KTVU - New Treatment for Long-Term, Clinical Depression

It is one of the most common disorders in America. It is estimated 5 to 6 million Americans suffer from clinical, long-term depression. Now, a new treatment is offering hope to some patients.

https://medbusiness.net/ktvu-new-treatment-for-long-term-clinical-depression/

Do you have the newest eating disorder—it has to do with snacking and binge eating. Let's find out. Step 1: />
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Overview of Healthy Ketogenic Diet and Intermittent Fasting:
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Timestamps
0:07 What is binge eating?
0:23 Do you have this binge eating disorder?
1:05 The drug for a binge eating disorder
1:38 Side effects of Vyvanse
2:05 My opinion on snacking and binge eating
2:13 How to stop binge eating

Could your snacking or binge eating be a medical disease? In this video, we're going to find out.

The newest eating disorder is called Binge Eating Disorder or (B.E.D).

Signs of a binge eating disorder:

• Excessive eating at least 1 time a week for 3 months
• Eating every 2 hours
• Eating more rapidly
• Eating until uncomfortable
• Eating alone
• Feeling guilty after eating
• Being on a fad diet where you cut out food groups
• Engaging in sporadic fasting and binging

There is a drug for a binge eating disorder called Vyvanse. This is a new application of an old drug that has been used for other things. It's the only FDA approved solution for this disease.

Side effects of a Vyvanse:

• Sudden cardiac death
• Stroke
• Significant high blood pressure
• Psychosis
• High rate of abuse
• Seeing and hearing things

I am definitely not promoting Vyvanse as the solution to this disease. It's my opinion that snacking and binge eating is not a medical disease. I think it's a normal thing that a lot of people go through, and if they just did healthy keto combined with intermittent fasting, their need for snacks would go down.

Talk to a Product Advisor to find the best product for you!
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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! If you want to decrease your need for snacking and binge eating the natural way, consider giving healthy keto combined with intermittent fasting a try.

ECT &TMS for Treatment Resistant Depression #shorts

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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

https://medbusiness.net/ect-tms-for-treatment-resistant-depression-shorts/

TheKicksShrink, Dr. Sulman Aziz Mirza, discussed some of the major differences between Adderall vs Adderall XR vs Vyvanse (and Mydayis too!), and why one would want to choose one over the other. Is there one better than the other? Depends on the situation...

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Chapters:
0:00 Intro
0:14 Late ADHD diagnosis
0:59 Cultural stigma/Dental school failure
1:44 Medical school and Residency
2:38 Fasting and medication
4:09 Vyvanse
5:33 Adderall IR vs Adderall XR vs Vyvanse vs Mydayis
7:32 Conclusion

Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once):
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DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.

National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 (goes into effect after July 16, 2022) or suicidepreventionlifeline.org for online chat options

Quick-Start Guide to Anxiety Treatment

Learn a mind-body approach to treating anxiety in my FREE course Grounding Skills for Anxiety, Stress and PTSD: d

An anxiety disorder diagnosis does not mean that you are defective, nor that it’s your fault, you’re not broken. The disorder is treatable. It doesn’t have to be permanent! Anxiety is a real and challenging condition where our physiology, our mind, and our experiences get caught up in a cycle of increasing worries and physical symptoms. But that cycle can be turned around with the right knowledge, skills and practice. It may be difficult to break the pattern on your own, but with the right support and resources you can overcome an anxiety disorder!
In this video learn 10 ways you can treat anxiety, decrease stress and become healthier and happier.

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Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life’s direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love e

If you are in crisis, please contact the National Suicide Prevention Hotline at or 1-800-273-TALK (8255) or your local emergency services.
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https://medbusiness.net/quick-start-guide-to-anxiety-treatment/

Dissociation is an experience where your attention and emotions are disconnected from the present moment. It’s like you’re here, but your mind and emotions are somewhere else. This is a general term and experience. I talked in a previous video about depersonalization and derealization. Those are specific kinds of dissociative experiences. With depersonalization you feel detached or disconnected from yourself so you may feel like you’re observing yourself. With derealization, you feel disconnected from your environment. You may feel like the room you’re in isn’t real or that you’re in a different place than you really are.

An example of this is experiencing a car accident where you smelled the burning rubber of your tires. Then whenever you are riding in a car you think you smell the rubber again.

That is an example of a dissociative experience you can have after the trauma experience. But sometimes you can dissociate during a traumatic event. This can be your mind’s way of protecting you from a situation where there is no escape.

This is pretty common during physical or sexual trauma when you can’t get away. In order to endure the assault, you brain turns down your response to pain and numbs your emotional response. In your mind you may go to another place such that it feels like it’s really not happening to you.

During the traumatic experience, that kind of reaction helps you survive it. But then sometimes dissociation becomes a built in defense mechanism that you employ in other situations that are unrelated to trauma.

For example, you can be triggered to feel disconnected or numb in response to something that reminded you of the trauma, even if you weren’t consciously aware of the trigger. You can just feel empty all the time and not know why.


Smells and sounds can remind you of the trauma in a way that your body responds with anxiety and fear, but you don’t always put it together why you’re feeling anxious. It’s like the fragmented memories can come flooding back in response to sights, sounds and touch.

