Why I Was Afraid to Disclose My ADHD (ft. Dr. Patrick LaCount)

Thank you to Wondrium for sponsoring today’s video! Signup for your FREE trial to Wondrium here: V

Today we’re interviewing Dr. Patrick LaCount —who didn’t feel comfortable disclosing his ADHD diagnosis as an ADHD researcher. This is what masking ADHD through academia was like for him.

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop: m

https://medbusiness.net/why-i-was-afraid-to-disclose-my-adhd-ft-dr-patrick-lacount/

Check out the blog: m

Hello and welcome!

I am Dr. Shruti Bhattacharya. Welcome to Guilt Free Mind. Today's topic of discussion is anxiety. It is a fairly common problem that most of us have been through at one point or the other. However, does this mean we have anxiety disorder and need to see a psychologist? No! Anxiety and anxiety disorders are two different things. I will be shedding light on the following points in the video:

What exactly is anxiety?
How do you know if you have anxiety disorder?
What are the signs and symptoms of anxiety disorder?
How do anxiety and anxiety disorder differ?
When to seek help for anxiety?
Do you have anxiety?

If you want answers to the above-mentioned questions, make sure to watch the video completely. If you have any queries regarding this video or any other, feel free to mention your query in the comment section. I will be happy to help. If you want to support my channel, you can do so via the super thanks feature.

Check out the articles pertaining to anxiety:

Thank you for watching. Please share this video, so it can reach to those who need help.
Dr. Shruti

My other channel: @shruti and delta

Contact me for buying any of the artworks: dr.shruti@guiltfreemind.com

Check out my shop
o

Follow me on:
Instagram: o
Facebook page: o
LinkedIn: /

#anxiety #anxietyrelief #anxietyhelp

Maximal Mindset Exercise Library

 Buy Now
  

Dear friend,

My name is Mike Gillette and on this short letter…

I am going to reveal how my simple 3-minute Mental Exercise Routine will allow you to perform at your best in any situation…

Imagine…

Being able to stay calm and relaxed no matter how much pressure you face…

Being able to stop procrastinating, experience unlimited motivation and unlock laser-like focus anytime you want…

Being able to eliminate self-doubt and experience unshakable confidence in the face of any adversity…

This simple but powerful routine will unlock the best version of yourself…

Allowing you to achieve any goal you desire…

Whether it’s making more money…

Building the body of your dreams…

Or simply experience deeper, more meaningful, and more fulfilling relationships…

Now, having said that…

With all the crazy claims that you hear on the internet these days…

I realize that you might be skeptical as this all sounds too good to be true…

But what you are about to discover is NOT…

• Some weird, hocus pocus method that has never been proven or tested
• Meditation
• ​“Positive Thinking”
  
  
• ​Law of Attraction
  
  
• Traditional Self-Help Advice

In fact, this simple but powerful ritual that I am about to reveal to you is the same method that I have taught to countless high-profile organizations and clients…

I Have Provided

Mental Performance Strategies To:

I have been featured on

numerous publications such as:

This powerful routine works for ANYONE who wants to become their best self…

What Others Have Said Working With Me…

Dennis Rogers – Pound-for-Pound World’s Strongest Man

As seen on: Stan Lee’s “Superhumans”, Oprah, David Letterman, Discovery Channel, History Channel, National Geographic and in over 150 Countries Worldwide

“Mike Gillette has truly mastered the mental aspects of human performance. He has trained his body and disciplined his mind to overcome pain and fear both on-stage and in the field. Mike doesn’t need anyone to convince you that his techniques work. He is his own proof. At age 58, he is stronger than ever. I think that says it all.“

Jerry Poteet – Original Student of Bruce Lee

Hollywood Fight Choreographer, “Greatest Jeet Kune Do Instructor in the World” – Inside Kung-Fu Magazine

“Like my teacher Bruce Lee, Mike’s amazing results speak volumes about his knowledge and dedication…”

Rob Pincus – National Personal Defense Educator

Instructor, Writer, Coach & Television Host / Owner of I.C.E. Training Company & Executive Director of Personal Defense Network

“Mike Gillette is a Mind Writer. The man knows how to motivate, how to inspire and how to both call out complacency and inspire greatness.His ability to help people re-write their internal dialogue and move forward with a mindset for success is unique and impressively efficient. A day with Mike out-values a year’s worth of typical self-help books and motivational workshops.”

