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Showing posts with label MD. Show all posts
Showing posts with label MD. Show all posts

Friday, April 14, 2023

2019 Depression Therapies What Works? in 4K with NYC Robert D. McMullen, MD Psychiatrist

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Video about 4 Predominant Therapies for Depression in 2019 By Psychiatrist Robert D. McMullen, MD

00:30 Habits & Weight reduction program (LifeStyle)That Can Relief Depression
02:08 Psychotherapy Remedy For Depression
05:00 Clinical Remedy For Depression
25:15 Transcranial magnetic stimulation (TMS) For Depression

Dr. Robert McMullen is a psychiatrist basically based completely in NYC. He’s been training psychopharmacology for thirty years. He furthermore added TMS treatment therapies combatting despair to his be conscious for the past ten years. He used to be expert in Georgetown College clinical college and did his residency at Columbia Presbyterian in NYC.

As social beings friendships have a predominant affect on organising a happier existence. It’s an vital to be surrounded by chums. Being spherical other folk that worship you is crucial for one’s psychological successfully being. Help your young other folk and relatives to build friendships and be sure to push yourself to attain chums. An brisk standard of living of residing and working at the side of others makes it more precious.

Being physically filled with life is an vital in combating despair. It’s instructed to be engaged in 5 hours of piquant exercise per week for an antidepressant carry out to happen. On the different hand, in case you may perhaps no longer ready to slot in 5 hours of piquant exercise then stroll no no longer up to for two hours a day. Being filled with life and exercising on a singular basis has an affect on our mind. Find transferring now!

Detect psychotherapy therapies for your despair. Cognitive treatment is terribly purposeful to alternate detrimental habits and thought. It’s a carry out of psychotherapy where detrimental thoughts regarding the self are reframed in convey to alternate unwanted habits patterns or detrimental thoughts causing despair. The key is to reframe issues and explore them in a particular light, so originate up to reframe your thoughts! Other folks are usually very harsh and bash themselves as a replacement of lifting themselves up.

MEDICAL TREATMENTS
There are several medications that are old to address despair. Earlier than any clinical therapies begins, intensive blood checks are finished on the folk looking for treatment for his or her despair (in actual fact be at liberty to electronic mail me in case you’d prefer to rating the list). We be taught at the next recordsdata:

1. Thyroid TSH stages. If stages are too excessive 4 – 5 – 6 then I add T3 and T4 hormones to win to the bottom of their despair. These hormones had been proved to have surroundings pleasant antidepressants effects on folk. Evaluate out my video on youtube titled “Unique Depression Remedy – Thyroid Hormone Remedy For Depression” for an intensive rationalization. Basically the most interesting predictor for NOT responding to antidepressant treatment are those with TSH stages of about 2.5.
2. Attempting out for cholesterol and triglycerides. For those that have cholesterol; I’ll subscribe statins to attend with the despair. Lipitor is a appropriate instance (80 milligrams needs to be satisfactory).
3. Checking for Irritation (CRP). Must you would have got excessive stages of irritation, I counsel more exercise, ingesting fish and taking nutrition D. I furthermore counsel probiotics which may also be very purposeful.
4. B12 Ranges. If stages are low that is since it’s no longer absorbed successfully satisfactory by the physique. Ranges can must be about 500.
5. Iron stages within the bloodstream. It’s mandatory to sustain a healthy stage of Irons because low stages can motive despair. Menstruating ladies folk may simply suffer from this larger than a quantity of alternative folk plagued by despair.

What we eat and our weight loss program has a narrate carry out on despair as successfully. We counsel a weight loss program filled with fish oil thanks to the anti-inflammatory effects. Amino acids are vital because they compose antioxidants that orderly up the poison within the physique and within the mind. Your weight loss program must still furthermore own vegetables and fruits. Sugars reward in fruit functions as a transmitter to the neurons within the mind cells and toughen the mood. Your GI tract is completely as vital for your psychological successfully being. Take probiotics to toughen your mood and despair. Probiotics that are registered within the pharmacy is basically the most interesting form (since it’s alive). Take it every single day and sustain it within the fridge at home. Eating yogurt is purposeful as successfully and so are fermented fruit that are sizable for despair.

What’s Odd despair and how must still you address it if antidepressants medications fabricate no longer attend?
Infrequently oversleeping and rejection sensitivity manifests itself when one lets their moods tremendously win plagued by external occasions. When your moods tremendously reacts to external occasions it’s connected to Bipolar II disorder. Serotonin medications worship Prozac will motive other folk with atypical despair to be too edgy and anxious. For those patients who don’t retort successfully to antidepressants, we counsel TMS.

TMS BrainCare
Address: #2, 171 W 79th St, Unique York, NY 10024
Cell phone: (212) 362-9635
m

#2019 #Depression #Therapies #NYC


https://adhdadulttreatment.com/2019-depression-therapies-what-works-in-4k-with-nyc-robert-d-mcmullen-md-psychiatrist/

Thursday, April 13, 2023

Medicines for Despair & Bipolar | Robert D. McMullen, MD

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Robert D. McMullen, MD about Medicines for Despair & Bipolar
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Medicines for remedy of Despair & Bipolar complications

Main depressive dysfunction is frequently is named major depression, scientific depression, or unipolar depression. The term unipolar refers to the presence of 1 pole, or one incorrect of temper- depressed temper. This will be in contrast with bipolar depression which has the 2 poles of depressed temper and mania (i.e., euphoria, heightened emotion and job).
Bipolar dysfunction (in most cases is named manic depression) causes serious shifts in temper, power, thinking, and habits—from the highs of mania on one incorrect, to the lows of depression on the opposite
These are of two kinds
• Bipolar I dysfunction comprises intervals of excessive temper episodes from mania to depression. The highs would possibly perchance even require hospitalization of the person.
• Bipolar II dysfunction is a milder variety of temper elevation, inspiring milder episodes of hypomania that alternate with intervals of excessive depression
The depression that contributors with bipolar dysfunction experience is frequently of a melancholic or psychotic kind and attributable to this fact extra biological in its nature. The depression point out in these bipolar sufferers is also complicated to deal with than unipolar depression because the antidepressants can reason them to hold greater temper swings. These sufferers ought to be on temper-stabilizing medication. The antidepressants alone can genuinely develop the manic episodes and irritate the dysfunction.
Antidepressants: divided into three predominant classes:
• Selective serotonin reuptake inhibitors (SSRIs) – had been developed within the 1980’s and are the commonest prescribed this day. They are bought below ticket names akin to Prozac, Paxil, Prozac, Luvox, Zoloft, Celexa
• Monoamine oxidase inhibitors (MAOIs) There are three forms of MAOIs, phenelzine,(Nardil) isocarboxazid and tranylcypromine, ( Parnate) and moclobemide.)
• Tricyclic medication (TCAs). (bought as Amitriptyline, Imipramine)

For efficient sustain an eye on and to restrict the unintended effects a mix is also well-liked akin to Wellbutrin (or bupropion). Mechanisms of motion are a few hence decrease doses of both abet sustain an eye on unintended effects. The combination of Zoloft and wellbutruim earned the modern title Welloft.

