Working memory is like a temporary sticky note in the brain that carries information while you’re completing a task. For example, the mental checklist of things you need before leaving out the house. People with ADHD often have trouble with working memory, which can cause minor hiccups throughout the day.
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In this program you will learn the criteria for having a Generalised Anxiety Disorder and the manner in which anxiety can become a pervasive reality in peoples' lives. We will examine the emerging link between depression and anxiety and some of the limitations that can arise for individuals who struggle daily with this disorder. USA.
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Growing up with ADHD and dyslexia, Jacquelyn Spathies didn’t picture herself one day working on a doctorate in biomedical studies. Teachers told her she wasn’t trying hard enough and discouraged her from dreaming big. Kids bullied her about her school supports. Like lots of kids with dyslexia, she felt like an outsider, and she found acceptance in a rebellious crowd.
Then Jacquelyn went to community college, where she found encouragement from the right teacher. She discovered her love for research and science. Now Jacquelyn works in a federal lab, where she researches topics from coronavirus to eczema.
Tune in to hear Jacquelyn talk about self-advocacy in the workplace, and how “othering” it can be to grow up with a learning difference.
To find a transcript for this episode and more resources, visit the episode page at Understood. a
We love hearing from our listeners. Email us at thatjob@understood.org.
FACT: People with ADHD sometimes lose track of the conversation or get distracted by unrelated thoughts — especially if they’re nervous about speaking in front of others at school or work.
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Are you concerned that you just or a cherished one may perhaps well just be tormented by scientific depression? Join us to learn more about regarded as one of basically the most smartly-liked mental correctly being stipulations and what you may perhaps well presumably presumably attain for your self or your cherished one.
Un estudiando de 21 años relata de forma anónima su experiencia con el tratamiento Concerta 54 mg, el cual causa adicción y problemas posteriores a la mayoría de sus consumidores.
Trouble with executive function can make it hard for people with ADHD to plan, prioritize, and retain information. Sometimes, this can lead to a few unreturned phone calls…
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Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive.
Chloe and I begin working with a trainer. Follow our journey: @servicedaug (Insta, Twitter)
For more on grief: https://widowedparent.org/
To work with Chris (they/them): (service dogs require some in person sessions, but Chris can work completely remotely for other types of training -- emotional support animals are great for ADHD, too!!)
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WE WROTE A SONG!!
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Music for "Exploring how my service dog can help with ADHD and Anxiety:"
"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
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Co-hosts Lynne Edris & Tara McGillicuddy focus on working from home with ADHD. They focus on the peculiar challenges and advantages of working from home with ADHD, and fragment wise techniques to wait on toughen your productiveness and work/existence steadiness.
Tara McGillicuddy has been known and renowned in the ADHD neighborhood for many years of wise and long-lasting shifts in tens of hundreds in her communities. The creator of ADDClasses.com, The ADHD Consciousness Expo and ADHD Reinforce Talk Radio Tara is definitely one of many longest-standing leaders in the self-discipline. Over the years she has additionally honed her natural skills as an empath. She now additionally combines the rare reward of sight and interesting vivid and her most up-to-date accomplishing is Empath Now a resource to wait on Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productiveness & ADHD Coach who helps distracted professionals from throughout the world learn to sort what they intend and buy modify of their days with ease so as that they can maintain at the stage of their skills and occupy more time, more vitality and more bandwidth for what matters most to them. Lynne is a lady, accomplice, and mom with ADHD herself, so she understands the struggles and challenges of residing with ADHD. She has long previous from residing in the fixed insist of chaos, crush, and below-efficiency that adults with ADHD know some distance too successfully, to residing a existence of more success and fulfillment than she once dreamed that you just should perhaps possibly well judge of. Her ardour is to wait on others fulfill their very grasp capability and originate “firing on all cylinders” in all areas of your existence. That you must perhaps possibly well possibly learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to accumulate her 7 Fool-Proof Productiveness Hacks for unfocused professionals!