COLONEL Lee Van Arsdale – Retired Special Forces Commander

11 years as “Delta Force” as / aka: “The Unit” Special Forces Commander, Counterterrorism/Special Projects Branch Chief for the Secretary of Defense, Military Advisor for the film “Blackhawk Down”

“I met Mike Gillette while working on a sensitive training project. It was Mike’s design and implementation of a specialized security course for a Fortune Fifty company in what can best be described as Mental Skills that impressed me greatly. The client was likewise impressed with Mike’s ability to improve mental skills, with the resultant improvement of the physical.”

My own Life Story is rather unusual…

I have lived as:

• An Army Paratrooper
• A SWAT Commander
• ​A Member of the Martial Arts Masters Hall of Fame
  
  
• ​A Counter-Terrorism Consultant to the Department of Homeland Security
  
  
• ​A Bodyguard to Billionaires and Celebrities (such as Warren Buffett & Sylvester Stallone)
  
  
• ​A Record-Breaking Strongman who has been featured on Ripley’s Believe it or Not & Guinness World Records

You see…

I was forced to develop this mental training routine out of necessity…

Growing up,

I watched helplessly as my stepfather ruthlessly punched, choked and kicked my mother…

There is one night in particular that I will never forget…

I was just 10 years old then…

At that time, we were living in an old, poorly constructed house that had paper-    thin walls…

Our house was always a complete mess…

Often times, there was no food in the house…

But the one thing we never seemed to lack was alcohol…

It was everywhere…

That night, I was reading a comic book while laying on my bed in my tiny room…

I could hear everything that was going on in my parents’ room as though they were right next to me…

Like most nights, both my stepfather and mother had been drinking heavily…

And soon enough, like always, an argument breaks out…

I was too young to understand what it was about…

But I knew how the arguments always ended…

Not before long, their exchange gets heated…

Screaming and shouting ensues…

My heart begins to race…

Fear and anxiety sets in…

I knew what was about to happen next…

I covered my head with my pillow…

Hoping to drown out the noise…

It never worked…

I started hearing the blows and the beatings…

The whimpering…

The pleading and begging…

But something was different that night…

My mother did something she had never done before…

I started to hear my mom call out…

“Mike! MIKE! MIKEEE!!!”

She was calling out to me…

For help!

A 10-year-old boy!

I desperately wanted to do something…

But I was completely paralyzed by fear…

So I laid in bed…

Face down, pillow over my head…

Unable to even move a muscle…

Never have I felt more helpless in my entire life…

That overwhelming sense of helplessness stuck to me like glue…

And my childhood became ruled by fear…

As I grew older, the violence got worse…

One night, after having her head viciously beaten against the living room wall…

My mother went to the hospital…

A brain tumor was discovered…

After a year of treatment…

My mother died…

I was only 15…

My life became a mess as I descended into drugs and alcohol…

As much and as often as I possibly could…

In February of 1981,

at the age of 18,

I decided that I had enough…

In February of 1981, at the age of 18,

I decided that I had enough…

Granted, my young mind thought all of that was just really cool…

But clueless as I was…

I recognized that the ability to do those things must have something to do with the mind…

So I signed up for my very first martial arts lesson…

My teacher was this intense Korean Martial Arts master who was in his fifties…

And even though he was a much older and smaller guy…

Just like what I had previously seen in the Martial Arts…

He was capable of doing things that much younger and bigger guys couldn’t do…

And he had this air of confidence and certainty around him…

Whatever he had, I wanted it…

It was through him where I was first introduced to the concept of mental training…

Once I discovered how powerful our minds were,

I became obsessed with mental training…

Once I discovered how powerful our minds were, I Became Obsessed with Mental Training…

This obsession would serve me well throughout my life and professional career…

As an Army Paratrooper, mental training helped me

dominate all my physical tests and even overcome my fear of heights

as I repeatedly jumped out airplanes…

When I suffered a crippling, career-ending accident that shattered my back and ankles, mental training helped me

bounce back stronger than ever before

…

As a SWAT Commander, mental training literally kept me alive by helping me to

stay calm and focused

even during the most stressful and life-threatening situations…

As an Elite Bodyguard to Billionaires and Celebrities such as Bill Gates and Sylvester Stallone, mental training kept me

alert and ready

for long periods of time

without becoming fatigued

…

As I approached my fifties, my mental abilities had reached a point where I was able to perform record-breaking “Mind Stunts” that were documented by Ripley’s Believe it or Not and Guinness World Records…

My extensive research and practical understanding of mental performance led me to become the go-to Mind Trainer for…

Special Forces Units, the FBI, the DEA, Cirque du Soleil, the Disney company, and many other elite organizations which regularly operate in high stakes circumstances…

For over 30+ years, my mental training methods have remained accessible only to the most elite performers in the world…

And right now, I want to share with you exactly what I have discovered…

Now, mental training can be a complicated topic…

So here’s one simple way of looking at it…

Think of your mind just like your body…

Your thoughts are just like food for your mind…

And negative thoughts are like junk food…

If you keep feeding your mind junk…

Your mind becomes increasingly weaker…

When your mind becomes weaker…

You develop self-defeating and self-sabotaging beliefs…

The result?

