ADHD and relationships. What a combo ๐คฃ
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Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Odd Coach, neurodivergent, neurodiversity
ADHD and relationships. What a combo ๐คฃ
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Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity
Most families are never provided with the American Academy of Pediatrics (AAP) ADHD treatment recommendations, because most health care and mental health providers do not know the recommendations.
As a result, families are referred to ineffective treatments like individual “talk therapy”/counseling for kids, despite the fact there is no evidence indicating that individual talk therapy is helpful in treating ADHD-related challenges.
In this video I explain the AAP treatment recommendations for ADHD. ADHD Dude provides Parent Behavior Training (a recommended treatment) through the ADHD Dude Membership Site. The Parent Behavior Training program is the first designed specifically for parents of kids with ADHD and is called ๐ฆ๐ฐ๐ฎ๐ณ๐ณ๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ฒ๐๐๐ฒ๐ฟ ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ & ๐ฆ๐ฒ๐น๐ณ-๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ: www.adhddudecourses.com
๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐ ๐๐ถ๐๐ต ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐๐ฟ ๐ธ๐ถ๐ฑ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐๐น๐น ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น, ๐ฎ๐ป๐ฑ ๐ป๐ผ๐ ๐น๐ถ๐๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฏ๐ฎ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ ๐ฎ๐ด๐ฒ ๐ฏ๐ฌ.
๐๐๐๐ ๐๐๐ฑ๐ฒ ๐ถ๐ ๐ฅ๐๐ฎ๐ป ๐ช๐ฒ๐
๐ฒ๐น๐ฏ๐น๐ฎ๐๐, ๐๐๐ฆ๐ช, ๐๐๐๐-๐๐๐ฆ๐ฃ.
๐จ๐ฆ๐ฅ๐๐ฎ๐ป ๐ถ๐ ๐๐ต๐ฒ ๐ณ๐ฎ๐๐ต๐ฒ๐ฟ ๐๐ผ ๐ฎ ๐๐ผ๐ป ๐๐ถ๐๐ต ๐๐๐๐, ๐ฎ ๐๐ถ๐ฐ๐ฒ๐ป๐๐ฒ๐ฑ ๐๐น๐ถ๐ป๐ถ๐ฐ๐ฎ๐น ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ช๐ผ๐ฟ๐ธ๐ฒ๐ฟ, ๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐ฆ๐ฐ๐ต๐ผ๐ผ๐น ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ช๐ผ๐ฟ๐ธ๐ฒ๐ฟ, ๐๐๐๐-๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐๐น๐ถ๐ป๐ถ๐ฐ๐ฎ๐น ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐ฃ๐ฟ๐ผ๐๐ถ๐ฑ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐น๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ ๐ผ๐ป ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐๐ธ๐ถ๐น๐น๐ ๐ณ๐ผ๐ฟ ๐ฏ๐ผ๐๐.
๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐๐๐๐ ๐๐๐ฑ๐ฒ ๐บ๐ฎ๐ถ๐น๐ถ๐ป๐ด ๐น๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ฐ๐ฒ๐ถ๐๐ฒ: “๐ง๐ผ๐ฝ ๐ฒ ๐๐น๐ถ๐ป๐ฑ ๐ฆ๐ฝ๐ผ๐๐ ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐๐ ๐๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐ ๐ผ๐ณ ๐๐ถ๐ฑ๐ ๐๐ถ๐๐ต ๐๐๐๐”:
๐www.kidswithadhd.net๐
๐๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐๐๐๐ ๐๐๐ฑ๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐:
✅YouTube: W
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๐๐๐๐ ๐๐ถ๐ฅ๐ฆ ๐ช๐ด ๐ง๐ฐ๐ณ ๐ฆ๐ฅ๐ถ๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ๐ด ๐ฐ๐ฏ๐ญ๐บ. ๐ ๐ข๐ฎ ๐ฏ๐ฐ๐ต ๐ด๐ฆ๐ณ๐ท๐ช๐ฏ๐จ ๐ช๐ฏ ๐ข ๐ค๐ญ๐ช๐ฏ๐ช๐ค๐ข๐ญ ๐ค๐ข๐ฑ๐ข๐ค๐ช๐ต๐บ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ด๐ฐ๐ค๐ช๐ข๐ญ ๐ฎ๐ฆ๐ฅ๐ช๐ข, ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด, ๐ฆ๐ต๐ค. ๐ข๐ฏ๐ฅ ๐ค๐ข๐ฏ๐ฏ๐ฐ๐ต ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ ๐ค๐ญ๐ช๐ฏ๐ช๐ค๐ข๐ญ ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต๐ข๐ต๐ช๐ฐ๐ฏ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ ๐ฐ๐ถ๐๐ถ๐ฃ๐ฆ ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ต๐ด, ๐ด๐ฐ๐ค๐ช๐ข๐ญ ๐ฎ๐ฆ๐ฅ๐ช๐ข, ๐ฆ๐ฎ๐ข๐ช๐ญ, ๐ฆ๐ต๐ค.
