult process. Understanding anxiety cycles and how avoidance can cause anxiety to spiral out-of-control is key to understanding how to reduce anxiety and rewire your neural pathways to feel secure and safe.
This video teaches you three things that you should know about anxiety. It also explains three steps you can take to overcome it. I also explain how your brain can change its structure, function and chemistry by changing how you think and behave.
Rewiring the anxious brain Part 2: />
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Therapy in a Nutshell, LLC and the information provided here by Emma McAdam is solely for entertainment and informational purposes. They are not intended to be a substitute or for diagnosis or treatment for mental or medical conditions. Emma McAdam is a licensed marriage- and family therapist. However, you should not consider the contents of this site as psychiatric or medical advice. Before making any decision regarding your mental or physical health, consult your doctor.
About Me:
I'm Emma McAdam. I am a licensed Marriage and Family Therapist and have worked in many settings of growth and change since 2004.. My experience includes juvenile corrections as well as wilderness therapy programs, adventure therapy programs and eating disorder treatment centers. I also work in an outpatient therapy center.
My therapy uses a combination Acceptance and Commitment Therapy and Systems Theory. Positive psychology is also used. I also use a bio-psychosocial approach to treat mental illness and other problems we all face. My videos often incorporate ideas from multiple sources. Many of these ideas are based on Acceptance and Commitment therapy, particularly the work of Jason Luoma and Steven Hayes. The section on stress and the mind/body connection is based on the work of Stephen Porges (the Polyvagal Theory), Peter Levine, Somatic Experiencing), Francine Shapiro and Bessel Van der Kolk. The work of the Arbinger Institute is a major source of my understanding of how we can choose the direction of our lives.
The Gospel of Jesus Christ is deeper than that. It orients my personal worldview, sense of security, peace and hope, as well as my love and respect e
If you are in crisis, please contact the National Suicide Prevention Hotline at or 1-800-273-TALK (8255) or your local emergency services.
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