You doubt yourself and have low self confidence…

You quickly get stressed and anxious…

You get distracted easily and give up at the first sign of adversity…

Life in general just becomes a whole lot harder…

And far less enjoyable…

Not to mention

all the physical health problems

that come with increased stress levels…

To make things worse…

Most people aren’t even aware of the thoughts they feed their mind…

And even those who are aware don’t realize you can choose what thoughts to feed your mind…

This creates an extremely vicious cycle…

Where just simply living with your thoughts can be painful…

I know this well because that’s exactly where I was in my teenage years…

And is why I had personally resorted to drugs and alcohol…

I wanted to escape my own thoughts…

And when I realized I couldn’t?

I attempted to take my own life…

Growing up, all I had known was fear…

So for many years, my thoughts were extremely negative…

I was constantly stressed…

Easily overwhelmed…

And I

honestly believed

that I was completely useless…

You see…

That’s what happens when you feed your mind negative thoughts for years…

Now imagine if you only fed your body junk food for over 10, 20… even 30 years!

You don’t need to be a doctor to know the consequences would be catastrophic…

So why would we do the same to our minds?

Why “Positive Thinking” Doesn’t Work…

Now, you might think that since thoughts are just like food…

All you would have to do is keep repeating positive thoughts in your mind…

You would then be feeding your mind positive thoughts, right?

But the problem is that your mind won’t believe it…

If you have been eating junk food all your life…

And you suddenly switched to only eating healthy foods…

You would start experiencing mood swings, fatigue, and many other negative effects…

Simply because your body has been conditioned to crave and want junk food…

This is why

most people give up on extreme diets within just 7 days

!

And just like your body…

If your mind has been conditioned to think negatively…

Simply repeating positive thoughts in your head won’t work…

The solution instead, is to train your mind to create strong and positive thoughts…

You see…

We all know that if you want your body to become stronger…

You need to perform physical exercises…

But what most people don’t understand is that the same is true for your mind…

The secret to performing at your best is

to strengthen your mind with mental exercises…

Once I realized that mental exercises were the key to building a strong mind…

I set out to learn as much as I possibly could about them…

When I was introduced to my first mental exercise in martial arts…

I didn’t even know it was a mental exercise…

Because it involved intense physical training…

Perhaps this comes as no surprise to you…

But the military and high level athletes both know how important the mind is when it comes to physical performance…

Which is why you often hear about the phrase, “mental toughness” in those professions…

But when a climbing accident broke my back and ankles…

I was no longer able to subject myself to intense physical training…

And that forced me to find ways to train my mind without intense physical training…

Additionally…

Mental toughness represents just one area of mental training…

In the same way that your body has different muscle groups which require different exercises…

Different mental exercises improve different aspects of the mind…

Some mental exercises improve focus…

Some mental exercises help you relax, reduce stress and anxiety…

Some mental exercises can even sharpen your discipline and increase motivation…

As my own understanding of mental training grew…

I ended up being the mental performance trainer for many different organizations…

As my clients ranged from 11-year-old gymnasts to corporate executives to elite soldiers to individuals with physical limitations…

Each person had very different requirements and very different objectives…

It didn’t take long before I realized I needed to develop an all-in-one mental training system that works for anyone in any situation…

This was no easy task by any measure…

My mental training System Needed to Meet these Requirements:

My mental training System Had to Meet the

following requirements:

• It must provide a complete “mental workout” that improves every area of the mind and not just one single area.
• It must be so simple that even an 11-year-old child can understand and use it.
• My system must not require any special equipment whatsoever.
• ​You must be able to use my training system anytime, anywhere.
  
  
• ​You must be able to use my mental training system without any physical training.
  
  
• ​You must be able to complete my entire mental training system in under 10 minutes.
  
  

It took me decades of intensive research, testing, tweaking and refinement...