The MAO inhibitors are extra efficient than the SSRI medication. But can reason excessive weight originate and attributable to this fact sufferers want to work on weight loss program sustain an eye on, else the spike in blood stress is also risky. They are contraindicated with medication that work on serotonin.

Lamictal (or Lamotrigine) became FDA authorized for treating depression in 2003.The principle abet being, no sexual dysfunction, no sexual unintended effects and no weight originate. There would possibly be now no longer any sedative create and dosage is frequently powerful decrease than well-liked for seizures.
If any of the above talked about combos are ineffective in controlling depression, the thyroid hormone alternative drug Cytopan or Cytomel or Synthroid is also added to any of the above drug.

Peculiar anti-psychotics akin to low doses of Zyprexa, or Abilify, or Seroquel, and the most modern Quetiapine can moreover be prescribed. 150 mg of Lithium, in most cases prescribe for Bipolar at powerful greater doses, is also well-liked safely without needing to ranking normal blood tests.

TMS BrainCare
Handle: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://adhdadulttreatment.com/medicines-for-despair-bipolar-robert-d-mcmullen-md/

Dr Stephen Humphries of Harley Therapy discusses the diversity of medication solutions for ADHD and the scheme these differ in availability within the UK when put next with the United States.( .

ADHD or Attention Deficit Hyperactivity Dysfunction, is a neuro boost dysfunction that extra commonly gifts in childhood, nevertheless can and does persist into adulthood.

Dr Stephen Humphries FRC Psych is a Handbook Psychiatrist at Harley Therapy ( Harley Motorway in London. In this video he talks in regards to the diversity of medication solutions for Adult ADHD - a lot like Adderrall, Ritalin and Vyvanse

Despite the proven truth that much less extensively diagnosed in adults within the UK than it's within the US or Canada, ADHD is a rather overall condition. Unusual symptoms is also dread, lack of self assurance or depression, nevertheless recurring remedies for these prerequisites can correct style ADHD worse.

In our different movies, Dr Humphries discusses what extra or much less remedies are readily accessible for grownup ADHD and the scheme remedy, particularly, is also spectacularly profitable.

Dr Humphries can basically check up on a unique patient inside of every week of a referral with the evaluation readily accessible inside of 10 days of the appointment. Nonetheless there could be rarely such a thing as a duty to follow up with the medication. As a scheme to e book an evaluation, contact as of late.

To know extra about Dr Humphries and his work at Harley Therapy, check up on this video interview ( ).

Subscribe to our channel and beauty obvious you catch now not cross over future movies with a wealth of information.

Wednesday, March 29, 2023

NYC Psychiatrist About Alcohol & Depression

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how can alcohol space off depression? Why does alcohol invent you heart-broken?

Dr. McMullen is a psychiatrist in Original York City, USA and has been practising for about 30 years. He studied at Georgetown and Columbia.

On this video Dr. McMullen discusses how alcohol can like an influence on mood concerns love depression.

Alcohol’s Outcomes on the Physique
It ought to also simply restful first be understood that alcohol can like very extreme brief and long-term effects on the physique. As a depressant to the central frightened system, drinking too vital alcohol with out warning can impair judgement and bodily acuity. Ingesting too vital alcohol too like a flash can space off you to creep out and even die.

The long trudge effects consist of a deterioration of the physique and cirrhosis of the liver.

Alcohol’s Outcomes on Temper
Of us with mood concerns, over all, are inclined to be pleased alcohol frequently and are extra probably to abuse it. There might be some proof that ingesting can exacerbate these difficulties.
The Doctor’s Advice
Dr. McMullen recommends lowering consumption of alcohol or, better but, avoiding it all collectively.

If you happen to’d love aid with depression or like questions about alcohol’s enact on the brain, contact TMS Brain Care at (212) 362-9635 or search the recommendation of with .

TMS BrainCare
Take care of: #2, 171 W 79th St, Original York, NY 10024
Cell phone: (212) 362-9635
m


https://adhdadulttreatment.com/nyc-psychiatrist-about-alcohol-depression/

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Tuesday, March 21, 2023

Pets & Depression Treatment

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Do pets help for Depression Treatment? Which pet is the best for Depression Treatment?
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Pets & Depression Treatment

Humans are highly sociable beings and desire companionship. Living in an apartment or in a home alone can foster feelings of loneliness and sadness. Getting a pet produces an anti-depressant effect. Some people prefer to have a cat than a dog or bird. But unlike with cats, dogs are usually more willing to provide companionship whenever their owner would like them to. Getting a dog that has distinctive features is a good conversation starter when going on daily walks. It can deter a depressed patient from purposefully isolating themselves and provide opportunities for social interaction.

Getting a bird like a parrot, macaw or cockatoo is also a good choice. Cockatoos are especially sociable and make good pets for interaction. Studies show that people live longer when they have pets. We are here to help you recover at New York City USA for the treatment of chronic low mood. Anyone experiencing chronic symptoms of low mood should be evaluated by a board certified psychiatrist.

It is human nature to crave companionship. When we are depressed, it can be a chore to reach out to others, even though that’s when we need it the most. We are not really mentally designed for an isolated existence. Living alone, or even with just one or two other people, is a fairly new concept. There has also been a rise in depression, mental illness ,and even suicide, over the past few decades in the USA. This fact begs the question “Is isolation harming our mental health?”

