From the Publisher Symmetrical patterns Therapeutic activity Creating line patterns through the grid given can help in overall well-being, reduce anxiety and spur creativity. Most importantly, drawing these patterns improve concentration. Benefits the nervous system The process of drawing these patterns involves counting (of the dots for placing the design), identifying, measuring, drawing or designing…
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From the Publisher
Symmetrical patterns
Therapeutic activity
Creating line patterns through the grid given can help in overall well-being, reduce anxiety and spur creativity. Most importantly, drawing these patterns improve concentration.
Benefits the nervous system
The process of drawing these patterns involves counting (of the dots for placing the design), identifying, measuring, drawing or designing and experimenting with new designs as you get familiar with the technique.
Other benefits
Helps combat Postpartum depressionBetter hand-eye coordinationCompleting patterns gives a sense of accomplishmentEngages you
Key benefits Meditative art therapy Improves focus and concentration Increases patience Reduces distractability Perfect for beginners
A sample page from inside
ASIN : B08ZBPK4Z5
Publisher : Independently published (March 18, 2021)
Language : English
Paperback : 92 pages
ISBN-13 : 979-8724277488
Item Weight : 9.1 ounces
Dimensions : 8.5 x 0.21 x 11 inches
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B08MPZM6Z2
2023-01-22 20:35:06
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