To finally develop a powerful all-in-one mental training system that meets all those requirements…

I had originally intended to only teach this system to my high level clients that pay me thousands of dollars…

I felt this was more than fair because of the years of blood and sweat I have put into creating this system…

But because people around me kept sharing their stories with me and telling me how my system would completely transform their life…

I eventually decided to temporarily release my powerful all-in-one mental training system to the public…

Buy Now,

http://brainheal.mindbossac.hop.clickbank.net/

Manifestation At First Sight - Brand NEW Angle in Spirituality Niche

 Buy Now
  

It was some sort of symbol that was etched in one of the walls.

As I came closer to it…

I felt like it was calling me…

I could feel its power.

And I was transfixed.

I just couldn’t get my eyes off of it.

And as I stood there silently watching it…

I could feel a huge weight being lifted off my shoulders.

The feeling was profound and I just couldn’t get enough of it.

It was bliss.

I must’ve stood there for about an hour.

I turned and saw that it was an old man with an orange robe and a long beard.

He looked wise and peaceful.

His face was glowing with joy and happiness.

And he was radiating so much warmth and love.

I didn’t even know him, But instantly liked him already.

I decided to ask him about this magical symbol that transformed me.

He smiled and told me that it’s an ancient sacred symbol that’s deeply revered and respected amongst many monks and priests.

In fact, it’s been used throughout the ages as a way to meditate and find inner peace and calmness.

He informed me that there’d normally be lines of people who come to this temple.

But since it’s late and the temple was about to close for the day it was practically empty.

He commented on how lucky I was to come here just in time when he was about to close.

I was intrigued…

I told him about my problems and what I had gone through…

It felt like a huge dam broke and everything was flowing free…

He listened quietly and gave me some wisdom at the end.

He made me realize that the main culprit of my misery was my fast-paced life…

I was constantly trying to remain busy…

I was constantly trying to run away and find something to distract myself from having to deal with my past hurt and trauma.

Instead of dealing with them…

I’d sweep them under the carpet and let it accumulate.

I couldn’t be still…

It came to a point where there was no more space under the carpet…

And the ugliness started showing itself in many ways…

It took a toll on my mental and physical health.

And my life was full of worry and stress.

I was constantly agitated and annoyed for no reason.

I tried plenty of things to heal myself.

I’ve tried bending my body in impossible ways with yoga…

Tried reading books on positive thinking but couldn’t get the point.

Tried to visualize and attract living a great and happy life, but all this was useless as I couldn’t focus on anything.

I even went to a therapist who prescribed me antidepressants.

But after knowing the side effects and seeing first hand what my friends who depended on it had to go through…

I just couldn’t afford to take any risk.

Thankfully, after what happened on that fateful day I finally knew what had to be done.

I could finally see a light at the end of the tunnel.

I decided to do some research about this Ancient Sacred Symbol…

I couldn’t help but wonder how a mere symbol could be so powerful.

My life literally transformed by simply gazing at it.

Turns out that it wasn’t just a “mere symbol”.

This sacred symbol is called Sri Yantra.

The Sri Yantra is made of nine interlocking triangles that radiate outwards from the center also known as the Bindu point.

And this point is considered to be the meeting place between the physical world and the spiritual world or the unmanifest source.

Which means this central point has the ability to connect the material world you’re in, with the spiritual world.

Sri Yantra is an ancient sacred geometric pattern…

And is considered to be a tool for materialistic and spiritual manifestation.

This means that by meditating and putting your focus on the central point of this Sacred Symbol…

You’ll open your mind and body to the spiritual world and tap into its infinite resources.

I later learned that of the nine triangles in Sri Yantra…

Four points upwards and represent the masculine.

While five points downwards representing the feminine.

No wonder I felt such a calming balance of energy within me when I was meditating on it.

Upon further research I discovered that Sri means ‘wealth’ and Yantra means ‘Instrument’- Wealth Instrument!

You simply gaze and meditate on it for a few minutes and you’ll start to experience pure calmness and peacefulness.

Clearing your mind and increasing your focus and confidence.

Before you know it,

You can tap into the unlimited abundance of the spiritual realm at a moment’s notice.

Allowing you to manifest happiness, health, and abundance.

I was fascinated by it and I wanted to get one for myself.

I decided to start searching online…

But there were a lot of complaints of poor quality…

Or that the Sri Yantra symbol was not geometrically correct.

Some of them didn’t even have the Bindu Point.

And some just looked plain wrong and was not symmetrical in the least.

Carelessly made by people who have no interest in truly finding out the meaning and wisdom behind Sri Yantra…

They’re just trying to grab your cash and run off.

I decided to go back to that unfamiliar part of town…

I needed this symbol in my life…

And the only way I was going to get it was with the help of the priest I met in the temple the other night.

