Are you always forgetting? It may Be a Working Memory Problem

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Are you prone to forgetting where your keys are? Do you forget what you are going to say if someone interrupts? You may have a problem with your working memory. This video will explain how working memory works, and how you can tell if this is the cause of your forgetfulness.

References
Quak, Michel et al. “A multisensory view of working memory.” Frontiers In Human Neuroscience vol. 9 197. 21 Apr. 2015.

Moss, Mark et al. “Aromas from rosemary and lavender essential oils differentially affect cognition, mood in healthy adults.” International journal of neuroscience vol. 113,1 (2003): 15-38.

Moss M. ; Earl V. ; Moss L. ; and Heffernan T. What Sense Do Classroom Scents Make? The Aroma of Rosemary Essential oil Significantly Improves Cognitive Skills in Young School Children. Advances in Chemical Engineering and Science, 7, 450-463.

Mark Moss and Lorraine Oliver. “Plasma 1,8 -cineole correlates to cognitive performance after exposure to rosemary essential oil smell.” Therapeutic advances in psychopharmacology vol. 2,3 (2012): 103-13.

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Bob Beymer, Marine Corps Veteran and Stability Leader at the @The Stability Network, shares his personal experience with therapy for substance use, ADHD, PTSD, anxiety, and depression.

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