Three common types of anxiety include generalized anxiety disorder, panic disorder, and social anxiety disorder. Heather Markwell, Premier Physician Network's doctor, talks about the different types of anxiety and their symptoms. Find more answers to frequently asked questions about depression and anxiety at www.PremierPhysicianNet.com/FamilyHealth.
Hello hearts who love ADHD brains! This week's video is about YOU! We know how difficult life can be and we have a lot of tips and tricks to help you live with ADHD brains. This video will help you gain a better understanding about ADHD and how to help someone with it. We are grateful for your patience.
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This episode contains videos.
Things that aren’t urgent should be scheduled: />
How to handle meltdowns
ADHD Impulsivity and Building up Our "Brakes":
Gamification: />
10 Favorite Things About ADHD:
Fidget to Focus:
LINKS!
My 10 top resources for ADHD (video).
Here are some links ADHD brains recommend
RESOURCES
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ADDitude Connect allows you to ask questions and receive answers. )
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BOOKS
Driven to Distraction
ADHD and Marriage
"The Show Must Be Go", Life of Riley
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0
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Wondering what therapy is like?
You are looking for a therapist that is not part of your EAP [Employee Assistance Program]??
Are you trying to change therapists
Bob Beymer is a Marine Corps Veteran and Stability Lead at @The Stability Network. He shares his personal experiences with substance abuse, ADHD, PTSD and anxiety therapy.
#VeteranMentalHealth #Therapy #CBT
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The Stability Network is a global movement of workers who are speaking out about their mental health issues to encourage and support others. Visit the Stability Network's website to learn more and join this growing community.
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It is essential that we all learn about mental health in order to create a better future. Psych Hub's Mental Health Ally Certificate learning hubs will teach you how to be a steward for your wellbeing and the wellbeing of your loved ones. Start learning here: www.psychhub.com
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Psych Hub is an educational site. The information contained in this video does not replace professional advice, diagnosis or treatment. You or someone you care about may be experiencing mental health symptoms. Please consult a licensed professional or trained medical practitioner if you are concerned. Before you try any of these strategies, we recommend that you consult with a licensed mental health provider.
911. is the number to call if you or someone you care about are in immediate danger. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. These hotlines are available to residents of the United States:
National Suicide Prevention Lifeline
Anyone who is experiencing a mental illness crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS
Primary line: 1-800-273-8255
Ayuda en Espanol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
Anyone who is experiencing a mental illness crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER
USA & Canada: Type HOME to 741741
UK Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
