If you wrestle with OCD & Anxiety it is important for you to understand that you are giving away your internal peace. It may not feel like it, but that is exactly what is happening. When your mind gets locked on a subject in the past or future it creates an internal disturbance in the present moment. Then you try to resolve the internal disturbance by engaging in various compulsive or safety behaviors. But the problem is there is nothing dangerous actually happening in the present moment.
So in this episode, I want to discuss the importance of protecting your energy and internal peace. Enjoy. Click here to get instant access to the workshop: p
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All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.
The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.
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This ADHD test can't officially diagnose you but will give you an accurate prediction of your chances of having ADHD. If you tick most of the boxes - don't fret, you're not alone! Please visit a professional who specializes in ADHD in order to get an official diagnosis and to get access to treatment. See support links below ⬇️
Timestamps:
00:00 Intro
00:27 What you need to know
01:46 Inattentive Traits
04:38 Hyperactive Traits
06:46 Emotional Traits
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