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Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Monday, March 20, 2023

ADHD and Creativity: A Superpower with Kryptonite | James Fell | TEDxTirguMures

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NOTE FROM TED: This declare excellent represents the speaker’s private views and working out of ADHD, creativity and the mind. Several claims on this declare lack enough scientific enhance. TEDx events are independently organized by volunteers. The tricks we give TEDx organizers are described in more detail here: f

James Fell—the “Sweary Historian”—realized he had consideration deficit hyperactivity dysfunction (ADHD) on the age of 53 and acknowledged, “Effectively, that explains loads.” He’s arrive to elevate into consideration it a roughly superpower for creative pondering, a highly efficient tool in his turning into a bestselling author. Alas, it also comes with a load of kryptonite within the form of childhood trauma and fright. James Fell, on the age of 42, left the industry world to alter into a creator. Sooner than long, he turned into as soon as one amongst the excellent-known fitness authors in North The USA. A decade later, he made a sudden shift to writing “sweary history” reports. The column is be taught by millions each month and has been compiled into two bestselling books. This declare turned into as soon as given at a TEDx match using the TED conference structure but independently organized by a native folks. Be taught more at x


https://adhdadulttreatment.com/adhd-and-creativity-a-superpower-with-kryptonite-james-fell-tedxtirgumures/

Friday, February 17, 2023

Lady With ANXIETY Is HUMILIATED, What Occurs Is Monstrous | Dhar Mann

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00:00 Lady With ANXIETY Is HUMILIATED
12:59 Prompt Video To Look Subsequent

#DharMannFam #LiveYourBestLife #Inspirational


https://adhdadulttreatment.com/lady-with-anxiety-is-humiliated-what-occurs-is-monstrous-dhar-mann/

Test up on my free webinar that will assign you exactly easy how to lower ADHD symptoms naturally →

Trampolines will most definitely be SO precious at reducing ADHD symptoms in early life. Right here are factual a pair of of the advantages of trampolining I talked about in this video:

-Helps early life exercise extra energy
-Releases temper balancing hormones
-Helps with anxiety and emotional law
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-Boosts lymphatic drainage
-Improves brain health
-Promotes detoxification

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Are you a guardian with a little bit one who has ADHD?

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Friday, December 16, 2022

452 | Overcoming Burnout with David Greenwood

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Returning to the podcast is David Greenwood, the author of Overcoming Burnout: Precise Life Solutions for Burnout, Recovery, and Prevention. He is additionally the author of Overcoming Distraction: Thriving with Adult ADHD and hosts the ADHD podcast known as “Overcoming Distractions.”

Learn more about David Greenwood at Salvage his books Overcoming Burnout and Overcoming Distraction at

Hear David Greenwood beforehand on ADHD reWired on episode #165 – Overcoming Distraction with David Greenwood Hear Eric as a visitor on David’s podcast: How does Accountability Assist These with ADHD? | on Overcoming Distractions with David Greenwood Questions/Issues Answered in this Episode:

[00:05:44] What made David want to write about burnout? [00:07:45] What’s burnout? What are the indicators/classic indicators of burnout? [00:09:26] What’s the line distinguishing between despair and burnout? [00:10:45] Alleviating stress is now not the same thing as alleviating the stressor. What’s the variation? [00:13:40] “Burnout restoration begins with the physique.” [00:20:28] How enact all of us know if we’re in a length of stress vs. precise burnout that must be addressed? [00:24:04] What else enact we enact, as antagonistic to advise, to abet with burnout? [00:36:17] Recap of the 6 issues to enact while you commence as a lot as acknowledge you’re headed to burnout. [00:37:48] One more formulation to abet with burnout is… [00:40:03] How enact medicines/alcohol accumulate an set on burnout? 6 issues to enact while you commence as a lot as acknowledge you’re headed to burnout:

Remark with somebody you belief. Hit the gymnasium / enact one thing bodily & advise Take a seat soundless. Are trying for 30 minutes to open. E book a weekend away. Arrange your time. Take a look at your “no” and narrate no to on the very least one thing. Sources & Honorable Mentions:

E book: Burnout: The Secret to Unlocking the Stress Cycle Bonus Mentions:

ADHD reWired episode #404: Let Pleasure be the Measure with Pasha Marlowe Glimpse and be acutely conscious of Eric’s interview with one in every of his previous podcast guests, Pasha Marlowe, on Pasha’s Podcast Neuro*Queering on YouTube: Coming Out Again with Eric Tivers Pasha’s E book: My Subsequent Husband Will Be a Lesbian: A Series of Stories From Womxn Discovering Their Truth Take a look at out the Other Podcasts on the ADHD reWired Podcast Community:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens The Annual International Convention on ADHD is coming soon! Join nearly about or in particular person in Dallas, Texas! Then, listeners of ADHD reWired can bag 15% off your registration at Or employ the promo code adhdrewiredadhdcon2022 at checkout!