ADHD Reinforce Talk Radio is an award successful Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and to boot they quilt indispensable subject matters associated to Adult ADD / ADHD. Podcast guests embrace Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and loads more.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Reinforce Talk Radio Podcast. That you must perhaps possibly well possibly additionally fair contact Tara with commonplace questions or ideas in regards to the podcast,
Lynne Edris is the Co-host of the ADHD Reinforce Talk Radio Podcast. That you must perhaps possibly well possibly additionally fair contact Lynne with ideas about her episodes or while you should perhaps possibly successfully be attracted to having her interview you as a guest.
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Are you prone to forgetting where your keys are? Do you forget what you are going to say if someone interrupts? You may have a problem with your working memory. This video will explain how working memory works, and how you can tell if this is the cause of your forgetfulness.
References Quak, Michel et al. “A multisensory view of working memory.” Frontiers In Human Neuroscience vol. 9 197. 21 Apr. 2015.
Moss, Mark et al. “Aromas from rosemary and lavender essential oils differentially affect cognition, mood in healthy adults.” International journal of neuroscience vol. 113,1 (2003): 15-38.
Moss M. ; Earl V. ; Moss L. ; and Heffernan T. What Sense Do Classroom Scents Make? The Aroma of Rosemary Essential oil Significantly Improves Cognitive Skills in Young School Children. Advances in Chemical Engineering and Science, 7, 450-463.
Mark Moss and Lorraine Oliver. “Plasma 1,8 -cineole correlates to cognitive performance after exposure to rosemary essential oil smell.” Therapeutic advances in psychopharmacology vol. 2,3 (2012): 103-13.
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You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
Wondering what therapy is like?
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Bob Beymer, Marine Corps Veteran and Stability Leader at the @The Stability Network, shares his personal experience with therapy for substance use, ADHD, PTSD, anxiety, and depression.
#VeteranMentalHealth #Therapy #CBT
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The Stability Network is a growing global movement of people in the workforce speaking out about their own mental health challenges to inspire and encourage others. To learn more or join this growing community you can visit The Stability Network’s website at .
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
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PHONE NUMBERS:
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TTY: 800-799-4889
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ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
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Are you prone to forgetting where your keys are? Do you forget what you are going to say if someone interrupts? You may have a problem with your working memory. This video will explain how working memory works, and how you can tell if this is the cause of your forgetfulness.
References Quak, Michel et al. “A multisensory view of working memory.” Frontiers In Human Neuroscience vol. 9 197. 21 Apr. 2015.
Moss, Mark et al. “The aromas of rosemary essential oils and lavender essential oils differentially affect cognition, mood, and behavior in healthy adults.” International journal of neuroscience vol. 113,1 (2003): 15-38.
Moss M. ; Earl V. ; Moss L. ; and Heffernan T. What Sense Do Classroom Scents Make? The Aroma of Rosemary Essential oil Significantly Improves Cognitive Skills in Young School Children. Advances in Chemical Engineering and Science, 7, 450-463.
Mark Moss and Lorraine Oliver. “Plasma 1,8 -cineole correlates to cognitive performance after exposure to rosemary essential oil smell.” Therapeutic advances in psychopharmacology vol. 2,3 (2012): 103-13.
FOLLOW ME ON INSTAGRAM to get quick and bite-sized mental health tips /
FOLLOW ME ON TIKTOK s
WANT TO GET STARTED IN THERAPY This is a great and cost-effective option for you with BetterHelp
You can have weekly sessions with a licensed therapist for a monthly charge. You can also send daily messages. This video will give you a complete review of the service w
If you use this link you will get a 10% discount on your first month. This is an option that I have researched. Sign up to receive a referral bonus.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific or personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
In this video I talk about the importance of Self-Care when you are an Empath with ADD / ADHD. It's is essential to limit you exposure to negativity when you are an Empath with ADD / ADHD
Learn how to live a happier and more productive life with ADHD. Sign up now for a free ADHD Webinar: /
Many times when working on anxiety or obsessive compulsive disorder people are made to feel crazy, judged, or alone. Melanie describes how she felt empathy and compassion while working at The OCD and Anxiety Treatment Center. She stated that therapists are passionate about what they do.
Suffer from anxiety or panic? Get anxiety relief here:
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This video can help you identify signs and symptoms that indicate anxiety in children if you are concerned about them having anxiety.
There are many types of childhood anxiety, including OCD, generalized anxiety disorder, obsessive compulsive disorder (also called OCD), separation anxiety disorder and post-traumatic stress disorder.