#adhd #adhddude #ryanwexelblatt
Thank you all so much for watching and I hope you enjoyed! For more content, like, share, subscribe, and enable notifications, you can turn on notifications. Check out my Merch for the ADHD ARMY!
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#shorts #adhdsideeffects #adhd
What is ADHD masking? How can we mask ADHD symptoms? It is important to know when you are doing it. These are the questions I answer in this video.
ADHDsurprise is back! Here I share my ADHD story, and offer resources and support to others who are on the ADHD journey.
A blog post related to masking my symptoms:
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Pina @ADHD_Alien, for allowing us to use some of her incredible artwork about masking, is a special thanks. n
All my links:
#ADHD #Masking
Hello brains! If we are stuck at home during a pandemic, it’s likely that we will get bored. And when we do, we may not make the best decisions. This simple mindfulness tool can help.
#stayhome
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Facebook: d
Twitter: d
Patreon Support: d
CONSULTANTS TO THIS VIDEO
Patrick A. LaCount PhD Eric Tivers, LCSW
Raffael Boccamazzo, PsyD (“Dr. B”)
Vitea “V” Medici
V. also created a list of *allsources used in this video. We’ll keep it up for future videos!
DISCLAIMER – The inclusion of a source doesn’t mean that you agree with everything it does. Below is a list of all sources used to research this video.
STUDIES:
Blum, K., Chen, A. L., Braverman, E. R., Comings, D. E., Chen, T. J., Arcuri, V., Blum, S. H., Downs, B. W., Waite, R. L., Notaro, A., Lubar, J., Williams, L., Prihoda, T. J., Palomo, T., & Oscar-Berman, M. (2008). Attention-deficit-hyperactivity disorder and reward deficiency syndrome. Neuropsychiatric disease and treatment, 4(5), 893-918. 7
Hunter, A., Eastwood, J.D. Is state boredom a cause of attention failures? The relationship between state boredom and trait boredom is examined. Exp Brain Res 236, 2483-2492 (2018). 7
Malkovsky, E., Merrifield, C., Goldberg, Y. et al. The relationship between boredom, sustained attention and boredom. Exp Brain Res 221, 59-67 (2012). z
Barnes, J. J., Dean, A. J., Nandam, L. S., Oconnell, R. G., & Bellgrove, M. A. (2011). The Role of Monoamine System Genes in Molecular Genetics and Executive Function. Biological Psychiatry, 69(12).
ARTICLES:
3
l
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/
/
/
BOOKS:
Mann, S. (2016). Boredom: The Science of Boredom. London: Robinson.
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“ADHD and Boredom Music:
“The Show Must Be Go “
“Kevin MacLeod (incompetech.com)
Licensed under Creative Commons. /
Hello brains! If we are stuck at home during a pandemic, it’s likely that we will get bored. And when we do, we may not make the best decisions. This simple mindfulness tool can help.
#stayhome
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook: d
Twitter: d
Patreon Support: d
CONSULTANTS TO THIS VIDEO
Patrick A. LaCount PhD Eric Tivers, LCSW
Raffael Boccamazzo, PsyD (“Dr. B”)
Vitea “V” Medici
V. also created a list of *allsources used in this video. We’ll keep it up for future videos!
DISCLAIMER – The inclusion of a source doesn’t mean that you agree with everything it does. Below is a list of all sources used to research this video.