https://adhdadulttreatment.com/452-overcoming-burnout-with-david-greenwood/

ADHD affects all people even though females in most cases lunge undiagnosed, black females a lot extra so. Abigail Agyei has lived with this disorder for her complete existence, even though she most attention-grabbing purchased identified lately. In her instruct, she explains how and why early prognosis in all people, black females incorporated, is foremost for your complete society and discusses why it isn’t a norm now. Abigail Agyei is an award pleasant, MBE holding, dynamic senior coverage advisor and commerce maker. She has over seven years’ abilities in building and affirming true relationships with within and exterior stakeholders and neighborhood teams, main neighborhood projects with safe abilities supporting voluntary and marginalized teams.

She's also incredibly obsessed on intersectional identities, amplifying marginalised communities' voices and the perfect draw their lived experiences are shaped in the realm. This instruct used to be given at a TEDx tournament the usage of the TED conference structure but independently organized by a local neighborhood. Learn extra at x

Monday, October 17, 2022

Managing Worry and Anxiety for Kids

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This video explains what it means to worry and provides several relaxation strategies for managing worried feelings, such as deep breathing and thinking positive thoughts. It also encourages kids to reach out to trusted adults or friends to help the “What ifs?” go away.

Check out all the educational videos from Flocabulary, often called the “Schoolhouse Rock” of the 21st Century, at

For lesson plans and activities that go along with this video, visit /

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https://adhdadulttreatment.com/managing-worry-and-anxiety-for-kids/

I was formally diagnosed today! I'm so happy and relieved! I'll make a proper video about my ADHD symptoms soon, which details the specifics. I just wanted to make this because I was so excited! I can't wait to start sorting my life out!

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Sunday, October 2, 2022

August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!

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Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!

There will be strategies to communicate ADHD to your partners and family, methods to talk about invisible disabilities with others, how to share mental health problems with other people, resources for those who don’t have healthcare access, and three assumptions to help you reframe how you are in your relationships.

You’ll then hear tips about learning and retention, how parents can support an adult child transitioning from college to working in the real world, and the importance encouragement. Panelists will also discuss imposter syndrome and compassionate ass-kicking. They will explain how to help someone get started with something difficult.

You will finally hear the gold standard in diagnosis, comorbidities and the importance to not get wrapped up in a diagnosis.

This Episode contains
Questions and Topics.
How can I help my spouse understand ADHD? He’s skeptical about the condition. ADHD coaching could be beneficial for couples with ADHD and neurotypical children. If you are from a family that doesn’t accept ADHD or mental illness, how can you explain the safeguards and things that might be helpful to a child with ADHD? Many people I know do not have access to medical support or healthcare. However, I don’t know what to say to them if they are in distress and don’t have the access. Any advice? What can I do to manage ADHD symptoms when I don’t have healthcare access? Are there any tricks, tips, tools, or techniques that will allow me to retain the information I need so that I can learn it? Although I already know the material, I feel like I’m just reviewing it and don’t get anywhere. I am a mother to a college graduate with ADHD who doesn’t want to be treated. He is also overwhelmed by his future and refuses to accept help. Since I was diagnosed 20 many years ago, I have been treated for ADHD. But, now neuro health has determined that I do not have ADHD or “1000% Aspergers.” I feel confused and immobile. Resources & Honorable Mentions
Quote: “Everyone does the best they can. Everyone has good intentions and wants to please others.” YouTube: How to ADHD With Jessica McCabe YouTube Playlist. Dr. Russell Barkley Lectures Website. ADDA – Attention Deficit Disorders Association Website: CHADD-Children and Adults with ADHD Website. CADDAC – Centre for ADHD Awareness, Canada Bonus
A listener asked last month if grants were available to help cover business expenses. These are some resources that Lili shared with us (Thanks Lili! )

ADHD Online – Certified ADHD Diagnosis by Licensed Psychologists Dreamscape Foundation Galaxy of Stars. Check out the other podcasts on the ADHD reWired Podcast Network

adhdarantials.com by Brendan Mahan hackingyouradhd.com With Will Curb adhddiversified.ca


https://adhdadulttreatment.com/august-2022-live-qa-with-the-adhd-rewired-podcast-team-adhd-rewired-coaches/

In this video, Cathy covers medications for ADHD and Conduct Disorder (central nervous system stimulants), alcohol abstinence, opioid dependence, and smoking cessation.