Anxiety is another trigger that can send you into a dissociative state. So let’s say you are under a lot of stress at work. You can have trouble relating to people at work because with the added stress, you start zoning out at work. Or you start withdrawing from people because you feel like you’re a stranger and your coworkers make you feel uncomfortable.

What can you do about this? The best treatments are trauma-focused cognitive behavior therapy, prolonged exposure, and eye movement desensitization and reprocessing.

One self-help approach is to use grounding techniques.
Grounding techniques bring your awareness back to the present moment where you ARE safe. It’s like getting your bearing and refocusing. You can use sensory grounding or cognitive grounding. Sensory grounding uses the five senses to bring you back to the present moment and cognitive grounding uses your thoughts to remind yourself that you ARE in a safe place.

Sensory grounding exercises:
The 5-4-3-2-1 sensory exercise.
Use a grounding smell that can bring your attention back to the present.
Carry a sensory grounding object in your pocket.
Splash cold water on your face and neck.

Cognitive grounding exercises:
Show yourself that you’re safe.
Orient yourself to time and place.
Repeat an inspiring quote or saying that’s comforting to you.
Say coping statements like I can handle this, my situation is so much better now, these feelings with pass, etc.

Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

ADHD and Anxiety Treatment

A child who seems to have ADHD — she’s hyperactive, impulsive, and inattentive — may have an anxiety disorder instead. Children who display classic symptoms of anxiety disorder may have ADHD. Distinguishing between ADHD and anxiety in children requires a full evaluation by a professional who is willing to dig deep.
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https://medbusiness.net/adhd-and-anxiety-treatment/

The 5 anxiety disorders and why they develop.
Watch this and more health videos at:
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Social Anxiety Disorder in Adults

Subscribe to MonkeySee for more great videos: Dr. Richard Heimberg explains how social anxiety disorder can affect adults.

https://medbusiness.net/social-anxiety-disorder-in-adults/

Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed disorders in children; however, it can also be diagnosed in adults. While a conventional ADHD treatment can have side effects, homeopathic medicines are proven to be safe, natural, and side-effect free.

To manage ADHD better, check out our latest episode of #GoodHealthAndHomeopathy with Dr. Mukesh Batra, Padma Shri recipient (Homeopathy) and Founder - Dr Batra’s™.
You can also visit www.drbatras.com/attention-deficit-hyperactivity-disorder-adhd

Learn more about ADHD treatment:

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Homeopathy treatment for anxiety
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Anxiety Disorder Treatment

Anxiety Disorders can seriously disrupt your life. In this video Melissa Hartman, a therapist at Sunrise Residential Treatment Center, talks about how to successfully treat anxiety disorders.

Sunrise is a Residential Treatment Center for troubled teen girls. For more information visit www.sunrisertc.com or call us at 888-317-3961.

https://medbusiness.net/anxiety-disorder-treatment/

If you know someone taking adderall, it is important to be aware of the Adderall side effects of this ADD medication. ADHD medication side effects are usually mild and well tolerated. Does Adderall work? Does ADHD medication work? Learn the effects of Adderall and avoid any adderall long term side effects.

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CONTENT DISCLAIMER

This content is strictly the opinion of Dr. Jay Feldman and is for informational and educational purposes only. The information contained does not reflect the opinion of any of Dr. Feldman’s partners or associated organizations. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. All viewers of this content are advised to consult their physicians regarding specific health questions. Neither Dr. Feldman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

ADHD Treatment with Amphetamines or non-stimulant drugs in Miami.

Get help with ADHD and Narcolepsy treatment today. Speak with a licensed ADHD doctor to get help with your symptoms. Forget about attention issues, improve your life today. Call Mango Clinic to schedule your appointment now.

https://medbusiness.net/adhd-treatment-with-amphetamines-or-non-stimulant-drugs-in-miami/

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources. Additionally, Dr. Patrick outlines protocols for deliberate cold and deliberate heat exposure to benefit metabolism, cardiorespiratory fitness, mental health, and lifespan.

