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Showing posts with label how to set goals. Show all posts
Showing posts with label how to set goals. Show all posts

Wednesday, December 21, 2022

Ithaka Will Change Your Goals, Happiness and Success

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We spend much of our lives trying to fulfill our distant ambitions: wanting to create the circumstances in which, finally, we’ll be happy. It’s an enchanting idea but, ironically, it means that most of the time we’re restless because we’re not there yet. The present is just the tedious, dreary period we have to get through until, in the future, we can relax and enjoy ourselves. Ithaka shows us there is another way.
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Produced in collaboration with:

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Title animation produced in collaboration with

Vale Productions
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Tuesday, August 9, 2022

Why it's So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)

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Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his book here! talks about how to set a goal — and I spin it into a wildly complicated metaphor to help me remember it 🙂

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Music for “What to Do BEFORE You Start a Goal (ft. ADHD coach Alan Graham)”
“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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https://medbusiness.net/why-its-so-hard-to-achieve-a-goal-ft-adhd-coach-alan-graham/

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The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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