If you’re not a people person, and even if you’re a social butterfly, a pet companion can help you lead a less depressed life. Loving and caring for a pet gives those afflicted a sense of purpose and unconditional love.
How Pets Can Help You Heal

Pets, especially dogs and certain birds, can help in the following ways:
Become active with your pet. Depressed people often lack the motivation to exercise.
Playing with our pets and taking them for walks is exercise and actually releases endorphins which elevate mood.
Socialize With Your Pet.spend time with them. Talking to our pets is a great way to unload our thoughts to a trusted friend.
Take Care Of Your Pet. Looking after your pet’s needs can motivate us to better care for our own needs.

Call 212 362-9635 to make an appointment to speak with psychiatrist Dr. David McMullen in NYC. Dr. McMullin specializes in a technique known as Transcranial Magnetic Stimulation (TMS) to treat patients in New York City with manic and depressive disorders who have not responded well to medications.

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://medbusiness.net/pets-depression-treatment/

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Wednesday, February 22, 2023

Diet D Advantages 4 Mental Well being | Robert D. McMullen, MD Psychiatrist

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In this youtube video, Dr. Robert McMullen will discuss how Diet D plays a blueprint in mental successfully being, stylish successfully being and the benefits it might well truly possess on one’s mental wellbeing and total successfully being to pause ailments equivalent to most cancers.

To study more: /

Dr. Robert McMullen is a psychiatrist primarily based fully mostly in Contemporary York City. He’s been practising psychopharmacology for thirty years. He discusses a spectrum of ideas to handle assorted kinds of mental points. His sanatorium provides his sufferers with TMS therapy remedies combatting depression. Dr. McMullen has practiced TMS for the past ten years. He became educated in Georgetown College clinical faculty and did his residency at Columbia Presbyterian in NYC.

What’s Diet D?
Diet D is a steroid hormone that is in total overpassed mainly because it has the notice “Diet” related to it. I disclose that it became misnamed and can possess never been named as vitamin because it is de facto a hormone steroid. Diet D is intimately excited by regulating the immune system (here is the causes why within the iciness, when there’s a lack of Diet D, humans are more inclined to the flu and various compromising ailments for the length of the iciness). It’s a long way in most cases priceless for autoimmune ailments. Diet D is also very priceless to seize when being treated with TMS.

In this video, I discuss why of us from assorted regions within the enviornment which possess assorted pores and skin colors and how their pores and skin coloration, the solar, and Diet D impacts them as human beings. Diet D has the power to carry calcium for the gut into the bloodstream. Scrutinize the video to study the style the technicalities work, have an effect on mankind and the draw in which it has developed for the length of ancient past.

Western Europe
What did human beings (hunter gathers) wear to give protection to their bodies from the solar? Now now not fundamental and because of this they had been receiving their dose of Diet D– their complete body became exposed to solar! The extra north you is also primarily based fully mostly; the more most cancers and autoimmune ailments are prevalent in that save of the enviornment. This also interprets into greater most cancers rates in countries where the solar is lacking. To illustrate, colon and breast cancers are greater within the northern regions of the enviornment. Diet D is excited by screening the body and it might well truly play a blueprint in stopping obvious small cancers that are at first stages.

Australia despite having your complete solar; they’ve been drilled to exhaust sunscreen all their lives. And since they stay in mostly air-conditioned areas and since they’re very cautious about now now not getting solar they’re lacking in Diet D. And that’s the motive they’ve high rates of most cancers. To illustrate, in Africa there are assorted ailments that are more obvious of their society but they’re tormented by lower most cancers rates. Lower rates of most cancers are explain in India, Africa and Central The US because they work outside the home and quiet gather more solar.

In a single survey there became a model that an ample amount of Diet D can lower both colon and breast most cancers by 70%– here is terribly dramatic data! What should quiet the dose be? There is now not this form of thing as a straight answer by the FDA – the ideas attend on changing. Pay consideration to my video to study more concerning the supreme dosage it’s good to pause safe and wholesome. I discuss how sunlight has a foremost impact for your wellbeing and how Diet D became first launched to us.

Diet D is serious in depression- of us who suffer from depression lack Diet D but is that because they don’t gather out fundamental and due to the this reality don’t design ample of it? Diet D labored greater than mild therapy for seasonal depression (a form of depression that occurs within the iciness). The questions that we should handle are how many items enact you surely should contend with it? Does your weight play a element? What about your age? At the same time as you seize up pill originate or in photographs (which is ample to final 3 months). How enact you figure out all of this? What are the prices excited by all of this– you don’t should break your financial institution to possess Diet D play a blueprint for your mental successfully being. Furthermore for the length of surgeries, these with ample Diet D most frequently tend to outlive their surgical blueprint because they’ve a stronger immune system due to the Diet D. I strongly point out that every of you study more concerning the benefits of Diet D.

In actuality feel free to touch depraved with my place of job for more data about Diet D therapy or any assorted therapies to handle depression or any assorted mental successfully being points you or a family member is also going via. I am here to abet you to.

#vitaminD
#most cancers #depression #solar #vitamins #coloncancer #breastcancer #michaelholick

TMS BrainCare
Address: #2, 171 W 79th St, Contemporary York, NY 10024
Telephone: (212) 362-9635
m


https://adhdadulttreatment.com/diet-d-advantages-4-mental-well-being-robert-d-mcmullen-md-psychiatrist/

At this time we talked about what's natural alternative ADHD therapy and what it is far now not. And we also explore how the brain works how the body interacts with the food we spend, and how food we spend have interaction with our brain chemical substances and hormones in our body.

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Friday, February 17, 2023

CBT and EMDR For Despair & Psychotherapy Remedy

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NYC Psychiatrist Robert D. McMullen, MD about Cognitive-Behavioral Remedy (CBT) & Demand Slither Desensitization and Reprocessing (EMDR) for Despair & Psychotherapy Remedy.
To learn More /

1. Cognitive Behavioral Remedy

CBT is a mode of treatment administered to sufferers that are identified with dread or depression. It’s a snappy period of time treatment that involves the therapists coaching their sufferers to score certain behaviors and attitudes. The therapists back the sufferers safe over their faulty cognitions by having a stare at the utterly different facet of issues, and typically arguing with themselves about these harmful cognitions. These faulty cognitions are a consequence of these sufferers genetic pre disposition to depression and dread. Despair makes an particular particular person score automatic harmful tips. Computerized harmful tips on the self, the field and the long flee are generally known as a cognitive triad.