So I fought back my fear and went back to that unfamiliar part of town.

Thankfully it wasn’t half as bad during the day.

In fact, it was quite pleasant.

I found the temple I visited last night…

And it was pretty crowded.

I met the priest from last night and asked him where I can get a hold of a Sri Yantra symbol for myself.

He told me that he had one with him and he offered it to me

I was elated and honored to receive such a blessing.

He went back to a private area while I waited outside.

I was excited like a child who was about to get his gift on Christmas morning.

When he came out he had with him a Sri Yantra symbol which I could hang on the wall of my house.

I was filled with joy and happiness.

I started to feel more confident.

And for some reason, my colleagues were more supportive of me and helped me find a way out and beat the deadline at work.

My boss even called me in and apologized.

Saying that he should’ve been more supportive in helping me meet my deadlines.

I just couldn’t believe it.

Not just that.

I also could feel my stress and anxiety melt away.

I felt more relaxed and peaceful.

My focus increased and I was more productive than I’ve ever been in my life.

You see, as powerful as this sacred symbol was…

I only had it in my house.

I wanted something that was more practical and more accessible.

Something that I could take with me wherever I went.

Something that would make me feel calm and protected at all times.

That’s when I had the idea to make a pendant out of it.

But when I tried to make one for myself…

I realized that it was harder than ever.

This intricate design is impossible to make!

I decided to visit the priest again and ask for his help.

I was a bit hesitant to be honest.

This priest might think that I am pestering him.

But when I reached the temple and met him…

He gave me a knowing smile and told me he knew why I came back.

But just to be sure I decided to tell him my plan anyway.

And he laughed.

He said:

“I knew you’d come back asking for it.

Well, unfortunately, It takes time to master the craft of making a perfect Sri Yantra!”

And with a twinkle in his eye, he then jokingly added:

“There’s a reason why it’s known as a sacred geometric symbol and not a modern geometric symbol.”

I felt hopeless.

And I guessed he sensed my hopelessness because the next thing he said was:

“Don’t worry. You’ve come to the right person. I’ll personally make one for you. Give me a month.”

A month?

I was baffled…

But I had no choice.

So I reluctantly agreed.

And went back home.

On the way home I realized how much I missed the Sri Yantra symbol.

I couldn’t wait to reach home and be in its calming presence.

I really missed the feeling.

It was clear that I needed that pendant.

One month felt like a year.

But it passed…

and a month later, I went over to the temple to meet the priest.

When he saw me he instantly recognized me and handed me the pendant.

It was BEAUTIFUL.

I wore it and felt a pleasant and warm sensation throughout my body.

Like someone who cared about me deeply was hugging me and reassuring me that everything will be alright.

I felt safe.

I thanked the priest and took his blessings.

I’ve never felt so much happiness before.

I was smiling from ear to ear.

But I noticed something on my way back home…

I noticed how people all around me were stressed and anxious…

And because of it…

They were unknowingly spreading their negative vibes.

I don’t blame them.

In fact, I was one of them.

And that’s why, as powerful as this Sri Yantra pendant was…

I could still feel the constant negative energy around me.

Thankfully, it didn’t phase me as much as it used to…

But it was there.

So I decided to do something about it.

And that’s when I remembered something that I read a while ago.

A radical invention that was found in the 1930s called the Orgone Accumulator.

It had the ability to neutralize the negative energy of anyone who sat inside it…

But it didn’t stop there…

It transformed the negative energy into pure clear energy that made you feel calm and relaxed.

It practically melted years of stress and anxiety and transformed it into peace and calmness.

During its day, The Orgone Accumulator successfully removed the stress and trauma of so many people.

And cure so many stress related illnesses…

Which made a lot of powerful people in the medical industry panic…

They knew they’d go out of business if this invention got even bigger…

And so they did the unthinkable…

They used their power and influence to put its inventor, Wilhelm Reich, behind bars.

His name ruined for good…

His reputation was destroyed.

He was labeled as a mad man and a quack…

His papers and inventions were destroyed.

Buy Now,

http://brainheal.sriyantra8.hop.clickbank.net/

My Drinking Was Completely Out Of Control...