#HubermanLab #Longevity

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Timestamps
00:00:00 Dr. Rhonda Patrick – Micronutrients, Cold & Heat Exposure
00:03:12 Momentous Supplements
00:04:27 The Brain-Body Contract
00:05:30 AG1 (Athletic Greens), Thesis, InsideTracker
00:09:42 Stress Response Pathways, Hormesis
00:16:38 Plants, Polyphenols, Sulforaphane
00:21:12 Tools 1: Sulforaphane - Broccoli Sprouts, Broccoli, Mustard Seed
00:23:50 Tool 2: Moringa & Nrf2 Antioxidant Response
00:25:25 Sulforaphane: Antioxidants (Glutathione) & Air Pollution (Benzene Elimination)
00:27:10 Plants & Stress Response Pathways, Intermittent Challenges
00:29:35 Traumatic Brain Injury, Sulforaphane, Nrf2
00:35:08 Tools 3: Omega-3 Fatty Acids (ALA, EPA & DHA), Fish Oil, Oxidation
00:48:40 EPA Omega-3s & Depression
00:52:02 Krill Oil vs. Fish Oil Supplements?
00:54:23 Benefits of Omega-3 Fatty Acids, Omega-3 Index & Life Expectancy
00:59:24 Tool 4: Food Sources of EPA Omega-3s
01:06:07 Omega-3 Supplementation, Omega-3 Index Testing
01:10:22 Benefits of Omega-3s
01:14:40 Tool 5: Food Sources of DHA Omega-3s
01:17:07 Vitamin D & Sun Skin Exposure
01:22:18 Role of Vitamin D, Gene Regulation
01:25:30 Tool 6: Vitamin D Testing & Vitamin D3 Supplementation
01:33:15 Tool 7: Skin Surface Area & Sun Exposure, Vitamin D
01:34:23 Vitamin D & Longevity
01:36:46 Sun Exposure & Sunscreen
01:40:30 Role of Magnesium, Magnesium Sources, Dark Leafy Green Vegetables
01:44:50 Tool 8: Magnesium Supplements: Citrate, Threonate, Malate, Bisglycinate
01:50:57 Tool 9: Deliberate Cold Exposure Protocol & Mood/Anxiety
01:59:22 Tool 10: Cold Exposure, Mitochondria UCP1 & Heat Generation
02:02:30 Tool 11: Cold & Fat ‘Browning’, PGC-1alpha, Metabolism
02:05:08 Cold Exposure & High-Intensity Interval Training (HIIT), PGC-1alpha, Muscle
02:08:04 Tools 12: Exercise, HIIT, Tabata & Sauna
02:13:30 Tool 13: Sauna, Endorphins/Dynorphins, Mood
02:17:45 Tool 14: Mild Stress, Adrenaline & Memory
02:19:53 Sauna, Vasodilation & Alzheimer’s and Dementia Risk
02:25:30 Sauna Benefits, Cardiorespiratory Fitness, Heat Shock Proteins (HSPs)
02:31:29 Insulin signaling, FOXO3 & Longevity
02:33:22 Tools 16: Sauna Protocols, Hot Baths & Fertility
02:37:41 Tool 17: Exercise & Longevity, Osteocalcin
02:41:37 Tools 18: Red Light Sauna? Infrared Sauna? Sauna & Sweating of Heavy Metals
02:47:20 FoundMyFitness Podcast, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Patreon, Momentous Supplements, Huberman Lab on Instagram & Twitter

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2019 Depression Therapies What Works? in 4K with NYC Robert D. McMullen, MD Psychiatrist

Video about 4 Predominant Therapies for Depression in 2019 By Psychiatrist Robert D. McMullen, MD

00:30 Habits & Weight reduction program (LifeStyle)That Can Relief Depression
02:08 Psychotherapy Remedy For Depression
05:00 Clinical Remedy For Depression
25:15 Transcranial magnetic stimulation (TMS) For Depression

Dr. Robert McMullen is a psychiatrist basically based completely in NYC. He’s been training psychopharmacology for thirty years. He furthermore added TMS treatment therapies combatting despair to his be conscious for the past ten years. He used to be expert in Georgetown College clinical college and did his residency at Columbia Presbyterian in NYC.

As social beings friendships have a predominant affect on organising a happier existence. It’s an vital to be surrounded by chums. Being spherical other folk that worship you is crucial for one’s psychological successfully being. Help your young other folk and relatives to build friendships and be sure to push yourself to attain chums. An brisk standard of living of residing and working at the side of others makes it more precious.

Being physically filled with life is an vital in combating despair. It’s instructed to be engaged in 5 hours of piquant exercise per week for an antidepressant carry out to happen. On the different hand, in case you may perhaps no longer ready to slot in 5 hours of piquant exercise then stroll no no longer up to for two hours a day. Being filled with life and exercising on a singular basis has an affect on our mind. Find transferring now!

Detect psychotherapy therapies for your despair. Cognitive treatment is terribly purposeful to alternate detrimental habits and thought. It’s a carry out of psychotherapy where detrimental thoughts regarding the self are reframed in convey to alternate unwanted habits patterns or detrimental thoughts causing despair. The key is to reframe issues and explore them in a particular light, so originate up to reframe your thoughts! Other folks are usually very harsh and bash themselves as a replacement of lifting themselves up.

MEDICAL TREATMENTS
There are several medications that are old to address despair. Earlier than any clinical therapies begins, intensive blood checks are finished on the folk looking for treatment for his or her despair (in actual fact be at liberty to electronic mail me in case you’d prefer to rating the list). We be taught at the next recordsdata:

1. Thyroid TSH stages. If stages are too excessive 4 – 5 – 6 then I add T3 and T4 hormones to win to the bottom of their despair. These hormones had been proved to have surroundings pleasant antidepressants effects on folk. Evaluate out my video on youtube titled “Unique Depression Remedy – Thyroid Hormone Remedy For Depression” for an intensive rationalization. Basically the most interesting predictor for NOT responding to antidepressant treatment are those with TSH stages of about 2.5.
2. Attempting out for cholesterol and triglycerides. For those that have cholesterol; I’ll subscribe statins to attend with the despair. Lipitor is a appropriate instance (80 milligrams needs to be satisfactory).
3. Checking for Irritation (CRP). Must you would have got excessive stages of irritation, I counsel more exercise, ingesting fish and taking nutrition D. I furthermore counsel probiotics which may also be very purposeful.
4. B12 Ranges. If stages are low that is since it’s no longer absorbed successfully satisfactory by the physique. Ranges can must be about 500.
5. Iron stages within the bloodstream. It’s mandatory to sustain a healthy stage of Irons because low stages can motive despair. Menstruating ladies folk may simply suffer from this larger than a quantity of alternative folk plagued by despair.

