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Showing posts with label Overwhelmed. Show all posts
Showing posts with label Overwhelmed. Show all posts

Friday, January 20, 2023

anxiety

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https://bestanxietycrystals.com/anxiety/

Wednesday, October 19, 2022

Feeling Overwhelmed? Tips That Will Make Home Buying Fun

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The marketplace is now flooded with properties, whether we’re talking about homes, land, condos or anything somewhere between. This is the reason it’s so difficult to acquire the correct type of real estate when you’re willing to buy. Give this article a complete read before you invest your money in virtually any venture.

Considering hiring a real estate agent to guide you if you are selling or buying. Going it alone when buying or selling a home is feasible, but difficult. An excellent agent will help you find the right house or even the right buyer. Agents may also handle the overwhelming paperwork that accompany real estate property transactions.

When you are considering investing in a home search for the neighborhood for sex offenders. Law enforcement are responsible for keeping that list updated. However your agent just might help you find that information. Obviously for those who have children you wouldn’t desire to move nearby to someone that includes a record that requires children.

Take a look at a great deal of houses before you buy, even though you love the 1st property you tour. It may be very easy to love the thought of buying a house after which, consequently, the first property you can see. Be sure to tour many other properties for comparison, just to ensure that your home you select has anything you want or need.

Getting a home which is up for auction is a great way to get yourself a fabulous home for less than what exactly it is worth. It really is a bet on sorts that many investors play so it can be hard to the average home buyer to win the auctions which are held.

If you are buying a house to rent, consider it’s location and potential renters when coming up with renovation decisions. A low income house is not going to enjoy the cost of granite counters as an example. Although a renter will probably be excited these are are available, they won’t be capable of pay limited for that property for the reason that you place them in.

To protect yourself from committing to over you can handle, it is best to offer an appraiser have a look at any properties you would like to purchase, especially fixer-uppers or foreclosed homes. This can save you from getting a house which includes non-visible damage, like a problematic foundation or perhaps a HVAC system that needs replacing.

If you are on the market for your upcoming home, you have to decide if you should buy a preexisting home or a completely new one. When you desire more established neighborhoods closer to city services, it is likely you should buy an older property. To possess larger rooms, more bathrooms or considerably more storage spaces, you should purchase a new house.

As we mentioned in the opening, you will discover a lot of properties on the market when you’re a genuine estate buyer. It could be quite confusing as well as quite daunting. The information we provided above are designed to specifically help property-buyers make the most efficient possible decision regarding their investment. Tend not to neglect to rely on them.


http://phillipsparry.com/feeling-overwhelmed-tips-that-will-make-home-buying-fun/

Saturday, October 8, 2022

How Did I Get TOO Much Stuff?

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Do I have a hoarding disorder? I have closets crammed full of stuff. Stacks of 5 or 6 boxes. Every surface piled with more stuff!

Moving to a much smaller house has created a crisis of clutter for us. Not just personal stuff. Hundreds of video tapes and scripts from television series. Paperwork. Memorabilia We’re living in a rummage sale!

Before sorting through a box to decide what to keep, I have to clear a flat surface. But where do I put that stuff? Then I need find a place for the ‘keepers.’

It’s been confronting. Emotional. And difficult. And I’m starting to wonder do I have a Hoarding Disorder?!

The Life Changing Magic of Tidying Up – (Amazon)
Spark Joy: An Illustrated Master Class on The Art of Organizing and Tidying Up – w
Tidying Up with Marie Kondo – o


https://grainedecannabis.net/2022/10/08/how-did-i-get-too-much-stuff/

Friday, September 16, 2022

How did I get so much stuff?

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Do I have a hoarding disorder? My closets are stuffed with stuff. I have stacks of five to six boxes. Stockpiled with more stuff on every surface!

We have experienced a lot of clutter since we moved to a smaller house. It’s not just personal stuff. There are hundreds of tapes and scripts of television series. Paperwork. Memorabilia

Before I can sort through a box and decide what to keep, it is important to make sure that there is a flat surface. What about the stuff I need to keep? Next, I must find a place to store the ‘keepers.

It has been challenging. Emotional. It can be difficult. It’s becoming increasingly difficult to understand if I might have a hoarding disorder.

The Life-Changing Magic of Tidying up – (Amazon )
Spark Joy: An Illustrated Masterclass on the Art of Organizing & Tidying Up –
Marie Kondo’s Tidying Up – o


https://bestanxietycrystals.com/how-did-i-get-so-much-stuff/

Sunday, August 28, 2022

How Did I Get TOO Much Stuff?

featured image

Do I have a hoarding disorder? I have closets crammed full of stuff. Stacks of 5 or 6 boxes. Every surface piled with more stuff!

Moving to a much smaller house has created a crisis of clutter for us. Not just personal stuff. Hundreds of video tapes and scripts from television series. Paperwork. Memorabilia We’re living in a rummage sale!

Before sorting through a box to decide what to keep, I have to clear a flat surface. But where do I put that stuff? Then I need find a place for the ‘keepers.’

It’s been confronting. Emotional. And difficult. And I’m starting to wonder do I have a Hoarding Disorder?!

The Life Changing Magic of Tidying Up – (Amazon)
Spark Joy: An Illustrated Master Class on The Art of Organizing and Tidying Up – w
Tidying Up with Marie Kondo – o


https://assistedlivingseniorcare.org/how-did-i-get-too-much-stuff/

Saturday, August 13, 2022

ADHD Overwhelm & Burnout Management

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How to get a Diagnosis
To receive
perks, join this channel n

Please be aware that I am not a physician.