Join this channel to get access to perks ➡️
n

Instagram: _sjanderson

Support Me & Donate ➡️ n

#Addiction #AlcoholAbuse #Recovery

https://bestanxietycrystals.com/my-drinking-was-completely-out-of-control/

Maximal Mindset Exercise Library

 Buy Now
  

Dear friend,

My name is Mike Gillette and on this short letter…

I am going to reveal how my simple 3-minute Mental Exercise Routine will allow you to perform at your best in any situation…

Imagine…

Being able to stay calm and relaxed no matter how much pressure you face…

Being able to stop procrastinating, experience unlimited motivation and unlock laser-like focus anytime you want…

Being able to eliminate self-doubt and experience unshakable confidence in the face of any adversity…

This simple but powerful routine will unlock the best version of yourself…

Allowing you to achieve any goal you desire…

Whether it’s making more money…

Building the body of your dreams…

Or simply experience deeper, more meaningful, and more fulfilling relationships…

Now, having said that…

With all the crazy claims that you hear on the internet these days…

I realize that you might be skeptical as this all sounds too good to be true…

But what you are about to discover is NOT…

• Some weird, hocus pocus method that has never been proven or tested
• Meditation
• ​“Positive Thinking”
  
  
• ​Law of Attraction
  
  
• Traditional Self-Help Advice

In fact, this simple but powerful ritual that I am about to reveal to you is the same method that I have taught to countless high-profile organizations and clients…

I Have Provided

Mental Performance Strategies To:

I have been featured on

numerous publications such as:

This powerful routine works for ANYONE who wants to become their best self…

What Others Have Said Working With Me…

Dennis Rogers – Pound-for-Pound World’s Strongest Man

As seen on: Stan Lee’s “Superhumans”, Oprah, David Letterman, Discovery Channel, History Channel, National Geographic and in over 150 Countries Worldwide

“Mike Gillette has truly mastered the mental aspects of human performance. He has trained his body and disciplined his mind to overcome pain and fear both on-stage and in the field. Mike doesn’t need anyone to convince you that his techniques work. He is his own proof. At age 58, he is stronger than ever. I think that says it all.“

Jerry Poteet – Original Student of Bruce Lee

Hollywood Fight Choreographer, “Greatest Jeet Kune Do Instructor in the World” – Inside Kung-Fu Magazine

“Like my teacher Bruce Lee, Mike’s amazing results speak volumes about his knowledge and dedication…”

Rob Pincus – National Personal Defense Educator

Instructor, Writer, Coach & Television Host / Owner of I.C.E. Training Company & Executive Director of Personal Defense Network

“Mike Gillette is a Mind Writer. The man knows how to motivate, how to inspire and how to both call out complacency and inspire greatness.His ability to help people re-write their internal dialogue and move forward with a mindset for success is unique and impressively efficient. A day with Mike out-values a year’s worth of typical self-help books and motivational workshops.”

COLONEL Lee Van Arsdale – Retired Special Forces Commander

11 years as “Delta Force” as / aka: “The Unit” Special Forces Commander, Counterterrorism/Special Projects Branch Chief for the Secretary of Defense, Military Advisor for the film “Blackhawk Down”

“I met Mike Gillette while working on a sensitive training project. It was Mike’s design and implementation of a specialized security course for a Fortune Fifty company in what can best be described as Mental Skills that impressed me greatly. The client was likewise impressed with Mike’s ability to improve mental skills, with the resultant improvement of the physical.”

My own Life Story is rather unusual…

I have lived as:

• An Army Paratrooper
• A SWAT Commander
• ​A Member of the Martial Arts Masters Hall of Fame
  
  
• ​A Counter-Terrorism Consultant to the Department of Homeland Security
  
  
• ​A Bodyguard to Billionaires and Celebrities (such as Warren Buffett & Sylvester Stallone)
  
  
• ​A Record-Breaking Strongman who has been featured on Ripley’s Believe it or Not & Guinness World Records

You see…

I was forced to develop this mental training routine out of necessity…

Growing up,

I watched helplessly as my stepfather ruthlessly punched, choked and kicked my mother…

There is one night in particular that I will never forget…

I was just 10 years old then…

At that time, we were living in an old, poorly constructed house that had paper-    thin walls…

Our house was always a complete mess…

Often times, there was no food in the house…

But the one thing we never seemed to lack was alcohol…

It was everywhere…

That night, I was reading a comic book while laying on my bed in my tiny room…

I could hear everything that was going on in my parents’ room as though they were right next to me…

Like most nights, both my stepfather and mother had been drinking heavily…

And soon enough, like always, an argument breaks out…

I was too young to understand what it was about…

But I knew how the arguments always ended…

Not before long, their exchange gets heated…

Screaming and shouting ensues…

My heart begins to race…

Fear and anxiety sets in…

I knew what was about to happen next…

I covered my head with my pillow…

Hoping to drown out the noise…

It never worked…

I started hearing the blows and the beatings…

The whimpering…

The pleading and begging…

But something was different that night…

My mother did something she had never done before…

I started to hear my mom call out…

“Mike! MIKE! MIKEEE!!!”