What we eat and our weight loss program has a narrate carry out on despair as successfully. We counsel a weight loss program filled with fish oil thanks to the anti-inflammatory effects. Amino acids are vital because they compose antioxidants that orderly up the poison within the physique and within the mind. Your weight loss program must still furthermore own vegetables and fruits. Sugars reward in fruit functions as a transmitter to the neurons within the mind cells and toughen the mood. Your GI tract is completely as vital for your psychological successfully being. Take probiotics to toughen your mood and despair. Probiotics that are registered within the pharmacy is basically the most interesting form (since it’s alive). Take it every single day and sustain it within the fridge at home. Eating yogurt is purposeful as successfully and so are fermented fruit that are sizable for despair.

What’s Odd despair and how must still you address it if antidepressants medications fabricate no longer attend?
Infrequently oversleeping and rejection sensitivity manifests itself when one lets their moods tremendously win plagued by external occasions. When your moods tremendously reacts to external occasions it’s connected to Bipolar II disorder. Serotonin medications worship Prozac will motive other folk with atypical despair to be too edgy and anxious. For those patients who don’t retort successfully to antidepressants, we counsel TMS.

TMS BrainCare
Address: #2, 171 W 79th St, Unique York, NY 10024
Cell phone: (212) 362-9635
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#2019 #Depression #Therapies #NYC

https://adhdadulttreatment.com/2019-depression-therapies-what-works-in-4k-with-nyc-robert-d-mcmullen-md-psychiatrist/

Anxiety Treatment Guidelines From Experienced Individuals

In today’s society everyone is often too stressed mainly because they have a great deal on their own plate, which leads to anxiety. To help you cope with anxiety, you must spare the time exercise to offer you more energy and feel positive regarding your life. The following tips from the article below offers several helpful exercise tips that will assist you lessen the amount of stress in your lifetime.

If you are experiencing a critical anxiety, or panic and anxiety attack, you need to be sure you breathe properly as a way to settle down. We need to understand that our systems are just like machines, and taking proper breaths is what fuels them properly. Remember, to lengthen your exhalation, as a way to relieve your anxiety much more.

If you would like avoid taking anti-depressants to alleviate the indications of your anxiety, then you should attempt undertaking sports that can make you sweat, like biking and swimming. Achieving this has a natural anti-depressant effect, and then you should be able to buy your mood into to enhance.

Discover more about anxiety, and just how it could be affecting you personally. Just having terms to explain your condition can help you feel better and could be each of the motivation you must face and fight the fear. Anxiety is just too debilitating a disorder for taking laying, so educate one to further action.

Therapy, together with keeping a journal, can certainly help you while confronting your anxiety. It will also help you understand just what the anxiety is stemming from and you will then speak to your therapist about it. Talking to others and discussing your problems is always a good idea.

When you find yourself suffering from high anxiety and stress, the body may make you stay awake, from time to time, and cause insomnia. There are numerous of natural sleep aids on the market which will help you sleep, or proceed to the doctor and try by using a prescription that may assist you in getting sleep your body needs.

Being idle in your home as you may dwell in your anxieties won’t get them to leave. The best thing to accomplish is remain and mind busy. Consider starting a fresh activity or creative endeavor effective at taking your thoughts from problems.

Negative thoughts are one of the main triggers of stress when you should try to reduce these as much as possible, regardless if you are at your workplace, home or school. Always try to check out the glass half full as taking the optimistic approach can abolish all thoughts that may promote anxiety.

Find another thing to concentrate on. Instead of considering whatever it is that is certainly causing your anxiety, find something calm, peaceful and serene to focus on. It might be a good memory, a future dream or goal, or simply something that you find calm and soothing. Don’t forget to consider deep breaths as you try this.

Make some time to list out everything that plays a part in your stress. You ought to write down exactly what you’re capable of something about along with those you’re unable to take action about. Pinpoint the changes you possibly can make, and allow the ones you can’t go.

Reward yourself, should you things which have got a positive effect on your life, inside your work or someone else’s life. Giving yourself the appropriate acknowledgement for minor accomplishments will result in greater success in your own life. Once you start to discover the positives about yourself, you commence to diminish the negatives.

Take control of anxiety by first determining just what the cause is. Is work stress one of the many culprits? If this is the situation, make an effort to switch to another project should your boss allows it. Once you learn precisely what is causing you to anxious, you may be more likely to rid yourself of that create.

Therapy and counseling aren’t just for people who have psychological disorders or mental problems. These therapeutic services will help even the most normal and well rounded people take care of their lives better. It is actually nice to possess somebody who is unbiased about your life to speak to and enable you to get through your issues.