Children with generalized anxiety may experience excessive worry about things that don't matter and a tendency toward perfection.
Children with OCD, or obsessive-compulsive disorder, will often be overwhelmed by a series of tasks and rituals. They will find it difficult to function until they are done. This is especially common for children 10 and older.
Children with social anxiety disorder are often able to not make friends and answer questions in class. These children are often seen as introverted and shy.
Separation anxiety can manifest in children as excessive crying, anger, and a feeling that they are homesick when they are far from their parents. It is also accompanied by an uncontrollable fear.
Post-traumatic stress disorder, or PTSD, is a condition that occurs when children have suffered traumatic events like the death of a parent. It can cause symptoms such as irritability and a refusal to visit certain places or talk to certain people.
Children suffering from phobias may experience tantrums, headaches, and crying. As an irrational fear, these children will avoid certain situations.
Children with selective mutism will find it difficult to find their voices when they are in stressful situations.
Children suffering from panic disorder may experience increased heart rate, nausea, dizziness and fear. Panic disorders are when a child experiences more than two panic attacks at once.
In this episode, Eric is joined by Sherri, a CEO/executive coach and facilitator who was diagnosed with ADHD at the age of 40.
Her mission is to equip ADHD leaders to lead by example, making every workplace more friendly for all brains. She has developed programs and led teams in leadership for various organizations all over the globe. Sherri was a Procter & Gamble sales rep. to Southern California district sales manager.
Eric and Sherri discuss self-acceptance and imposter syndrome and their journey to leadership training. You'll hear about the executive-functioning drain of meetings, Sherri's suggestions on running better "meetings", and the importance of fun and communication. It's all about identifying your needs and challenges, and then coming up with the processes that will allow you to accomplish the things you want to do.
Sherri is available for help:
Sherri Cannon Questions & Topics in this Episode:
How did Sherri transition from selling soap to becoming a coach leader? How important is self-awareness? What did Sherri's ADHD diagnosis have on her work life? What brought Sherri back to coaching executives after the tech boom? How does it feel to become more self-aware? What are the most common problems that leaders face when working with ADHD leaders? What are the most common struggles? How can we ensure that everyone is going with "Yes!" when working in teams? This is what we all agreed upon!" How can leaders be more self-aware? What is the value of feedback? Are there any 5-minute meetings? How important is experimentation in leadership? Resources & Honorable Mentions
Book: Where the Action is: The Meetings that Make or Break Your Organization by Susan Jeffers. Book: The Five Dysfunctions in a Team: A Leadership Fable. Feel the Fear and Do it Anyway by Susan Jeffers. "There's so many gold laying around for us all the time, as neurodiverse people!" - Sherri
Pablo Chavez is forgetful and easily distracted, and he has trouble managing emotions. He is also a fun, playful dad. His daughter, who is autistic, shares a special bond with him. Britney, Pablo’s wife, noticed that he had trouble working with his memory and encouraged him to have an ADHD evaluation. Pablo thinks about how ADHD can make him feel like a burden at home. He also reflects on how his positive attitude can bring joy to those around him.
Pablo wrote to us and we learned all about his story! We love to hear from our listeners. Email us at ADHDAha@understood.org.
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Understood, a social impact and nonprofit organization, is dedicated to creating a world where people with learning disabilities and other cognitive differences can thrive. Find out more about ADHD Aha! and all our podcasts on u.org/podcasts.
Copyright (c), 2022 Understood For All, Inc. All Rights Reserved. Understood has no affiliation with any pharmaceutical company.
Many times when working on anxiety or obsessive compulsive disorder people are made to feel crazy, judged, or alone. Melanie describes when working with The OCD and Anxiety Treatment Center she felt compassion and empathy. She said that the therapist’s feel passion for what they are doing.
Trifecta Health is dedicated to helping professionals working Manhattan New York to get rapid relief of their ADD/ADHD symptoms.
Trifecta Health offers targeted, effective and powerful psychopharmocologic interventions that fit into any working day.
Dr. Edward Fruitman is a specialist in the treatment and management of Adult Attention Deficit disorder. He seamlessly combines his talents as a psychopharmacologist with that of a psychotherapist.