#ADHD #Burnout


https://medbusiness.net/adhd-overwhelm-burnout-management/

Friday, August 5, 2022

How Did I Get TOO Much Stuff?

featured image

Do I have a hoarding disorder? I have closets crammed full of stuff. Stacks of 5 or 6 boxes. Every surface piled with more stuff!

Moving to a much smaller house has created a crisis of clutter for us. Not just personal stuff. Hundreds of video tapes and scripts from television series. Paperwork. Memorabilia We’re living in a rummage sale!

Before sorting through a box to decide what to keep, I have to clear a flat surface. But where do I put that stuff? Then I need find a place for the ‘keepers.’

It’s been confronting. Emotional. And difficult. And I’m starting to wonder do I have a Hoarding Disorder?!

The Life Changing Magic of Tidying Up – (Amazon)
Spark Joy: An Illustrated Master Class on The Art of Organizing and Tidying Up – w
Tidying Up with Marie Kondo – o


https://brain-therapy.com/how-did-i-get-too-much-stuff/

In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why those using intermittent fasting might want to shift their feeding window to earlier in the day.

Then I delve into the topic of disorders of eating: Anorexia Nervosa, where people starve themselves and Bulimia Nervosa where people binge and purge their food. I discuss some common myths about Anorexia such as the role of media images increasing the rates of anorexia and the myth of the "perfectionist" anorexic. I also review the symptoms, and the brain and chemical systems disrupted in this condition. I explain how anorexics become hyperaware of the fat content of foods and develop reflexive habits of fat-hyperawareness. Then I discuss the most effective treatments ranging from family-based models to those that target the habitual nature of low-fat/calorie food choices. I also discuss new more experimental clinical trials on MDMA, Psilocybin and Ibogaine for Anorexia, and both their promise and risks.

I review the latest work on binge eating disorder and brain stimulation, drug treatments and thyroid disruption in Bulimia and why the treatments for Bulimia are so similar to those for ADHD. Finally, I discuss "cheat days," body dysmorphia and the growing list of novel forms of eating disorders start to finish. As always, science and science-based tools are discussed.

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Ingesting Protein in the Morning Supports Muscle Maintenance & Growth: 7

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Timestamps:
00: 00: 00 Introduction: Fasting, & Defining Healthy Eating
00: 08: 55 Morning Protein Is Important
00: 22: 04 Sponsors
00: 26: 29 Defining & Diagnosing Eating Disorders
00: 29: 00 Anorexia Nervosa (Overview & Myths)
00: 33: 44 Bulimia (Overview & Myths)
00: 37: 35 Binge Eating Disorders, EDNOS, OSFEDS, Pica
00: 39: 44 What is Hunger? What is Satiety?
00: 42: 00 Neuronal & Hormonal “Accelerators & Brakes” on Eating
00: 46: 17 Fat, Leptin & Fertility & Metabolic Dysfunctions in Obesity
00: 50: 30 Why We Overeat
00: 55: 30 Homeostasis & Reward Systems/Decisions
00: 59: 58 Anorexia
01: 04: 28 The Cholesterol Paradox
01: 06: 13 Psychological vs. Biological/Genetic Factors in Anorexia
01: 09: 44 Chemical Imbalances, Serotonergic Treatments
01: 12: 56 Altered Habits & Rewards in Anorexia: Hyperacuity for Fat Content
01: 18: 28 Brain Areas for Reward Based Decision Making vs. Habits
01: 24: 06 Habit-Reward Circuits Are Flipped in Anorexics: Reward for Deprivation
01: 28: 30 How Do You Break a Habit?
01: 33: 23 Family Based Models, Cognitive Behavioral Therapy
01: 35: 39 MDMA, Psilocybin, Clinical Trials, Ibogaine
01: 40: 35 Anabolic vs. Catabolic Exercise, Spontaneous Movements, NEAT
01: 43: 23 Distorted Self Image in Anorexia
01: 47: 54 Bulimia & Binge-Eating, “Cheat Days”, Thyroid Hormone
01: 53: 05 Inhibitory Control, Impulsivity, Adderall, Wellbutrin
01: 58: 00 Direct Brain Stimulation: Nucleus Accumbens
02: 04: 28 Anorexia/Reward. vs Bulimia/Binging
02: 05: 45 Healthy Eating Revisited
02: 10: 55 Synthesis, Body Dysmorphias
02: 14: 15 Support: Podcast, & Research Studies


Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Title Card Photo Credit: Mike Blabac - m

Monday, July 11, 2022

ADHD Overwhelm & Burnout Management

featured image

How to get a Diagnosis
To receive
perks, join this channel n

Please be aware that I am not a physician.

#ADHD #Burnout


https://adhdadulttreatment.com/adhd-overwhelm-burnout-management/

Tuesday, June 28, 2022

How did I get so much stuff?

featured image

Do I have a hoarding disorder? My closets are stuffed with stuff. I have stacks of five to six boxes. You can stack more stuff on every surface!

We have experienced a lot of clutter since we moved to a smaller house. It’s not just personal stuff. There are hundreds of tapes and scripts of television series. Paperwork. Memorabilia

Before I can sort through a box and decide what to keep, it is important to make sure that there is a flat surface. What about the stuff I need to keep? Next, I must find a place to store the ‘keepers.

It has been challenging. Emotional. It can be difficult. It’s becoming increasingly difficult to understand if I might have a hoarding disorder.

The Life-Changing Magic of Tidying up – (Amazon )
Spark Joy: An Illustrated Masterclass on the Art of Organizing & Tidying Up –
Marie Kondo’s Tidying Up – o


http://adhdadulttreatment.com/how-did-i-get-so-much-stuff/

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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