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Showing posts with label anxiety sucks. Show all posts
Showing posts with label anxiety sucks. Show all posts

Saturday, December 10, 2022

How to OVERCOME anxiety! Finally Live without panic, fears, and worries holding you back

featured image

Do you want to OVERCOME anxiety? Go here: /

How to OVERCOME anxiety! Finally Live without panic, fears, and worries holding you back.

Do you want to change your life?

Big, huge hugs, my dears. I have been where you are and I wouldn’t wish it on my worst enemy. You are here because you are suffering through (or watching someone you love struggle with) this horrible, overwhelming, terrifying feeling. Perhaps because you are looking for an anxiety treatment that will help you get your life back. You are here because you are done with the pain and agony of anxiety and panic attacks.

You want answers: What is anxiety?  Where does anxiety come from? And, how the heck did you get stuck with it?

I hope this video about getting rid of anxiety serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

NEW book: Anxiety…I’m So Done with You! For teens and those young at heart! Z

========================================­===
My book “You 1, Anxiety 0” V
My TEDxWilmington talk x
Let it go: Free mp3
Raise Happy Kids /
Anxiety Help y
Driving Anxiety
Get your teens off their phone e
Sleep Meditations to Calm Your Mind p
Forgive Yourself and Others Masterclass e

========================================­===
Find me here: m
Follow me on twitter: n
Thank you so much for watching, commenting and sharing “How to OVERCOME anxiety!”

See you next time! Until then, let that you, that you want to be shine through.

Love,
Jodi
xoxo


https://bestanxietycrystals.com/how-to-overcome-anxiety-finally-live-without-panic-fears-and-worries-holding-you-back/

hi friends! today i wanted to share with you all what it's like living with generalized anxiety disorder and a bit about my mental health diagnosis! anxiety and mental illness has become such a taboo subject and I really want to open up that conversation and normalize the subject!

0: 00 INTRO
2: 11 My Diagnosis + Backstory
3: 43 Where My Info Comes From
4: 10 Anxiety vs Anxiety Disorders
5: 09 The Two Main Categories of Disorders
6: 13 Busting Myths + Misinformation
8: 20 Management + Coping Mechanisms

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annieedube@gmail.com

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Thursday, August 25, 2022

How to OVERCOME anxiety! Finally Live without panic, fears, and worries holding you back

featured image

Do you want to OVERCOME anxiety? Go here: /

How to OVERCOME anxiety! Finally Live without panic, fears, and worries holding you back.

Do you want to change your life?

Big, huge hugs, my dears. I have been where you are and I wouldn’t wish it on my worst enemy. You are here because you are suffering through (or watching someone you love struggle with) this horrible, overwhelming, terrifying feeling. Perhaps because you are looking for an anxiety treatment that will help you get your life back. You are here because you are done with the pain and agony of anxiety and panic attacks.

You want answers: What is anxiety? Where does anxiety comefrom? And, how the heck did you get stuck with it?

I hope this video about getting rid of anxiety serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

NEW book: Anxiety…I’m So Done with You! For teens and those young at heart! Z

===========================================
My book “You 1, Anxiety 0” V
My TEDxWilmington talk x
Let it go: Free mp3
Raise Happy Kids /
Anxiety Help y
Driving Anxiety
Get your teens off their phone e
Sleep Meditations to Calm Your Mind p
Forgive Yourself and Others Masterclass e

===========================================
Find me here: m
Follow me on twitter: n
Thank you so much for watching, commenting and sharing “How to OVERCOME anxiety!”

See you next time! Until then, let that you, that you want to be shine through.

Love,
Jodi
xoxo


https://alexmelnichuk.com/how-to-overcome-anxiety-finally-live-without-panic-fears-and-worries-holding-you-back/

Anxiety BC - p

Fears are common and expected in childhood; however, for some children and teens, their fears can become very severe over time, and even develop into a phobia. A phobia is an intense and unreasonable fear of a specific object or situation. This causes an extreme anxiety response towards something that is not causing immediate danger. For example, someone may have a phobia of dogs, spiders, or elevators.

Key Points:

Phobias are the most common type of anxiety disorder
Approximately 12.5% of the population will have a specific phobia in their lifetime
On average, specific phobias begin in childhood, around the age of seven

Click below to read more...
Anxiety BC - a

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