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Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including exposure to cigarette smoke and environmental toxins, as well as eating an inflammatory diet, can take a toll on this pair of essential organs.
Asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis are all common conditions that can have a significant impact on your quality of life. However, studies have shown that making lifestyle changes, such as eating a nutrient-rich diet, can help protect your lungs and even reduce lung damage and disease symptoms.
https://adhdadulttreatment.com/best-8-foods-for-lung-health/