● The Self

A one who’s experiencing faulty cognitions about the self will generally feel that they are nugatory, not ideal-looking enough or ideal-looking in any respect, that they aren’t trim enough and so that they settle on that they have been utterly different. These will generally make them atmosphere aside themselves from the oldsters around them on memoir of they feel that as soon as compared with each person else, they are less. They also can honest strive and be any person that they aren’t on memoir of they imagine it’s the ideal arrangement they are going to be authorised and cherished by the oldsters around them.

● The World

A particular person experiencing faulty cognition about the field will feel that they aren’t valued by somebody, folks ignore them, and that they are generally disliked by each person around them. They isolate themselves on memoir of they feel that they fabricate not have situation on the planet and that no-one is infected by them, which arrangement that they fabricate not adore them.

● The Future

A particular person that is experiencing faulty cognitions about the long flee feel hopeless and that they’ll not alternate issues that are going down around them. They feel nugatory and imagine that rather than convalescing, issues will handiest safe worse. They’ve no hobby in what the long flee holds.

Nasty Cognitive Behaviors in sufferers

● Selective Abstraction

A particular person will design conclusions per one or a couple of aspects in a neighborhood. These aspects that the actual person specializes in are harmful in nature despite there being utterly different aspects within the the same space which have labored in their desire.

● Minimization or Overgeneralization

In minimization, an particular particular person will downplay the final certain issues that are going down to them and so that they’re going to pressure their point of curiosity into the issues that aren’t working in their desire. In overgeneralization, an particular particular person will pick out the harmful aspects of a neighborhood and point of curiosity on them. They then generalize these concerns and indecent the entire space on them.

2. Demand Slither Desensitization and Reprocessing for Despair

EMDR modified into at the delivery used to treat Post Annoying Stress Disorder and flashbacks of painful and past memories. EMDR has been deemed effective attributable to the desensitization. The desensitization has an added advantage when compared with the standard treatment suggestions.

Whenever you happen to also can very properly be experiencing any of these symptoms in a recurrent manner or you will want extra info, then, we at TMS Brain Care, invite you to our areas of work in Fresh York City, USA. Call 212 362-9635 for added.

Gawk the video from Dr. Robert D. McMullen on CBT and EMDR Remedy.

TMS BrainCare
Address: #2, 171 W 79th St, Fresh York, NY 10024
Phone: (212) 362-9635
m


https://adhdadulttreatment.com/cbt-and-emdr-for-despair-psychotherapy-remedy/

Monday, January 30, 2023

Hospitalization for Depression?

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When Should You Consider Hospitalization for Depression?
Video Guide With Psychiatrist Robert D. McMullen – NYC – Depression Specialist – TMS BrainCare

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://medbusiness.net/hospitalization-for-depression/

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources. Additionally, Dr. Patrick outlines protocols for deliberate cold and deliberate heat exposure to benefit metabolism, cardiorespiratory fitness, mental health, and lifespan.

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Timestamps
00:00:00 Dr. Rhonda Patrick – Micronutrients, Cold & Heat Exposure
00:03:12 Momentous Supplements
00:04:27 The Brain-Body Contract
00:05:30 AG1 (Athletic Greens), Thesis, InsideTracker
00:09:42 Stress Response Pathways, Hormesis
00:16:38 Plants, Polyphenols, Sulforaphane
00:21:12 Tools 1: Sulforaphane - Broccoli Sprouts, Broccoli, Mustard Seed
00:23:50 Tool 2: Moringa & Nrf2 Antioxidant Response
00:25:25 Sulforaphane: Antioxidants (Glutathione) & Air Pollution (Benzene Elimination)
00:27:10 Plants & Stress Response Pathways, Intermittent Challenges
00:29:35 Traumatic Brain Injury, Sulforaphane, Nrf2
00:35:08 Tools 3: Omega-3 Fatty Acids (ALA, EPA & DHA), Fish Oil, Oxidation
00:48:40 EPA Omega-3s & Depression
00:52:02 Krill Oil vs. Fish Oil Supplements?
00:54:23 Benefits of Omega-3 Fatty Acids, Omega-3 Index & Life Expectancy
00:59:24 Tool 4: Food Sources of EPA Omega-3s
01:06:07 Omega-3 Supplementation, Omega-3 Index Testing
01:10:22 Benefits of Omega-3s
01:14:40 Tool 5: Food Sources of DHA Omega-3s
01:17:07 Vitamin D & Sun Skin Exposure
01:22:18 Role of Vitamin D, Gene Regulation
01:25:30 Tool 6: Vitamin D Testing & Vitamin D3 Supplementation
01:33:15 Tool 7: Skin Surface Area & Sun Exposure, Vitamin D
01:34:23 Vitamin D & Longevity
01:36:46 Sun Exposure & Sunscreen
01:40:30 Role of Magnesium, Magnesium Sources, Dark Leafy Green Vegetables
01:44:50 Tool 8: Magnesium Supplements: Citrate, Threonate, Malate, Bisglycinate
01:50:57 Tool 9: Deliberate Cold Exposure Protocol & Mood/Anxiety
01:59:22 Tool 10: Cold Exposure, Mitochondria UCP1 & Heat Generation
02:02:30 Tool 11: Cold & Fat ‘Browning’, PGC-1alpha, Metabolism
02:05:08 Cold Exposure & High-Intensity Interval Training (HIIT), PGC-1alpha, Muscle
02:08:04 Tools 12: Exercise, HIIT, Tabata & Sauna
02:13:30 Tool 13: Sauna, Endorphins/Dynorphins, Mood
02:17:45 Tool 14: Mild Stress, Adrenaline & Memory
02:19:53 Sauna, Vasodilation & Alzheimer’s and Dementia Risk
02:25:30 Sauna Benefits, Cardiorespiratory Fitness, Heat Shock Proteins (HSPs)
02:31:29 Insulin signaling, FOXO3 & Longevity
02:33:22 Tools 16: Sauna Protocols, Hot Baths & Fertility
02:37:41 Tool 17: Exercise & Longevity, Osteocalcin
02:41:37 Tools 18: Red Light Sauna? Infrared Sauna? Sauna & Sweating of Heavy Metals
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Thursday, January 26, 2023

Probiotics for Despair

featured image

In this video, we introduce Robert D. McMullen, MD who’s a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the closing 10 of which consist of transcranial magnetic stimulation(TMS). At the unusual time, he’ll discuss probiotics as a treatment for depression.

