How to Not NEED as Much Motivation to do the Thing

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There are 2 ways to handle not feeling motivated to do a thing it’s important to you to do.
1. Increase motivation…
Or
2. decrease the need for it

This video explores the second one. 🙂

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“The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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#ADHDawarenessmonth #ADHD #motivation

https://medbusiness.net/how-to-not-need-as-much-motivation-to-do-the-thing/

Neurofeedback is a gentle, non-pharmacological, and painless therapy used to successfully treat ADHD. Professionally carried out by psychotherapists, child and adolescent psychiatrists or occupational therapists, Neurofeedback not only reduces the symptoms, but it also tackles the fundamental causes of the disease. People who are affected learn to recognize and control their brain activity permanently.