STUDIES:
Blum, K., Chen, A. L., Braverman, E. R., Comings, D. E., Chen, T. J., Arcuri, V., Blum, S. H., Downs, B. W., Waite, R. L., Notaro, A., Lubar, J., Williams, L., Prihoda, T. J., Palomo, T., & Oscar-Berman, M. (2008). Attention-deficit-hyperactivity disorder and reward deficiency syndrome. Neuropsychiatric disease and treatment, 4(5), 893-918. 7
Hunter, A., Eastwood, J.D. Is state boredom a cause of attention failures? The relationship between state boredom and trait boredom is examined. Exp Brain Res 236, 2483-2492 (2018). 7
Malkovsky, E., Merrifield, C., Goldberg, Y. et al. The relationship between boredom, sustained attention and boredom. Exp Brain Res 221, 59-67 (2012). z
Barnes, J. J., Dean, A. J., Nandam, L. S., Oconnell, R. G., & Bellgrove, M. A. (2011). The Role of Monoamine System Genes in Molecular Genetics and Executive Function. Biological Psychiatry, 69(12).
ARTICLES:
3
l
/
/
/
/
BOOKS:
Mann, S. (2016). Boredom is good: The Science of Boredom. London: Robinson.
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“ADHD and Boredom Music:
“The Show Must Be Go “
“Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
ADHD and relationships issues: 11 tips to fix them. When you look at ADHD and marriage and ADHD and dating problems, you see that the disorder can cause many problems on both sides. Many of the problems stem from ADHD and forgetfulness, and your partner’s reaction to the forgetfulness.
To see what kind of impact your ADHD is having on relationships here’s a series of 10 situations that are pretty typical when one person has ADHD.
1. My partner says that I zone out instead of listening.
2. I forget the things I agreed to do.
3. My partner complains that I never finish what I start.
4. We argue about how I spend money or pay bills.
5. My partner says I can’t be trusted to do what I say.
6. The clutter in my office/shop/garage is a point of contention for us.
7. We fight about my being late or losing track of time.
8. My partner nags me a lot.
9. I often wait until the last minute to get things done, which causes problems for us.
10. I lose my temper when we argue.
How do you fare? Or are you on the receiving end of some of this stuff.
For the person who does not have ADD and you’re in a relationship, dealing with these issues can be very difficult and frustrating.
If you are a parent who has ADHD, your inattentiveness or forgetfulness can be hard for your children to understand. Your child may think you don’t care. And that’s the impression that they’re left with because; people with ADD can appear to be aloof. And this comes from not always clicking in and being involved in the moment.
Here are six tips for the partner with ADD and five for the person without.
First for the Partner with ADHD:
1. if your relationship problems seem to be caused by your ADD, recognize that you have the disorder and it can be helped.
2. Use alarms and reminders on your phone or calendar for medication and appointments,
3. Take medication on the weekends if you’re having these problems on the weekends.
4. The best way to prevent nagging, is to follow through.
5. When your partner is talking, try to make sure you listen all the way to the end of their sentence and thought.
6. Create time buffers.
Impatience is a feature of ADHD. Often a person with ADD would rather walk into an event late, than arrive early and have all this idle time to waste. So if the idea of wasting time being early sounds painful, plan
to take something with you to keep you occupied.
For the Partner without ADHD I have 5 tips:
1. The first thing to establish is recognizing that your partner’s brain is wired differently..
2. That said don’t get into a cycle of relating to your partner as a parent instead of a partner.
3. If you need a task completed by a specific time, write it down – be specific. you will probably need to anticipate consequences for them.
4. Try asking for what you want instead of telling.
There is always the option of getting professional help. Having a professional, independent person help you navigate through some of the issues can really strengthen your relationship.
I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video 3
Hello brains! Being stuck at home during a global pandemic, there’s a good chance we’re getting bored…and when we get bored, we don’t always make the best choices. Here’s a simple mindfulness tool that can help.
#stayhome
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook: d
Twitter: d
Support us on Patreon: d
CONSULTANTS FOR THIS VIDEO:
Patrick A. LaCount, PhD
Eric Tivers, LCSW
Raffael Boccamazzo, PsyD (“Dr. B”)
Vitea “V” Medici
V. also made a list of *allthe sources that were used while making this video and we’ll try to keep this up for all future videos as well!
DISCLAIMER: The inclusion of a source does not equal agreement with everything that source does. The list provided below consists of *allsources that were read/consulted to research and make this video.