First off, probiotics are vital and additionally they’re numerous kinds of micro organism that we are attempting and seed into our intestines to augment the preference of upright micro organism and decrease the preference of snide ones. Our GI tract has been very numerous as prolonged as folks have been around. Humans have about 100 trillion micro organism in our gut and there are 300 to 1000 numerous species of micro organism apart from to to numerous kinds in these species. Since folks have coexisted with these micro organism for see you later we have now made consume of them with some of them embedding themselves in the walls of our colon. On the different hand, things have changed over time in human evolution and we not have as powerful biodiversity in our intestines.

One example of this swap in biodiversity is the Amish folks from Pennsylvania and numerous areas which have powerful much less bronchial asthma of their youngsters than the Mennonites. Each of these groups are very the same in nature and reach from very the same locations in Europe. On the different hand, the incompatibility is that the Amish stay not consume any standard tractors or technology and stay every thing by hand manually or with horses. On the loads of hand, Mennonites have permitted the usage of standard technology corresponding to vehicles and tractors. Scientists studied these two groups and stumbled on that there used to be powerful extra differ in the micro organism display in the intestines of the Amish. It is some distance due to this of they’re exposed to extra micro organism as a result of the dirtier atmosphere wherein they dwell than the Mennonites, who dwell in an excellent extra cleaner atmosphere. This publicity to micro organism offers the Amish youngsters powerful gut differ staunch from breathing it in on a strange foundation.

Over the closing few 1000 years, things have changed dramatically in regard to micro organism. Microbiologists who peer micro organism call certain micro organism “primitive chums” and these are micro organism we outmoded to have in obliging proportions in our bodies nonetheless not have this day. Some of them came from stagnant waters, which is what our ancestors consumed most frequently thousands of years ago. The hunter-gatherers had a extremely numerous GI micro organism of their bodies due to their weight reduction program which consisted of plants, and lean wild animals, each of which contained numerous upright micro organism. Subsequently, in show to augment our GI micro organism, we must swap our diets and purchase probiotic medications, which have been shown to assist with depression. In a single peer performed by a Norwegian researcher, probiotics had been outmoded on those that had been at possibility of depression. The peer showed that probiotics had lowered their threat of depression by 50%.

These are staunch some of the findings equipped in the video above. Even though there remains to be extra learn desired to be performed on the outcomes of probiotics on treating depression, the recent learn that has been finished has yielded very effective outcomes to this level.

To learn extra:

TMS Braincare

Location 1: 171 W 79th St #2, Unusual York, NY 10024

Location 2: 344 Predominant St, Mt Kisco, NY 10549

Phone: 212 362-9635

/

TMS BrainCare
Tackle: #2, 171 W 79th St, Unusual York, NY 10024
Phone: (212) 362-9635
m

#Despair #Probiotics #Treatment


https://adhdadulttreatment.com/probiotics-for-despair/

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What is ADHD? Is it explicit to of us of a determined age? Is there a arrangement to tackle ADHD?
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Friday, January 20, 2023

Probiotics for Depression

featured image

In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which include transcranial magnetic stimulation(TMS). Today, he will discuss probiotics as a treatment for depression.

First off, probiotics are very important and they are different forms of bacteria that we try to seed into our intestines to improve the number of good bacteria and decrease the number of bad ones. Our GI tract has been very diverse as long as humans have been around. Humans have about 100 trillion bacteria in our gut and there are 300 to 1000 different species of bacteria in addition to different varieties in these species. Since humans have coexisted with these bacteria for so long we have made use of them with some of them embedding themselves in the walls of our colon. However, things have changed over the years in human evolution and we no longer have as much biodiversity in our intestines.

One example of this change in biodiversity is the Amish people from Pennsylvania and other areas that have much less asthma in their children than the Mennonites. Both of these groups are very similar in nature and come from very similar places in Europe. However, the difference is that the Amish do not use any modern tractors or technology and do everything by hand manually or with horses. On the other hand, Mennonites have accepted the use of modern technology such as cars and tractors. Scientists studied these two groups and found that there was a lot more diversity in the bacteria found in the intestines of the Amish. This is because they are exposed to more bacteria due to the dirtier environment in which they live than the Mennonites, who live in a much more cleaner environment. This exposure to bacteria gives the Amish children much gut diversity just from breathing it in on a regular basis.

Over the last few 1000 years, things have changed dramatically in regard to bacteria. Microbiologists who study bacteria call certain bacteria “old friends” and these are bacteria we used to have in large proportions in our bodies but no longer have today. Some of them came from stagnant waters, which is what our ancestors consumed regularly thousands of years ago. The hunter-gatherers had a really diverse GI bacteria in their bodies due to their diet which consisted of plants, and lean wild animals, both of which contained a lot of good bacteria. Therefore, in order to improve our GI bacteria, we must change our diets and take probiotic pills, which have been shown to help with depression. In one study performed by a Norwegian researcher, probiotics were used on people who were prone to depression. The study showed that probiotics had reduced their risk of depression by 50%.

These are just some of the findings presented in the video above. Although there is still more research needed to be performed on the effects of probiotics on treating depression, the current research that has been done has yielded very positive results thus far.

To learn more:

TMS Braincare

Location 1: 171 W 79th St #2, New York, NY 10024

Location 2: 344 Main St, Mt Kisco, NY 10549

Phone: 212 362-9635

/

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m

#Depression #Probiotics #Treatment


https://bestanxietycrystals.com/probiotics-for-depression/

Friday, January 6, 2023

TMS or ECT for Depression Treatment

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Have you ever considered the possible use of electroconvulsive therapy to treat your, or a loved one’s severe depression? Do you feel like this may be the last option available after everything else has failed? There may be a better option that has fewer side effects and much higher success rates with less time needed for recovery.

Dr. Robert McMullen is a psychiatrist that specializes in the medical treatment of various mental illnesses, including depression. He prefers to use more traditional treatments for depression, such as psychotherapy and will refer his patients to a qualified psychotherapist whenever possible. However, when standard courses of therapy fail to cure the more severe cases of depression, both electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS) have been used successfully to achieve lasting recovery.