You might need to see a doctor because anxiety can be an excessive amount of to manage by yourself. You might want to consider seeking the assistance of an experienced. Whenever possible, visit a doctor who seems to be already knowledgeable about your medical history. They will likely be better equipped to counsel you about where to start next.

To help you with your anxiety, acupuncture might be a thing that helps. This form of therapy is useful for many different reasons (anxiety being one of those) as it helps to relax your entire body. When the way is being utilized to take care of a medical problem, it may be paid by your insurance.

Have a journal relating to your anxiety and what it is that is bothering you. Everyday make a note of inside your journal the way you overcame dealing with your anxiety on that day or the way affected you, if you have a negative day. Now do a comparison making the desired adjustments to it.

Paying your credit call bills early is an excellent approach to reduce feelings of anxiety in your daily life. Late payments and subsequent threatening letters from the credit card company can dramatically increase you anxiety levels. In the event you pay all your unpaid bills promptly, you simply will not have to bother about financial problems down the road.

Try to determine the roots of your respective anxiety keeping a panic or anxiety journal. Try to find triggers, or reasons that you simply start to feel especially anxious. When you think about what causes your anxiety, you might be able to take steps to combat it prior to the feelings become too overwhelming to suit your needs.

As you can tell from your article above, individuals are too stressed, that is causing these to feel plenty of anxiety. Once you learn some proper exercises to assist you relieve that stress, you will quickly feel better. Incorporate the helpful tips out of this article, and fitness away those negative opinions that are causing your anxiety!

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Anxiety Treatment Suggestions From Experienced Individuals

When someone is experiencing anxiety, they frequently feel overwhelmed and hopeless. You ought to learn how to rid yourself of anxiety as soon as you can. The following advice will help you quickly do away with your anxiety.

To help you decrease your anxiety symptoms, keep a journal of all of the events or conditions that cause you to anxious throughout the day. Refer returning to these events to see the way they actually transpired. You can expect to realize that you will be often imagining a worst case scenario which fails to transpire.

Keep tabs on or eliminate your consumption of caffeine, nicotine as well as other stimulants. These substances enhance your heartrate and can make you feel more jittery and anxious than you already do. If you cannot ensure it is through the day without several servings of java, consider the explanations why and locate approaches to make the day less hectic.

Make an effort to exercise daily in case you are having problems with anxiety. When you are getting eliminate all of your current extra energy then you certainly make the mind a tad bit more tired. This is certainly great when you have sleep disorders due to your anxiety. During exercise additionally, you will notice that you aren’t contemplating much, in order that assists with anxious thoughts as well.

You ought to limit your exposure to newspapers and television news programs if external events have a tendency to boost your anxiety level. It is possible to still stay up with current events, but don’t spend all of your time fixated on bad news.

Gain control over your ideas and you will find that your anxiety issues will affect you less. The greater that the mind is loaded with negative thoughts, the more anxiety and panic attacks you can expect to experience. After you try to manage your feelings, you will find anxiety issues are decreased, too.

Talk to a trusted friend or family member about your anxiety problems. When you tell other people how you feel, they may be able to assist you to put things in perspective and assist you to think positive thoughts. It will help you do away with anxiety or at a minimum allow it to be better.

In case you are having a tough time turning off these types of thoughts along the way to rest, try writing them in a journal. Spending a while putting your worries down on paper will assist you in feeling just like you have released your troubles you’ll have the ability to sleep without having to be obsessive about them. Write whenever you want a positive outlet.

Laughter can help you over the course of the time. When you work or go to school, you will face plenty of stressful situations that require you to put things in perspective. Laughter enables you to control your mood, so that you can stay positive, all day long.

In case you are worried about taking prescribed drugs to alleviate the indications of your anxiety, you should think of homeopathic remedies. These are typically offered by most health food stores. If you cannot find anything, then you should think about visiting a homeopath in your neighborhood to find out if they can provide you with something.

Visualize positive outcomes in whatever situation you are handling. You can then take time to feel happier about exactly what is happening for your needs. You also can make time to see how you will make those visualizations an actuality by setting goals for how they can happen.

Reduce your level of anxiety by asking others for help when you really need it. Many individuals think that looking for help is a sign of weakness, however it is actually a very intelligent course of action each time a task is a lot more than it is possible to handle. Delegating appropriate tasks to others could keep anxiety in check.

An easy way to manage anxiety is as simple as learning about the calming effects that lots of natural beverages may have on your mood and thoughts. A lot of people enjoy chamomile tea for relaxing. Try boiling a pot and find out if enables you to calm your nervous symptoms.

Take more Vit C. Were you aware that humans would be the only ones that could not make their particular Ascorbic Acid? As opposed, when many animals are under stress, their own bodies produce vast amounts of Ascorbic Acid. So, in case you are under a lot of stress or experiencing high anxiety, go on a supplement that is high in Vitamin C to aid.

Talk to friends and relations about your anxiety. Among the finest ways to remove it, is to let people really know what you’re feeling. If you talk to people regarding your life, your mood picks up and also this causes you to feel less anxious, generally speaking. You will get support from trusted friends and relations which helps in your battle against anxiety.