STUDIES:
Blum, K., Chen, A. L., Braverman, E. R., Comings, D. E., Chen, T. J., Arcuri, V., Blum, S. H., Downs, B. W., Waite, R. L., Notaro, A., Lubar, J., Williams, L., Prihoda, T. J., Palomo, T., & Oscar-Berman, M. (2008). Attention-deficit-hyperactivity disorder and reward deficiency syndrome. Neuropsychiatric disease and treatment, 4(5), 893–918. 7
Hunter, A., Eastwood, J.D. Does state boredom cause failures of attention? Examining the relations between trait boredom, state boredom, and sustained attention. Exp Brain Res 236, 2483–2492 (2018). 7
Malkovsky, E., Merrifield, C., Goldberg, Y. et al. Exploring the relationship between boredom and sustained attention. Exp Brain Res 221, 59–67 (2012). z
Barnes, J. J., Dean, A. J., Nandam, L. S., Oconnell, R. G., & Bellgrove, M. A. (2011). The Molecular Genetics of Executive Function: Role of Monoamine System Genes. Biological Psychiatry, 69(12).
ARTICLES:
3
l
/
/
/
/
BOOKS:
Mann, S. (2016). The Science of Boredom: Why Boredom is Good. London: Robinson.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
“ADHD and Boredom” Music:
“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/
๐Find out more things to implement other than ADHD and Friendships by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: ๐
In this video I discuss about the one secret to friendship that I have learned over the years growing up with ADHD.
It is tough to make true friendships especially if you have ADHD because you are considered to be the kid that is different, annoying or to hyper for everyone else.
I share my personal stories with building friendships with having ADHD and what my realization was to the secret of building meaningful friendships even if you have ADHD.
Join our FREE ADHD Natural Solution Facebook Support Group here: s
You can find me on Instagram at /
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
#ADHDandFriendships #ADHDTips #Friendship
Thank you all so much for watching and I hope you enjoyed! Like, Share, Subscribe and turn on notifications for more content. CHECK out my Merch to join the ADHD ARMY!
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HOW TO SUPPORT ME!!!
►► ADHD HOODIES AND MORE: /
►► YIN YANG FIDGET SPINNER: 0
►► PAYPAL AND SOCIALS: r
►► STREAMLOOTS: g
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CONTENT CREATORS I LOVE!
►► Chrypsis: Q
►► CoomerChef: A
►► ToastIsOkay: Q
————————————————————————————————————————–
SCHEDULE BREAKDOWN EST TIMES
►► STREAMING DAILY:
►► DAILY TIKTOK UPLOADS: 9: 30AM, 12: 30PM, 3: 45PM
►► LONG VIDEOS ON MONDAY & WEDNESDAY: 1PM
————————————————————————————————————————-
MY GEAR TO LOOK COOL ON YOUTUBE:
►►GLW LIGHTS – w
►►MY STREAM-DECK – m
►►THE EPIC GAMING MONITOR – W
►►MY KEYBOARD – o
————————————————————————————————————————–
►► MUSIC I USE: and credit to – /
OUTRO MUSIC BY: Jonas Bjรธrnstad – />
————————————————————————————————————————–
►►DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting TheKOJokerGaming so I can continue to provide you with free content each week!
#shorts #adhdsideeffects #adhd
Empowering you with practical strategies to help your kid reach their full potential, and not living in your basement at age 30.
Ryan Wexelblatt is the ADHD Dude, LCSW and ADHD-CCSP.
Ryan, the father of a son diagnosed with ADHD, is a licensed clinical social worker, certified school social worker, ADHD-Certified Services Provider, and an expert on boys’ social skills.
Subscribe to the ADHD Dude mailinglist and you’ll receive: “Top Six Blind Spots Experienced by Families of Children with ADHD”
www.kidswithadhd.net
Join the ADHD Dude Community:
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Membership Site: adhddudecourses.com
Facebook: /
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Meet Ryan: /
ADHD Dude is intended for educational purposes only. Social media, videos and other forms of communication are not intended to serve as a clinician. I am not able to provide clinical consultation via YouTube comments, social networks, email, etc.
#adhd #adhddude #ryanwexelblatt
ADHD and relationships issues: 11 tips to fix them. ADHD can lead to problems in relationships, marriage, and even dating. ADHD, forgetfulness, and the reaction of your partner to this forgetfulness are two major causes of many problems.
Here are some 10 scenarios that show how ADHD can impact relationships.