In this video, Dr. McMullen explains the differences and similarities between the two therapies, the treatment methods, treatment times and success rates. Intractable depression can respond well to both TMS and ECT, but TMS can have far fewer risks and side effects than ECT. This is because TMS is a more gentle treatment and requires no anesthesia or downtime for the patient. Dr. McMullen also explains the interesting history behind the discovery of ECT, why it works to cure depression and how the treatment has developed over the years.

Also, you will hear about a few of the more unusual types of cases he has treated in his own practice and why TMS has proven to be more beneficial for these particular situations. Finally, he will explain that there are some cases, such as severe delusional depression, that may actually respond better to ECT. However, TMS may still be recommended even in these unusual cases because there are no barriers to longer courses of treatment and no need to use anesthesia or miss time from work.

If you suffer from depression and your opinion whether choosing TMS (transcranial magnetic stimulation) or ECT (electroconvulsive therapy). Click play & discover More or visit our website /

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://bestanxietycrystals.com/tms-or-ect-for-depression-treatment/

Saturday, December 10, 2022

Hospitalization for Depression?

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When Should You Consider Hospitalization for Depression?
Video Guide With Psychiatrist Robert D. McMullen – NYC – Depression Specialist – TMS BrainCare

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://bestanxietycrystals.com/hospitalization-for-depression/

TMS or ECT for Despair Treatment

featured image

Gain you ever ever regarded as the that it is doubtless you’ll possibly whine employ of electroconvulsive treatment to contend with your, or a beloved one’s severe depression? Like you’re feeling adore this might well be the last possibility readily available after all the pieces else has failed? There will likely be an even bigger possibility that has fewer aspect results and heaps extra and heaps bigger success rates with much less time wanted for restoration.

Dr. Robert McMullen is a psychiatrist that specializes within the scientific cure of diverse psychological diseases, including depression. He prefers to make employ of extra aged therapies for depression, such as psychotherapy and ought to refer his patients to a licensed psychotherapist at any time when that it is doubtless you’ll possibly whine. Alternatively, when identical outdated programs of treatment fail to cure the extra severe circumstances of depression, each electroconvulsive treatment (ECT) and transcranial magnetic stimulation (TMS) have been former successfully to discontinue lasting restoration.

On this video, Dr. McMullen explains the differences and similarities between the two therapies, the cure strategies, cure times and success rates. Intractable depression can acknowledge well to each TMS and ECT, but TMS can have a ways fewer risks and aspect results than ECT. This is on fable of TMS is a extra gentle cure and requires no anesthesia or downtime for the affected person. Dr. McMullen also explains the attention-grabbing historical past within the motivate of the invention of ECT, why it works to cure depression and how the cure has developed over time.

Additionally, you are going to hear just a few few of the extra irregular forms of circumstances he has handled in his own insist and why TMS has confirmed to be extra helpful for these particular scenarios. In the end, he’ll demonstrate that there are some circumstances, such as severe delusional depression, that will in actual fact acknowledge greater to ECT. Alternatively, TMS ought to be in actual fact helpful even in these irregular circumstances on fable of there are now not any boundaries to longer programs of cure and no must make employ of anesthesia or omit time from work.

At the same time as you endure from depression and your belief whether or now not selecting TMS (transcranial magnetic stimulation) or ECT (electroconvulsive treatment). Click play & inquire Extra or focus on with our online page /

TMS BrainCare
Take care of: #2, 171 W 79th St, New York, NY 10024
Cell phone: (212) 362-9635
m


https://adhdadulttreatment.com/tms-or-ect-for-despair-treatment/

Wednesday, December 7, 2022

Non-Treatment Treatment For Depression by Robert D. McMullen, MD NYC Psychiatrist

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On this video, we introduce Robert D. McMullen, MD who’s a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the final 10 of which involves transcranial magnetic stimulation(TMS). At the novel time, he’ll talk about about some non-medication treatments for despair.

A most modern scrutinize concluded that taking a multivitamin a miniature increases your chance of cancer. Furthermore, whereas you happen to already beget cancer, multivitamins extra irritate cancer by feeding it extra folic acid and B12, which causes it to develop like a flash. Nonetheless, having low ranges of B12 contributes to despair.

Also, one more scrutinize concluded that Omega 3 helps with despair as smartly. Omega 3 is severe since the body has developed it’s Omega 3 ranges over time to the level that our bodies now beget 10x events extra Omega 3 than Omega 6. To boot, mind cells are 45% Omega 3, which extra demonstrates its importance in the body. To boot, the EPA chanced on in a ticket of Omega 3 called OmegaVia has been chanced on to wait on with despair.

As some distance because the advised dosage of Omega 3, a scrutinize performed on a person confirmed that 18 capsules of OmegaVia per day work smartly for despair. At any time when the discipline reduced the dosage to 10, he straight developed some gentle despair. Nonetheless, the volume of capsules required to tackle despair varies for each and every one.

In a separate scrutinize performed for various non-medication treatments for despair, they took a community of of us tormented by despair and made half of the yelp for an hour under the supervision of trainers. The varied half of the community used to be taken to a separate room where they had been taught yoga for an hour. They did this scrutinize for an hour per day for five days a week. It used to be chanced on that the community who did the exercises skilled a essential antidepressant enact. The scrutinize proved that performing energetic actions reminiscent of exercising or walking for an hour at least 5 days a weekhelps with despair and bettering one’s mood.

These are perfect a number of of the findings offered in the video relating to non-medication treatments for despair. Despite the fact that there are peaceable many reviews performed on different routes to tackle despair, many folk are already turning to pure treatments to tackle their despair, and attributable to this fact, substitute their lives for the upper.

To learn extra:

TMS Braincare

Assign 1: 171 W 79th St #2, Unique York, NY 10024

Assign 2: 344 Main St, Mt Kisco, NY 10549

Phone: 212 362-9635

/

Internet pages:

/
Non-Treatment Treatment For Depression

TMS BrainCare
Take care of: #2, 171 W 79th St, Unique York, NY 10024
Phone: (212) 362-9635
m


https://adhdadulttreatment.com/non-treatment-treatment-for-depression-by-robert-d-mcmullen-md-nyc-psychiatrist/

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Wednesday, October 5, 2022

How To Diagnose Depression

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Video About How To Diagnose Depression? How can brain scans help diagnose depression? Diagnostics for Clinically Depressed Patients
Suicidal Thoughts!