Cathy Parkes BSN, RN, CWCN, PHN covers ADHD & Substance Abuse medications. The Pharmacology - Nervous System video tutorial series is intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.

#NCLEX #HESI #Kaplan #ATI #NursingSchool #NursingStudent⁠ #Nurse #RN #PN #Education #LVN #LPN #ADHD #Substanceabuse #CNS
0: 00 What to Expect
0: 26 CNS Stimulants
1: 12 Mode of Action
1: 31 Side Effects
1: 41 Black Box Warning
1: 53 Administration
2: 08 What to Monitor
2: 21 Alcohol Abuse Maintenance Medication
3: 08 Mode of Action Disulfiram
3: 25 Mode of Action Naltrexone
3: 33 Mode of Action Acamprosate
3: 40 Memory Trick
3: 58 Opiod Dependance Maintenance Medications
4: 22 Mode of Action
4: 33 Side Effects
4: 51 Black Box Warning
5: 05 Antidote-Narcan
5: 12 Nursing care/Patient Teaching
5: 33 Nicotine Agonist
5: 44 Mode of Action
5: 53 Memory Trick
6: 07 Side Effects
6: 18 Black Box Warning
6: 24 Nursing Care
7: 01 What’s Next?

🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. x

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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.

Tuesday, September 20, 2022

447 | ADHD, Academia, and How we Learn with Camille Roney

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In this episode, Eric is Camille Roney, who is a certified academic life coach, whose work has appeared in the New York Journal, Quizlet, Motivate MD, and more! Camille empowers students to start earning high grades while studying less and enjoying the process.

You’ll hear Camille and Eric talk about the importance of curiosity and experimentation, why having different ways of absorbing information can depend on the content we are trying to absorb, the art of being bored, and using our calendars to reflect our values.

Next, Eric and Camille discuss the benefits of allowing our minds to wander, strategies to be attentive to what we are reading, questions to prompt our curiosity, giving ourselves space, the next steps someone can take when they’re ready to self-advocate, and addressing our internal dialogue when we’re questioning our paths.

Finally, you’ll hear what not to do when writing a paper, trauma, burnout, self-appreciation, getting to the “why” behind the paths we choose, how the cost of education has changed, and why it’s ok to pause and enjoy the experience.

Connect with Camille:

Website: Non-Trad Accelerator Instagram: @thelearningmom Other Questions & Topics in this Episode:

What prompted Camille to go down the path as an academic life coach? How does Camille help people to discover how they learn? What is value-based time-blocking? What is the value of learning how to be bored? How can you stay attentive while reading? How does Camille help someone determine if they’re down the “wrong” educational path or if they need to develop study skills? What does Camille do to help students with writing? When someone is pursuing a highly competitive field, how does Camille work with them? Resources & Honorable Mentions:

Quote: “There is nothing wrong with changing your mind.” – Camille Roney Quote: “Wait, our self-worth isn’t determined by how much we get done?” – Eric Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens


https://adhdadulttreatment.com/447-adhd-academia-and-how-we-learn-with-camille-roney/

Psychiatrist reviews Vyvanse (lisdexamfetamine) for ADHD and binge eating disorder. MORE VIDEOS ON ADHD MEDICATIONS (stimulants) ➡️ />
⏰ TIMESTAMP ⏰
0: 00 Introduction
0: 37 How Vyvanse (Lisdexamfetamine) Works
0: 47 Vyvanse (Lisdexamfetamine) And Lysine
1: 12 Vyvanse (Lisdexamfetamine) Indication
1: 28 Vyvanse (Lisdexamfetamine) Dosing
2: 16 Side Effects Of Vyvanse (Lisdexamfetamine)

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This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.

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Tuesday, August 30, 2022

444 | ADHD Tax Stories & Strategies with Rick Webster

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In this episode, Rick Webster returns to the show! Rick has expertise in real-estate, entrepreneurship, and ADHD! He has managed many domains in the financial and real-estate world, and in the last couple of years, he’s put his focus in helping people with ADHD make better peace and better “cents” of their finances.

As CEO of Rena-Fi, Rick brings perspective, vision, and passion to an area of life he considers foundational: Personal Money Management. His motto has always been, “It’s not just business; it’s personal.”

Eric and Rick share stories about paying the ADHD tax and its larger umbrella, the effects of chronic long-term stress, ways to change self-talk and self-identity to get things done, challenges we may encounter when developing financial habits, the shame we can feel when working on our finances, and forgiving ourselves.