Don’t be scared to get specialized help if anxiety is interfering with what you can do to operate. Anxiety is a very common and treatable ailment and there are various sources it is possible to depend on for advice and help. Not doing anything can result in increased anxiety along with other things such as depression and health issues.

Figure out how to accept your failings. You might be not just a superhero. You can not save the world, nor does the world expect those of you. You could possibly feel that your own issues are world-altering however, the fact is, they are simply obstacles to get over. Realize that you are currently not expected to be perfect and possess all of the answers you will be only human.

Many introverts have a hard time with social anxiety. A great way to help overcome this is to locate activities that you enjoy you can do alone as well as with other people (some situations are cycling, running, photography, chess, etc.) in order that when you want the organization of others, you can be assured which you will no less than take advantage of the activity you are doing together.

Now you must the various tools to generate a alteration of your anxiety. Now you must a good strategy on how to combat your anxiety. However, you really should realize that there exists more information about anxiety available online that may help you to finish eradicate anxiety from the life forever. Have a great time!

What is social anxiety disorder? How is anxiety different from social anxiety disorder?

This video shares useful information to help you identify social anxiety disorder symptoms. Some symptoms of social anxiety disorder include:

Excessive sweating
Nausea
Trembling
Fast heartbeat
Blushing
Feeling that your mind has gone blank
A feeling of dread when having to talk to people

A common social anxiety disorder treatment is meditation. You can use meditation as a way to remain calm before engaging in social activities. To learn more about generalised anxiety disorder and how to overcome social anxiety, visit: y

IMPORTANT: People who suffer from social anxiety disorder may also suffer from other mental health issues such as depression and generalised anxiety disorder (GAD).

If you think you have suffered from anxiety attacks or social anxiety disorder, you can get a diagnosis by booking an appointment with a GP at .

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anxiety treatment video

This video is a speedy framework for how anxiety works within the mind, from a more neuro-organic standpoint. It discusses the perimeters of the mind eager, how recommendations and emotions maintain interaction and correlate, as properly the particular strive in opposition to or flight moments when adrenaline, cortisol and epinephrine kick in.

https://adhdadulttreatment.com/anxiety-treatment-video/

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Here’s a Plant-based Treatment for Anxiety

I’m excited to talk about a super promising natural remedy for anxiety and anxious depression and that is lavender in pill form. I’ve talked before about aromatherapy and how it has a mental effect because of the direct connection between your olfactory nerve connecting your nose to your brain. And aromatherapy has been around for centuries.

This is different. If you used aromatherapy before by inhaling essential oils, you probably notice that the effect doesn’t last very long. It lasts only as long as you’re exposed to the oil and then a short while afterwards. It’s generally not recommended to simply take drops of the oil in your mouth because the oil is very concentrated.

The German company, Schwabe Pharmaceuticals creatied a proprietary capsule of 80mg of lavender augustifolia, and they called it Silexan. It’s sold as a prescription drug in Germany under the brand name Lasea. But you can get it over the counter here in the US.

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References
Kasper, S., Müller, W. E., Volz, H. P., Möller, H. J., Koch, E., & Dienel, A. (2018). Silexan in anxiety disorders: Clinical data and pharmacological background. The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry, 19(6), 412–420. 6

Kasper, S., Möller, H. J., Volz, H. P., Schläfke, S., & Dienel, A. (2017). Silexan in generalized anxiety disorder: investigation of the therapeutic dosage range in a pooled data set. International clinical psychopharmacology, 32(4), 195–204. 6

Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder.

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“Anxiety Disorders.” National Institute of Mental Health, U.S. Department of Health and Human Services, www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml. Retrieved November 9, 2017

“PTSD: National Center for PTSD.” Treatment of PTSD – PTSD: National Center for PTSD, US Department of Veteran’s Affairs , 18 Aug. 2017, www.ptsd.va.gov/public/treatment/therapy-med/treatment-ptsd.asp. Retrieved November 9, 2017

Pets & Depression Treatment

Do pets help for Depression Treatment? Which pet is the best for Depression Treatment?
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Pets & Depression Treatment

Humans are highly sociable beings and desire companionship. Living in an apartment or in a home alone can foster feelings of loneliness and sadness. Getting a pet produces an anti-depressant effect. Some people prefer to have a cat than a dog or bird. But unlike with cats, dogs are usually more willing to provide companionship whenever their owner would like them to. Getting a dog that has distinctive features is a good conversation starter when going on daily walks. It can deter a depressed patient from purposefully isolating themselves and provide opportunities for social interaction.

Getting a bird like a parrot, macaw or cockatoo is also a good choice. Cockatoos are especially sociable and make good pets for interaction. Studies show that people live longer when they have pets. We are here to help you recover at New York City USA for the treatment of chronic low mood. Anyone experiencing chronic symptoms of low mood should be evaluated by a board certified psychiatrist.

It is human nature to crave companionship. When we are depressed, it can be a chore to reach out to others, even though that’s when we need it the most. We are not really mentally designed for an isolated existence. Living alone, or even with just one or two other people, is a fairly new concept. There has also been a rise in depression, mental illness ,and even suicide, over the past few decades in the USA. This fact begs the question “Is isolation harming our mental health?”