There are many reasons why someone may feel depressed after losing a loved one, especially a spouse. Depression is often dismissed by most people. They will tell you to spend time with friends, watch a movie, or engage in other activities. These tricks work well for stress but not for clinical depression. If you are suffering from clinical depression, you should seek the help of a psychiatrist. In New York City, USA, you can reach out to us through (212) 362-9635.

Many signs can indicate clinical depression. A professional will examine the whole list of signs to diagnose depression. You may experience excessive sleep or not enough sleep, which can lead to depression. This can last for several days. You may wake up at 1am, but you don’t fall asleep again. Your concentration will drop and your energy levels will plummet. It will be harder to do simple tasks. You might also notice a decrease in your ability to breathe at different times of the day. This can make you less productive at work.

You feel anxious and worried and are often restless. You feel haunted by the things you have done in the past, what you should be doing and many other things. If guilt is excessive, it can lead to low self-esteem which is the root cause of depression. You become more isolated if you allow guilt to dominate your thoughts every day.

Suicidal thoughts can become a serious problem when you reach the peak of depression. You may drift off to sleep, hoping you won’t wake up one day, or feel the urge to jump from a bridge or run in front of a car. This is the most dangerous part. This is the most dangerous stage. We recommend that you seek professional assistance before you reach this point.

Your social life is ruined. After a year of being isolated, you stop answering calls and quit your job. The first signs of depression should be treated as soon as they appear.

For more ….. information, visit this /
link

TMS BrainCare
Address: 2nd, 171 W 79th St., New York, NY 10024
Phone: (212) 362-9635
m


https://adhdadulttreatment.com/how-to-diagnose-depression/

Chloe and I begin working with a trainer. Follow our journey: @servicedaug (Insta, Twitter)
For more on grief: https://widowedparent.org/
To work with Chris (they/them): (service dogs require some in person sessions, but Chris can work completely remotely for other types of training -- emotional support animals are great for ADHD, too!!)
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For more on the social model of disability: Q
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Music for "Exploring how my service dog can help with ADHD and Anxiety:"
"The Show Must Be Go”
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Licensed under Creative Commons: By Attribution 3.0
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Wednesday, September 14, 2022

What are the signs and symptoms of depression?

featured image

Depression Symptoms and Warning Signs
How to recognize the symptoms and get effective help
/

30-year veteran psychiatrist Dr. Robert McMullen is a specialist provider of Transcranial Magnetic Stimulation or TMS. This therapy has been used successfully to treat depression cases that have not responded to any other treatment for the past five years.

Dr. McMullen will explain the different types of depression and their symptoms in this video. He will explain the different treatment options available for depression and why it is sometimes necessary to use multiple methods simultaneously.

Find out when it’s best to consult a psychotherapist, and when a psychiatrist is needed. He will also discuss the steps patients can take in daily life to increase their chances of full recovery.

Robert D. McMullen MD Psychiatrist gives the answer.TMS BrainCare
Address: 2nd, 171 W 79th St., New York, NY 10024
Phone: (212) 362-9635
m


https://bestanxietycrystals.com/what-are-the-signs-and-symptoms-of-depression/

Omega 3 as Depression & Anxiety Treatment

featured image

Omega 3 as Depression & Anxiety Treatment
In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which include transcranial magnetic stimulation(TMS). Today, he will discuss some omega 3 as a treatment for depression and bipolar disorder.

Firstly, studies have shown that if you take omega 3 it really helps with depression. The main fat that helps is the EPA and a recommended dosage would be at least 2 grams a day. This was first described in a paper in 1999 by Andrew Stoll who had remarkable results testing fish oil on patients with depression. According to Dr. McMullen’s calculation, to achieve the results he did with his study, Dr. Stoll must have been giving his patients 18 pills a day of fish oil. Furthermore, one of Dr. McMullen’s patients has been receiving 18 pills a day of fish oil pills for depression since 1999. Whenever his dosage is decreased to 10, the patient immediately falls back into the depression and remits as soon as the dosage is increased, which further shows the positive effects of fish oil supplements on treating depression.

Secondly, apart from double-blind studies performed, there are also observational studies performed that support fish oil supplements as a treatment for depression. One such study shows that Japanese people and Eskimos have very low depression rates. This is due to the fact that these people eat very large amounts of fish, meaning they consume large amounts of Omega-3.

Thirdly, there are a number of different types of lipids that are not equal in effect. Likewise, Omega 3 and Omega 6, in particular, have different benefits as well. Humans have 6 to 10 times as much Omega 6 (which we obtain from corn oil) than Omega 3 (which we obtain from fish oil) in the body, which is not good for our bodies. This due to the fact that the walls of our brain cells are made up of 40% of EPA and DHA, which are fats that we obtain from fish. Due to the fact that a lot of our food contains corn oil, our Omega-3 becomes a smaller part of our diet which affects the Omega 3 levels in the brain. Our ancestors consumed a lot more Omega 3 due to the fact their diet consisted mainly of plants and lean wild animals such as deer, both of which contain a lot of EPA and DHA. Therefore, limiting the daily consumption of saturated fats containing corn oil, and taking 2 fish oil pills a day will help us greatly in increasing our Omega-3 levels, which has shown to help with depression.

These are just some of the findings presented in the video above regarding Omega-3 as a treatment for depression. For more information, call TMS Braincare at (212) 362-9635, or fill out a contact form at today!

To learn more:

TMS Braincare

Location 1: 171 W 79th St #2, New York, NY 10024

Location 2: 344 Main St, Mt Kisco, NY 10549

Phone: 212 362-9635

/

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m

#Depression #Treatment #Omega3


https://bestanxietycrystals.com/omega-3-as-depression-anxiety-treatment/

Tuesday, September 13, 2022

What is the symptoms for depression?

featured image

Depression Symptoms and Warning Signs
How to Recognize the Symptoms and Get Effective Help
/

30-year veteran psychiatrist Dr. Robert McMullen is a specialist provider of Transcranial Magnetic Stimulation or TMS. He has used this therapy over the past 5 years to treat successfully treat chronic cases of depression that have not responded to other types treatment.