Then, Eric and Rick talk about behavioral finance, why money management isn’t just about willpower, the impact of looking upstream, creating reminders and cues, and saying “no” to improve performance.

Finally, you’ll hear Eric and Rick talk about maintenance costs, other costs of homeownership, planning for upcoming maintenance, and the three primary reasons why the ADHD tax continues to happen.

Learn More about Rick Webster at

Other ADHD-tax stories shared on this episode:

“I have paid the ADHD tax so many times. I’d love some recommendations on extremely simple/easy budgeting tools. A lot of budgeting books have too many steps.” “I always do my taxes at the last possible minute and don’t know if I do them right, and I always owe a lot.” “Didn’t pay a speeding ticket, license was suspended. Pulled over again – arrested driving with a suspended license. Then, I paid much more than the original speeding ticket for a lawyer, speeding tickets, and additional charges for reinstating my license. “I pay the ADHD tax every day. Paying late-fees, re-buying things I can’t find, spending impulsively, paying for things I’m not using because I didn’t cancel them or forgot to return them in time, expedited shipping because I didn’t order something on-time, ordering take-out because I wasn’t organized enough to have dinner ready, etc. How can I be triggered to think things through at an early enough time that I can follow through in a way that lets me avoid the ADHD tax?” “I’ve paid the ADHD tax on rush-orders. I’ve paid more on expensive repairs to my vehicles/yard equipment/house appliances, instead of the regular preventative maintenance that would’ve prevented the damage in the first place. I have paid out-of-pocket costs for my meds because my insurance lapsed or I never sent in the reimbursement forms for what would be covered if I do the extra steps. How do I know what the preventative maintenance tasks are on my big or expensive things (often appliances)? I feel like I “should” do many of them myself. Would I be paying an ADHD tax by paying people to come do some of these easier tasks for my appliances because they at least know and will at least call me when they are due?” Hear Rick Webster on Hacking Your ADHD!

Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens


https://adhdadulttreatment.com/444-adhd-tax-stories-strategies-with-rick-webster/

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Monday, August 15, 2022

Child Specific Phobia Disorder

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Anxiety BC – p

Fears are common and expected in childhood; however, for some children and teens, their fears can become very severe over time, and even develop into a phobia. A phobia is an intense and unreasonable fear of a specific object or situation. This causes an extreme anxiety response towards something that is not causing immediate danger. For example, someone may have a phobia of dogs, spiders, or elevators.

Key Points:

Phobias are the most common type of anxiety disorder
Approximately 12.5% of the population will have a specific phobia in their lifetime
On average, specific phobias begin in childhood, around the age of seven

Click below to read more…
Anxiety BC – a


https://adhdadulttreatment.com/child-specific-phobia-disorder/

Friday, August 12, 2022

The ADHD Student Survival Guide 👨‍🎓 - What I Learned

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How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
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00: 00 Intro
00: 41 Don’t do it alone
01: 58 The right environment
04: 14 Organisation tools
06: 45 Learning method
10: 52 Day to day

Videos for further advice:

Working from Home: />(Under Lockdown)

Procrastination Tips:
/>
Reading Books:
Part 1: />Part 2: />
Money Management: />
Sleeping Habits: />
Prevent Lateness: />
Motivation: />

#ADHD #Student #Study


https://adhdadulttreatment.com/the-adhd-student-survival-guide-%f0%9f%91%a8%f0%9f%8e%93-what-i-learned/

Sunday, July 24, 2022

Episode 1 - "Meet Your Competitor: Anxiety"

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When Anxiety generates unhelpful worries and obsessions – we’ll call them “noise” – then Anxiety becomes a cunning and persuasive challenger. To take him on, you’ll need an outcome picture, grit, trust and courage.

ABOUT THE SERIES
Susan doesn’t go anywhere without Anxiety. Like it or not, he’s always around. In “The Noise in Your Head,” we follow Susan as she applies the principles of the book Stopping the Noise in Your Head to her everyday life. Trailing her from yoga class to a blind date to the window seat of an airplane, we watch as she engages Anxiety in a competition to win her life back and ultimately quiets the noise in her head. For more info, visit /

ABOUT THE BOOK
The series is based on the groundbreaking approach presented in Dr. Reid Wilson’s fifth published book, “Stopping the Noise in Your Head: The New Way to Overcome Anxiety & Worry,” currently available for purchase on Amazon.