If you’re not a people person, and even if you’re a social butterfly, a pet companion can help you lead a less depressed life. Loving and caring for a pet gives those afflicted a sense of purpose and unconditional love.
How Pets Can Help You Heal

Pets, especially dogs and certain birds, can help in the following ways:
Become active with your pet. Depressed people often lack the motivation to exercise.
Playing with our pets and taking them for walks is exercise and actually releases endorphins which elevate mood.
Socialize With Your Pet.spend time with them. Talking to our pets is a great way to unload our thoughts to a trusted friend.
Take Care Of Your Pet. Looking after your pet’s needs can motivate us to better care for our own needs.

Call 212 362-9635 to make an appointment to speak with psychiatrist Dr. David McMullen in NYC. Dr. McMullin specializes in a technique known as Transcranial Magnetic Stimulation (TMS) to treat patients in New York City with manic and depressive disorders who have not responded well to medications.

TMS BrainCare
Address: #2, 171 W 79th St, New York, NY 10024
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Can anxiety be treated naturally? Anxiety is healthy if the body is able to overcome the emotion. But if anxiety becomes a chronic state of health, it necessarily needs to be treated. In this video, I´ll teach you the best natural treatment for anxiety, and the best secret supplements to overcome this chronic mental health condition.

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OCD & Anxiety Treatment Center Commercial

In a world full of anxiety and OCD, there is a way out of the darkness. Listen to those who understand and hope to inspire every person struggling to take action to get the help they need.

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There are many strengths that go along with our ADHD symptoms. Which strengths you have and express will depend on a lot of factors, and it's not the same for everybody, but here are my 10 favorite things about having ADHD that have been true for me, I've found in my research and I see in many other ADHDers too.

Also -- to be clear I am NOT saying ADHD is not a challenge or a legitimate disorder. I am not saying we shouldn't get treatment. I am on Vyvanse myself and a big believer in multimodal treatment so that we can overcome those challenges and enjoy our strengths.




"How to Know if You Have ADHD"
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Been referred for CBT Treatment for Anxiety? Here's a primer

In this video, I offer some background to Cognitive Behaviour Therapy based on my early training and current practices – and refer to the Giants of psychotherapy – Albert Ellis and Aaron Beck, with a mention of Don Meichenbaum. Important to know if you’re considering seeing professional for anxiety treatment.

https://medbusiness.net/been-referred-for-cbt-treatment-for-anxiety-heres-a-primer/

Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →

For many families, food journaling can provide the missing piece of the puzzle as far as ADHD symptom reduction goes. Listen in to learn more.

Remember, if you’d like a copy of the free food journal printable, just comment below and we’ll get it sent over to you!

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Are you a parent with a child who has ADHD?

Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?

You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.

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What Is Anxiety?

Anxiety BC – p

Most people do not recognize their anxiety for what it is, and instead think there is something “wrong” with them. Some people are preoccupied with the symptoms of anxiety (e.g. stomach aches, increased heart rate, shortness of breath, etc.). Others think they are weird, weak, or even going crazy! Unfortunately, these thoughts only make people feel even more anxious and self-conscious. Click below to read more…

Anxiety BC – y

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A medicine widely used to treat attention-deficit/hyperactivity disorder also provides long-term relief from the attention and behavior changes that affect many childhood cancer survivors, according to a trial led by St. Jude Children's Research Hospital. Researchers reported that one year after starting the drug methylphenidate, young cancer survivors scored better on tests of sustained attention and other measures of attention, social skills and behavior than did a similar group of unmedicated survivors. Heather Conklin, Ph.D., of the St. Jude Psychology department, is the first author of the research published in the Journal of Clinical Oncology.

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Anxiety Treatment Guidelines From Experienced Individuals

With a wealth of resources and data these days, you may think anxiety will be simple to conquer. Although it can be handled easier than expected, many people will not realize the extent of true anxiety. To know anxiety and manage symptoms properly, you must gain the maximum amount of knowledge as you can. This information is aimed at getting that information for your needs, sot you could take back control.

Look for a visual or aural anchor which makes you feel calm or relaxed. Attempt to choose something abundant and ever-present, such as clouds or water. If you feel anxious, check out the sky or play a calming tabs on flowing water by using an music player. These anchors can provide a centerpiece once you feel anxious and head off a full-blown panic attack.

Keep yourself busy. Often times anxiety occurs as a result of having too much time to contemplate things. Keep busy with exercise or other sorts of hobbies to offer you much less time to contemplate negative thoughts. When you have much less time to imagine negative thoughts, you are going to lessen the likelihood of experiencing anxiety.

Use goals to help you manage anxiety. When you set an objective for every day of every week, you will possess something to work toward. Doing this will maintain your mind from anxiety and worry, reducing the quantity of anxiety that you feel daily. Life is often as good as you desire so that it is.

Many people who definitely have difficulties with anxiety and stress are just not implementing any moment to relax and think about life. Devote some time for your self on a daily basis. You need to practice relaxation each and every day for no less than 20 mins for maximum results.

If you think that you might be constantly thinking about the issues or problems which you have during the day, speak with a professional. Referring to your difficulties with somebody else may help you buy them outside to make sure they usually are not bottled up and making you worry.