In this video, Dr. McMullen will describe the types of depression and their symptoms. He explains what kind of treatment options are available and why it is often necessary to treat depression with multiple methods simultaneously.

Learn when it is best to start with a psychotherapist and when more extensive medical treatment with a psychiatrist may be needed. He will also explain the additional steps patients can in their daily lives to improve their chances of a full recovery.

Learn the answer from Robert D. McMullen, MD Psychiatrist
TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m


https://medbusiness.net/what-is-the-symptoms-for-depression/

Concerta® XL is a convenient once daily formulation using a sophisticated 3-phase delivery system that allows 12 hour symptom control to cover the full active day. The immediate release component provides effective relief from symptoms in the first one to two hours after taking. The extended release components gradually release the remaining MPH, providing ADHD symptom control for school and home

Sunday, August 28, 2022

Assisted Living in Lahham MD

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A Heart for Seniors help seniors and families find the best assisted living facilities in Maryland for their loved ones. These facilities are licensed by the State of Maryland. We have toured each facilities to understand their services and price points. Let us help you save time and reduce your stress.

This is a No-Cost service.


https://assistedlivingseniorcare.org/assisted-living-in-lahham-md/

Wednesday, August 24, 2022

Omega 3 as Depression & Anxiety Treatment

featured image

Omega 3 as Depression & Anxiety Treatment
In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which include transcranial magnetic stimulation(TMS). Today, he will discuss some omega 3 as a treatment for depression and bipolar disorder.

Firstly, studies have shown that if you take omega 3 it really helps with depression. The main fat that helps is the EPA and a recommended dosage would be at least 2 grams a day. This was first described in a paper in 1999 by Andrew Stoll who had remarkable results testing fish oil on patients with depression. According to Dr. McMullen’s calculation, to achieve the results he did with his study, Dr. Stoll must have been giving his patients 18 pills a day of fish oil. Furthermore, one of Dr. McMullen’s patients has been receiving 18 pills a day of fish oil pills for depression since 1999. Whenever his dosage is decreased to 10, the patient immediately falls back into the depression and remits as soon as the dosage is increased, which further shows the positive effects of fish oil supplements on treating depression.

Secondly, apart from double-blind studies performed, there are also observational studies performed that support fish oil supplements as a treatment for depression. One such study shows that Japanese people and Eskimos have very low depression rates. This is due to the fact that these people eat very large amounts of fish, meaning they consume large amounts of Omega-3.

Thirdly, there are a number of different types of lipids that are not equal in effect. Likewise, Omega 3 and Omega 6, in particular, have different benefits as well. Humans have 6 to 10 times as much Omega 6 (which we obtain from corn oil) than Omega 3 (which we obtain from fish oil) in the body, which is not good for our bodies. This due to the fact that the walls of our brain cells are made up of 40% of EPA and DHA, which are fats that we obtain from fish. Due to the fact that a lot of our food contains corn oil, our Omega-3 becomes a smaller part of our diet which affects the Omega 3 levels in the brain. Our ancestors consumed a lot more Omega 3 due to the fact their diet consisted mainly of plants and lean wild animals such as deer, both of which contain a lot of EPA and DHA. Therefore, limiting the daily consumption of saturated fats containing corn oil, and taking 2 fish oil pills a day will help us greatly in increasing our Omega-3 levels, which has shown to help with depression.

These are just some of the findings presented in the video above regarding Omega-3 as a treatment for depression. For more information, call TMS Braincare at (212) 362-9635, or fill out a contact form at today!

To learn more:

TMS Braincare

Location 1: 171 W 79th St #2, New York, NY 10024

Location 2: 344 Main St, Mt Kisco, NY 10549

Phone: 212 362-9635

/

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
m

#Depression #Treatment #Omega3


https://medbusiness.net/omega-3-as-depression-anxiety-treatment/

A review of the diagnosis and treatment of GAD for medical students and those learning medicine.

Tuesday, August 23, 2022

2020 Holistic & Neutral Depression Therapy Natural Depression Treatments

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Holistic Depression Therapy Natural Depression Treatments
In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which include transcranial magnetic stimulation(TMS). Today, he will discuss holistic treatments for depression.

Holistic non-medication interventions for depression have been proven to work, with some being nutritional. One important note is that humans have been experiencing stressful situations for millions of years. Back when humans were hunter-gatherers and had to forage for food in groups and compete with wild predators for their prey, survival was not guaranteed. However, our ancestors faced a lot less stress than we do today due to the relatively simple lifestyle that they lived. Nowadays, jobs, school, family, all these things and more cause humans a lot of stress, with many people eventually developing depression. Therefore, reducing stress in your lifestyle plays a huge role in treating depression and allowing people to live happier lives.

Furthermore, diet is also a factor in depression. The hunter-gatherers’ diet consisted mainly of Omega-3 gained from eating lean meat, which has been shown to help with depression. Nowadays, our diet consist of a lot of Omega 6, found mostly in corn oil which is in a lot of the food that we eat today.

Exercise is also a factor in treating depression. Our ancestors exercised 3 to 4 days a week gathering food and hunting their prey. Our ancestors were a lot healthier than we are today due to the lack of saturated fat and artificial additives that make up a lot of the food that we eat today. Furthermore, our ancestors had very high levels of vitamin D, which has also been shown to help with depression. This is due to the lack of clothes that they wore, which exposed more of their skin to sunlight. Vitamin D deficiency is common in many parts of the world, especially in colder regions where humans are more covered up and exposure to sunlight is minimal during the day.

Behavioral therapy for depression includes forcing yourself to go to social events where you can talk to other people who are happy and can help you take your mind off of your depression. In addition, according to a study performed, using Botox to paralyze the frown muscles can also help reduce depression. Furthermore, avoiding negative thoughts can also help treat depression by lowering stress and focusing on the positives.

These are just some of the findings presented in the video above. For more information on holistic treatments for depression, feel free to schedule a consultation with Dr. McMullen at (212) 362-9635, or contact him through his website at .

To learn more:

TMS Braincare

Location 1: 171 W 79th St #2, New York, NY 10024

Location 2: 344 Main St, Mt Kisco, NY 10549

Phone: 212 362-9635

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TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
Phone: (212) 362-9635
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#Holistic #Depression #Treatment


https://adhdadulttreatment.com/2020-holistic-neutral-depression-therapy-natural-depression-treatments/

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