She was calling out to me…

For help!

A 10-year-old boy!

I desperately wanted to do something…

But I was completely paralyzed by fear…

So I laid in bed…

Face down, pillow over my head…

Unable to even move a muscle…

Never have I felt more helpless in my entire life…

That overwhelming sense of helplessness stuck to me like glue…

And my childhood became ruled by fear…

As I grew older, the violence got worse…

One night, after having her head viciously beaten against the living room wall…

My mother went to the hospital…

A brain tumor was discovered…

After a year of treatment…

My mother died…

I was only 15…

My life became a mess as I descended into drugs and alcohol…

As much and as often as I possibly could…

In February of 1981,

at the age of 18,

I decided that I had enough…

In February of 1981, at the age of 18,

I decided that I had enough…

Granted, my young mind thought all of that was just really cool…

But clueless as I was…

I recognized that the ability to do those things must have something to do with the mind…

So I signed up for my very first martial arts lesson…

My teacher was this intense Korean Martial Arts master who was in his fifties…

And even though he was a much older and smaller guy…

Just like what I had previously seen in the Martial Arts…

He was capable of doing things that much younger and bigger guys couldn’t do…

And he had this air of confidence and certainty around him…

Whatever he had, I wanted it…

It was through him where I was first introduced to the concept of mental training…

Once I discovered how powerful our minds were,

I became obsessed with mental training…

Once I discovered how powerful our minds were, I Became Obsessed with Mental Training…

This obsession would serve me well throughout my life and professional career…

As an Army Paratrooper, mental training helped me

dominate all my physical tests and even overcome my fear of heights

as I repeatedly jumped out airplanes…

When I suffered a crippling, career-ending accident that shattered my back and ankles, mental training helped me

bounce back stronger than ever before

…

As a SWAT Commander, mental training literally kept me alive by helping me to

stay calm and focused

even during the most stressful and life-threatening situations…

As an Elite Bodyguard to Billionaires and Celebrities such as Bill Gates and Sylvester Stallone, mental training kept me

alert and ready

for long periods of time

without becoming fatigued

…

As I approached my fifties, my mental abilities had reached a point where I was able to perform record-breaking “Mind Stunts” that were documented by Ripley’s Believe it or Not and Guinness World Records…

My extensive research and practical understanding of mental performance led me to become the go-to Mind Trainer for…

Special Forces Units, the FBI, the DEA, Cirque du Soleil, the Disney company, and many other elite organizations which regularly operate in high stakes circumstances…

For over 30+ years, my mental training methods have remained accessible only to the most elite performers in the world…

And right now, I want to share with you exactly what I have discovered…

Now, mental training can be a complicated topic…

So here’s one simple way of looking at it…

Think of your mind just like your body…

Your thoughts are just like food for your mind…

And negative thoughts are like junk food…

If you keep feeding your mind junk…

Your mind becomes increasingly weaker…

When your mind becomes weaker…

You develop self-defeating and self-sabotaging beliefs…

The result?

You doubt yourself and have low self confidence…

You quickly get stressed and anxious…

You get distracted easily and give up at the first sign of adversity…

Life in general just becomes a whole lot harder…

And far less enjoyable…

Not to mention

all the physical health problems

that come with increased stress levels…

To make things worse…

Most people aren’t even aware of the thoughts they feed their mind…

And even those who are aware don’t realize you can choose what thoughts to feed your mind…

This creates an extremely vicious cycle…

Where just simply living with your thoughts can be painful…

I know this well because that’s exactly where I was in my teenage years…

And is why I had personally resorted to drugs and alcohol…

I wanted to escape my own thoughts…

And when I realized I couldn’t?

I attempted to take my own life…

Growing up, all I had known was fear…

So for many years, my thoughts were extremely negative…

I was constantly stressed…

Easily overwhelmed…

And I

honestly believed

that I was completely useless…

You see…

That’s what happens when you feed your mind negative thoughts for years…

Now imagine if you only fed your body junk food for over 10, 20… even 30 years!

You don’t need to be a doctor to know the consequences would be catastrophic…

So why would we do the same to our minds?

Why “Positive Thinking” Doesn’t Work…

Now, you might think that since thoughts are just like food…

All you would have to do is keep repeating positive thoughts in your mind…

You would then be feeding your mind positive thoughts, right?