8

CAST & CREW
Written and Directed by: Brian Leahy
Producer: Foster Wilson
Executive Producer: Reid Wilson

Susan: Arielle Hader
Anxiety: Alex Whittington

Director of Photography: Jamie Urman
Assistant Camera: Alex Martini
Production Sound Mixer: Gavin Farnsworth
Editor: William Occhi
Sound Designer/Colorist: William Occhi
Costume Designer: Sandy Bee
Make-Up Artist: Genevieve Lamb
Still Photographer: Keith Barber
Casting Director: Foster Wilson
Caterer: T-Voni

Production Assistants: Virginia Linden, Lola Noh, Joshua Lamb, Christopher Dean

Special Thanks: George Su, Gareth Williams, Jeff LeBeau, Cory Reeder, Barrett Nicol, Chris Nolan, Toby Fulp, Susan Bell, Nathalie Kunin, Emily Buck, Jennifer & Jon Zalezny, Aero Mock-Ups, Carlos Martinez, and Detroit Street Films

Shot at EVS Studios in Glendale, California

© Reid Wilson 2016


https://adhdadulttreatment.com/episode-1-meet-your-competitor-anxiety/

I’ve been taking both adderall & Vyvanse for over 3 years now, here’s what i learned & what i wish i knew before i started taking it.

Make sure you subscribe & hit that like button!

Instagram: @TreyDolphin

What Is Anxiety?

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Anxiety BC – p

Most people do not recognize their anxiety for what it is, and instead think there is something “wrong” with them. Some people are preoccupied with the symptoms of anxiety (e.g. stomach aches, increased heart rate, shortness of breath, etc.). Others think they are weird, weak, or even going crazy! Unfortunately, these thoughts only make people feel even more anxious and self-conscious. Click below to read more…

Anxiety BC – y


https://adhdadulttreatment.com/what-is-anxiety/

There’s a connection between what children are eating and the severity of their ADHD symptoms. That’s what Dana Kay is seeing in her practice at ADHD Thrive Institute. Dana is a board-certified holistic health and nutrition practitioner.

Wednesday, July 20, 2022

438 | ADHD Money Talk with David DeWitt

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In this episode, Eric is joined by David DeWitt, a registered investment advisor and podcaster who helps adults with ADHD take back control of their money! Although he’s been a registered advisor for six years, it wasn’t until his ADHD awakening in 2021 when he realized that he wanted to help others with ADHD.

David has learned from personal experience that managing your personal finances when you have ADHD can be difficult, even if you’re a professional. He was diagnosed with ADHD and set out to create a financial planning system that worked for ADHD brains. He first tested it on himself. Now, he’s on a mission of helping as many ADHDers as possible!

Eric and David discuss the shame that we feel about our finances and why people contact David to talk to him. They also address where to start when planning for the future. Eric and David then discuss how to use our values to guide financial planning, how we can get past mental clutter when it comes to our finances, as well as ways to be consistent in financial management.

There will also be strategies to tackle debt against spending, reasons why “budget”, “dirty” word, importance of paying taxes on time, as well as a glimpse into investing.

Contact David:

Website: ADHD Money Talk Instagram account: @adhdmoneytalk David DeWitt’s Linktr.ee
What does David think about financial planning? How important is it to find our values and put them behind our finances? David helps people get out from under debt. What does it mean for you to place your money where your values are? What can you do to start saving money when you are in debt? How do you address your money situation? What’s the difference between a Roth IRA and a traditional IRA? How can you invest? How can we keep our finances in order? You can also check out other podcasts from the ADHD reWired Podcast Network

adhdarantials.com by Brendan Mahan hackingyouradhd.com With Will Curb adhddiversified.ca


https://adhdadulttreatment.com/438-adhd-money-talk-with-david-dewitt/

There are oodles of research on ADHD in young people. There is little research about ADHD in adults. Dr. Kimbery Quinn helps us understand ADHD's effects on adults. She also explains the difficulties they may face in their relationships and lives. There are ways we can help reframe this condition and support people with it. Dr. Kimberly Quinn is a Champlain College professor in Burlington, Vermont. She teaches cognitive psychology and positive psychology. She is also a workshop facilitator and speaks frequently on topics such as positive psychology, well being, trauma-informed teaching, mindfulness training, and mindfulness training for students and faculty, human services agencies, business organizations, and schools. Recent research focuses on the impact of social media on college students' well-being.

Kimberly was a family and child therapist who specialized in ADHD. She stated that ADHD is a misnomer. Attention Deficit Hyperactivity disorder should be ASHD (Attention Surplus high-energy Difference). ADHD can also be a gift due to one's increased ability for divergent thinking – creativity and innovation. This talk was presented at a TEDx event that used the TED conference format, but was independently organized by a local community. Find out more at x

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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