Exercise. Get into doing some sort of daily workout routine. Go for a walk or a run, join the health club, or invest in a workout DVD that you do daily. This extra activity releases dopamine and seratonin into the body, boosts your mood as well as your oxygen levels. Every one of these things work together to maintain you healthier, happier and less stressed.

In case the news is contributing to your anxiety, just turn it off. There is no reason to cause yourself unneeded anxiety with issues you could possibly be unable to do anything about. Just breathe deep and concern yourself with making your personal life as positive as you can!

Immediately respond in case you are having an anxiety attack at nighttime while you are looking to sleep. Drinking or eating something, or watching some your chosen Tv series, may help soothe your anxious thoughts. Staying active can help you to dissipate the anxiety and allow you to sleep easier.

Usually do not approach life or problems as being a black-or-white situation. The entire world is awash with shades of grey. When you realize the worst-case scenario will not be the only real outcome for any problem, it is possible to understand which you have choices to solve the problem. Control your thinking by not dealing in absolutes.

Don’t be afraid to find specialized help if anxiety is upsetting your capability to operate. Anxiety is a kind of and treatable ailment and there are various sources it is possible to be determined by for advice and help. Doing nothing can bring about increased anxiety along with other such things as depression and health issues.

In case your anxiety level reaches an all time high it is possible to help your mood by performing some kind of healthy sexual activity. Whenever people have sex it releases endorphins in to the blood, which can send signals for the brain that it needs to be in a better mood.

While anxiety is basically due to outside factors, some people will have genetic predispositions to persistent or overwhelming anxiety. Medication can be especially helpful for people with anxiety that comes from within rather than from external situations. Should this be the truth for you personally, engage with your doctor about possibly starting a prescription regimen.

Always remember that you are not the only one being affected by anxiety. Peruse the nutrition stores inside you area, and you’ll notice tons of anxiety products on the market. You happen to be not the only person dealing with it and there are methods you can address it.

Provide it with time. Sometimes the recovery process from anxiety related issues can be extremely gradual. Often you may not seem like you are making any progress at all. The key to this particular is to understand that it requires time. Whenever you think back on the months you will see your progress, and following a year, it will be easy to observe a significant change.

Surround yourself with others you can trust. There are many people that don’t realize how serious anxiety may be, and the way hard it may be to handle. Avoid people! Keep people around who definitely are supportive therefore making you feel better about yourself. That will make everything much easier to handle.

Sometimes, social anxiety can force you into inertia. You don’t want to do a problem and become blacklisted through the group that you’d like to take part in. If you are anxious about joining a team or approaching new people, seek information. Observe them before joining them. Educate yourself on the club. Be as prepared as you can and then go for it!

Realize that your anxiety will pass. Lots of people have problems with anxiety, but millions of people also recover. Hope for the very best and be sure that you are ready to start feeling better. Look for examples if you find yourself less anxious, and very quickly you may indeed be less anxious.

Anxiety may be managed easily, though it does take a mindset that focuses on lifestyle changes to control stress. Try to find those parts of your life that generate stress and anxiety and then, use the advice given here to balance those anxious feelings. This may place you on the right path to success with anxiety.

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This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don't worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow this guided meditation to relax your mind and ease your anxiety.

I have exciting news! I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!

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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.

All dialogue, video, and music in this video is original by Mindful Peace Journey. Thank you for watching and please subscribe!

#meditation #mindfulness #anxiety

ADHD Treatment Guide for Non-ADHD Spouses

What is the best thing members of an ADHD couple can do to make sure the diagnosed partner(s) are getting the treatments they need to manage their symptoms? Melissa Orlov, a contributor to ADDitude and the author of The ADHD Effect on Marriage, explains.

Read more: /

https://medbusiness.net/adhd-treatment-guide-for-non-adhd-spouses/

Although prescription stimulants are often highly effective in reducing ADHD symptoms in children, adolescents, and adults, problems of non-medical misuse and abuse of prescription stimulants among adolescents, college students, and adults have become evident in recent years. Some students who need to get a lot of work done want the perceived benefits of stimulant medications. Friends, acquaintances, or even strangers will often ask other students who have a prescription to sell them their medication. In other cases, other students may steal medication from a student with ADHD. During this live webinar, you will learn what professionals, parents, and college students can do to prevent misuse, abuse, and diversion.

Dr. Kevin Antshel is an Associate Professor of Psychology in the College of Arts and Sciences at Syracuse University. He is also the Director of Clinical Training in the College of Arts and Sciences at Syracuse University. His research focuses on developmental psychopathology with specific emphasis on attention-deficit / hyperactivity disorder (ADHD) across the lifespan.

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ADHD Treatment | Results after 6 months

4 year old boy able to sit for 1 hour for activity after ADHD Treatment. Also his speech has improved.

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If you've been thinking of medicating, and are wondering what to expect from ADHD medication, this video is for you. I go over a few things that I wish I'd been told before I medicated, so that you don't go into this decision blind.

***THIS IS NOT THE OPINION OF A MEDICAL PROFESSIONAL AND IS NOT FOR DIAGNOSTIC PURPOSES****

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