But the problem is that your mind won’t believe it…

If you have been eating junk food all your life…

And you suddenly switched to only eating healthy foods…

You would start experiencing mood swings, fatigue, and many other negative effects…

Simply because your body has been conditioned to crave and want junk food…

This is why

most people give up on extreme diets within just 7 days

!

And just like your body…

If your mind has been conditioned to think negatively…

Simply repeating positive thoughts in your head won’t work…

The solution instead, is to train your mind to create strong and positive thoughts…

You see…

We all know that if you want your body to become stronger…

You need to perform physical exercises…

But what most people don’t understand is that the same is true for your mind…

The secret to performing at your best is

to strengthen your mind with mental exercises…

Once I realized that mental exercises were the key to building a strong mind…

I set out to learn as much as I possibly could about them…

When I was introduced to my first mental exercise in martial arts…

I didn’t even know it was a mental exercise…

Because it involved intense physical training…

Perhaps this comes as no surprise to you…

But the military and high level athletes both know how important the mind is when it comes to physical performance…

Which is why you often hear about the phrase, “mental toughness” in those professions…

But when a climbing accident broke my back and ankles…

I was no longer able to subject myself to intense physical training…

And that forced me to find ways to train my mind without intense physical training…

Additionally…

Mental toughness represents just one area of mental training…

In the same way that your body has different muscle groups which require different exercises…

Different mental exercises improve different aspects of the mind…

Some mental exercises improve focus…

Some mental exercises help you relax, reduce stress and anxiety…

Some mental exercises can even sharpen your discipline and increase motivation…

As my own understanding of mental training grew…

I ended up being the mental performance trainer for many different organizations…

As my clients ranged from 11-year-old gymnasts to corporate executives to elite soldiers to individuals with physical limitations…

Each person had very different requirements and very different objectives…

It didn’t take long before I realized I needed to develop an all-in-one mental training system that works for anyone in any situation…

This was no easy task by any measure…

My mental training System Needed to Meet these Requirements:

My mental training System Had to Meet the

following requirements:

• It must provide a complete “mental workout” that improves every area of the mind and not just one single area.
• It must be so simple that even an 11-year-old child can understand and use it.
• My system must not require any special equipment whatsoever.
• ​You must be able to use my training system anytime, anywhere.
  
  
• ​You must be able to use my mental training system without any physical training.
  
  
• ​You must be able to complete my entire mental training system in under 10 minutes.
  
  

It took me decades of intensive research, testing, tweaking and refinement...

To finally develop a powerful all-in-one mental training system that meets all those requirements…

I had originally intended to only teach this system to my high level clients that pay me thousands of dollars…

I felt this was more than fair because of the years of blood and sweat I have put into creating this system…

But because people around me kept sharing their stories with me and telling me how my system would completely transform their life…

I eventually decided to temporarily release my powerful all-in-one mental training system to the public…

Buy Now,

http://brainheal.mindbossac.hop.clickbank.net/

ADHD specialist Phil Boissiere explains his comprehensive approach for the assessment and treatment of adult ADHD. This complete approach for managing ADHD uses Cognitive Behavioral Therapy (CBT), Skills Training, Couples Counseling, Professional Development, Leadership Training, Nutrition for ADHD, Exercise and for ADHD, and much more.

Phil Boissiere treats and coaches adults with ADHD in San Francisco and in Menlo Park. He is the Co-Founder of Elite Focus Clinic, which is San Francisco Bay Area's leading adult ADHD treatment clinic. Phil has extensive training and experience in neuroscience, nutrition, and physical fitness that he uses to inform his work with entrepreneurs, leaders, and couples who are dealing with ADHD.

NEW Blood Sugar Product Crushing Conversions!

 Buy Now
  

My mother was happy to see me a second time that day…and she especially loved the plate William had made for her.

Her appetite hadn’t been great, so it was wonderful to see her eating.

She just seemed to perk up a bit…

…and when I went to see my mother the following day, she was sitting up.

She seemed to have more energy, and was talking in a lively way with her visitors.

That continued for the entire week I was there.

Every day, William came to see her with a delicious plate like the one I’d brought her.

And one week after I left to go back home for work, they released her from hospice and gave her in-home care, instead.

The beef organs were doing their job.

And I’m happy to say that my prayers were answered! My mother lived WAY longer than the doctors expected.

Her quality of life improved. She was a new woman.

And we experienced a miracle.

That got me really obsessing about the power of using healthy organs to help your body heal – without needles, costly doctors’ visits, or having to monitor your diet to the point of being obsessive.

William and I started researching together. And here’s what we discovered…

Buy Now,

http://brainheal.bloodsplus.hop.clickbank.net/