Today I discuss Eye Related Anxiety Symptoms! Anxiety produces hundreds if not thousands of sensations and symptoms. Our eyes are no exeption to anxiety! Anxiety can cause eye floaters, double vision, blurred vision, eye pain, eye strain, eye sensitivity, distorted vision, tunnel vision and eye pressure. So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!
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DisclamerI am not a doctor, therapist, or mental health professional. This material is based off of my life experiences and further research for educational purposes.
If affiliate links are present, I receive a small fee!
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Dr. Heather Brannon, MD is a family physician with 26 years of experience. 9 years ago she dedicated her practice to ADHD care.
She discusses the value of measuring symptoms of ADHD with an objective test to assist in giving clarity to the evaluation.
Her practice was one of the first to adopt our Telehealth solution during the pandemic; this is their experience.
0: 00 What made you specialize in ADHD?
0: 40 How did QbTest help you?
1: 21 How did COVID affect you?
1: 51 How did the Telehealth version of QbTest help?
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