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Breaking the Block: Foods to Ease Constipation
About 14% of people experience chronic constipation at some point.
Symptoms include passing stools less than three times per week, straining, lumpy or hard stools, a sensation of incomplete evacuation, feeling blocked, or being unable to pass a stool.
The type and severity of symptoms can vary from person to person. Some people experience constipation only rarely, while it’s a chronic condition for others.
https://adhdadulttreatment.com/breaking-the-block-foods-to-ease-constipation/
DrMDK.com
