ADHD Strategies For Staying On Track

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Please be aware that I am not a physician.

As an ADHD person, I know firsthand what it is like to give advice. You can use visual progression tracking and goal prioritisation to develop a strategy that will help you overcome your ADHD weaknesses.

Step 1: Get to Know You (How do YOU normally accomplish things? )
Step 2: Be kind to yourself (Be realistic, and stop pushing yourself )
).Step 3: Reduce End-Goals into smaller, more manageable achievements to avoid overwhelming
Step 4: Compare your current situation to your previous position: Where are your strengths and weaknesses?

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