1. My partner claims that I listen more than I zone out.
2. I forgot the things I promised to do.
3. My partner says that I don’t finish what I started.
4. We disagree about how we spend money and pay our bills.
5. My partner claims that I cannot be trusted to do the things I say.
6. We are always irritated by the clutter in our office/shop/garage.
7. We argue about me being late or losing time.
8. My partner nags me a lot.
9. It is common for me to wait until the very last minute to complete tasks, which can cause problems for my family.
10. When we argue, I lose my temper.
How are you doing? Are you the one on the receiving end?
If you are not a person with ADD, and you are in a relationship, it can be difficult and frustrating to deal with these issues.
Your ADHD parent may struggle to explain your ADHD behavior to your children. You may appear to your child as if you don’t care. This is the impression your child may get. This is because they don’t always click in and are involved in the moment.
These are six tips for the partner who has ADD, and five for the one without.
First for ADHD Partners:
1. If your problems in relationships seem to be due to ADD, you should recognize it and seek treatment.
2. For appointments and medication,
use reminders and alarms on your smartphone or calendar.3. If you are experiencing these symptoms on weekends, take medication.
4. Follow through is the best way to avoid nagging.
5. Listen to your partner’s words and listen to their thoughts.
6. Create time buffers.
ADHD is known for being impatient. ADD sufferers often prefer to arrive late than waste time waiting. If the idea of wasting time by arriving early is painful to you, plan
To keep you busy, bring something.
Here are 5 tips for the partner without ADHD:
1. The first thing to establish is recognizing that your partner’s brain is wired differently..
2. Don’t let yourself get in a rut of treating your partner like a parent, instead of as a partner.
3. Write down the time you require to complete a task. You will likely need to plan for the consequences.
4. Instead of telling, ask for what you want.
You always have the option to seek professional assistance. A professional and independent person can help you navigate some of these issues. This will strengthen your relationship.
Every Wednesday, I upload a video at 9am. Sometimes, there are additional videos. Subscribe to my channel to ensure you never miss a video.
ADHD and relationships issues: 11 tips to fix them. ADHD can lead to problems in relationships, marriage, and even dating. ADHD, forgetfulness, and the reaction of your partner to this forgetfulness are two major causes of many problems.
Here are some 10 scenarios that show how ADHD can impact relationships.
1. My partner claims that I listen more than I zone out.
2. I forgot the things I promised to do.
3. My partner says that I don’t finish what I started.
4. We disagree about how we spend money and pay our bills.
5. My partner claims that I cannot be trusted to do the things I say.
6. We are always irritated by the clutter in our office/shop/garage.
7. We argue about me being late or losing time.
8. My partner nags me a lot.
9. It is common for me to wait until the very last minute to complete tasks, which can cause problems for my family.
10. When we argue, I lose my temper.
How are you doing? Are you the one on the receiving end?
If you are not a person with ADD, and you are in a relationship, it can be difficult and frustrating to deal with these issues.
Your ADHD parent may struggle to explain your ADHD behavior to your children. You may appear to your child as if you don’t care. This is the impression your child may get. This is because they don’t always click in and are involved in the moment.
These are six tips for the partner who has ADD, and five for the one without.
First for ADHD Partners:
1. If your problems in relationships seem to be due to ADD, you should recognize it and seek treatment.
2. For appointments and medication,
use reminders and alarms on your smartphone or calendar.3. If you are experiencing these symptoms on weekends, take medication.
4. Follow through is the best way to avoid nagging.
5. Listen to your partner’s words and listen to their thoughts.
6. Create time buffers.
ADHD is known for being impatient. ADD sufferers often prefer to arrive late than waste time waiting. If the idea of wasting time by arriving early is painful to you, plan
To keep you busy, bring something.
Here are 5 tips for the partner without ADHD:
1. The first thing to establish is recognizing that your partner’s brain is wired differently..
2. Don’t let yourself get in a rut of treating your partner like a parent, instead of as a partner.
3. Write down the time you require to complete a task. You will likely need to plan for the consequences.
4. Instead of telling, ask for what you want.
You always have the option to seek professional assistance. A professional and independent person can help you navigate some of these issues. This will strengthen your relationship.
Every Wednesday, I upload a video at 9am. Sometimes, there are additional videos. Subscribe to my channel to ensure you never miss a video.
What is ADHD masking? How can we mask ADHD symptoms? It is important to know when you are doing it. These are the questions I answer in this video.
ADHDsurprise is back! Here I share my ADHD story, and offer resources and support to others who are on the ADHD journey.
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Pina @ADHD_Alien, for allowing us to use some of her incredible artwork about masking, is a special thanks. n
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