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Showing posts with label understanding. Show all posts
Showing posts with label understanding. Show all posts

Tuesday, March 7, 2023

Turning Ache into Energy: Thought and managing anxiety - Longwood Seminar

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Streamed reside on April 11, 2017

Ache is one in all the most life like survival mechanisms in all species. Nonetheless for the hundreds and hundreds of Americans living with anxiety concerns, this wholesome protection procedure has a sunless facet. On this seminar, Harvard Medical College scientists will stumble on the roots and origins of tension and the map in which it might per chance maybe in all probability doubtless per chance doubtless even be managed.

Audio system: Isabelle M. Rosso, PhD, Greg Fricchione, MD, and Courtney Beard, PhD

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https://grainedecannabis.net/2023/03/07/turning-ache-into-energy-thought-and-managing-anxiety-longwood-seminar/

Exercise our "Brain Timers" to aid you secure your duties accomplished! There are three to chose from:

A short mind timer for whereas you happen to’re having trouble focusing. (10 minutes focused / 3 minutes shatter): /> A regular mind timer. (25 minutes focused / 5 minutes shatter): /> And a prolonged mind timer for projects where you love to ought to secure into the float. (Forty five minutes focused / Quarter-hour shatter): />
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Friday, February 10, 2023

Understanding ADHD- #7 ADHD & Black and White Thinking

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Megan Slater, Nursing Director at New Haven Residential Treatment Center, explains different aspects of Attention Deficit Hyperactive Disorder. In this video she talks about the tendency that people with ADHD have to be black and white in their thinking.


https://medbusiness.net/understanding-adhd-7-adhd-black-and-white-thinking/

Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM. The purpose of this video is to raise awareness on less common signs of anxiety that people may not notice. Someone with or without an official diagnosis of anxiety disorder may still experience these symptoms. Do you have a friend or know someone who may be experiencing signs of anxiety that are hard to pick up?

Disclaimer: Do not use this video to self diagnose yourself or someone else. To receive a proper diagnosis, a professional is recommended. You can, however, use this video as a guide when explaining your symptoms to your doctors.

According to the American Psychological Association, people with anxiety have a future-oriented fear which leads them to avoid anything that could potentially trigger a stress response. In 2017, the National Institute of Mental Health reported that approximately 40 million people worldwide suffer from anxiety.

Anxiety disorders are highly treatable, but recent surveys show that only 36.9% of those suffering from it seek treatment. This might be because most people with anxiety worry about the judgment of others and how the stigma against mental illness might negatively affect their lives.

Does this sound familiar to you?

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Credits
Writer: Chloe Avenasa
Script Editor: Kelly Soong & Gabrielle LaFrank
VO: Amanda Silvera
Animator: Winshard (Talented animator: )
YouTube Manager: Cindy Cheong

References:

American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders, 5th Washington, DC, USA; APA Publishing.
National Institute of Mental Health (2017). What Are Anxiety Disorders? Retrieved from www.nimh.nih.gov/health/statistics/anxiety-disorders.shtml
National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from www.nami.org/learn-more/mental-health-by-the-numbers
Calvo, M. G., Gutiérrez, A., & Fernández-Martín, A. (2012). Anxiety and deficient inhibition of threat distractors: Spatial attention span and time course. Journal of cognitive psychology, 24(1), 66-78.
Bowen, R., Clark, M., & Baetz, M. (2004). Mood swings in patients with anxiety disorders compared with normal controls. Journal of affective disorders, 78(3), 185-192.
Steer, R. A., & Beck, A. T. (1997). Beck Anxiety Inventory.

Do you want to see more videos like this one? If so, send us an email to editorial@psych2go.net with more of your suggestions! Also, favour needed. Could you help share our videos on your social media if you found them helpful? Thanks!

Monday, January 30, 2023

It Takes One to Know One: Understanding Anxiety, Depression, and Anger in Men

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Anxiety disorders are the most prevalent mental health conditions in the United States, yet there is little discussion on the functional nature of anxiety and its relationship to other common emotional experiences like anger, frustration, and sadness. Similarly, our understanding of the role of neuroticism as a risk factor in contributing to emotional disorders has substantially increased over the last two decades; however, there appear to be differences in how a number of emotional experiences manifest in men.

This 60-minute webinar will discuss:
– The function of anxiety, depression/sadness, anger, and frustration;
– The role of neuroticism and how it contributes to emotional dysregulation; and
– How these emotions manifest in men, and how to have healthy conversations surrounding men’s mental health.

Meet the Speakers:

Dr. Chapman is a Licensed Clinical Psychologist, founder and director of the Kentucky Center for Anxiety and Related Disorders (KYCARDS) where he specializes in the assessment and treatment of anxiety and related disorders. Dr. Chapman is a Diplomate and certified by the Academy of Cognitive Behavioral Therapies (A-CBT). He is also a nationally recognized expert in the implementation of cognitive behavioral therapy (CBT) for anxiety and related disorders. Additionally, Dr. Chapman serves as a consultant for the creation of evidence-based, anxiety treatment protocols due to his additional expertise related to the intersection of multiculturalism and mental health. Similarly, Dr. Chapman has published numerous papers in scientific journals and has written several book chapters. Dr. Chapman is on the Clinical and Scientific Advisory Board for the International OCD Foundation (IOCDF) and is a Mental Health Expert for TrueSport, a subsidiary for the United States Antidoping Agency (USADA). Dr. Chapman serves on several editorial boards, including the Journal of Anxiety Disorders and Clinical Child and Family Psychologist Review. He is also a member of the Anxiety and Depression Association of America (ADAA).

Dr. Chapman is a Media Psychologist and regularly contributes to and serves as a consultant for multiple media outlets, including A&E and other production companies. Along these lines, Dr. Chapman is also on the Psychology Expert Media Panel for the Coalition for the Application and Advancement of Psychological Science (CAAPS). Most recently, Dr. Chapman was the Program Psychologist for seasons one and two on A&E’s hit documentary, “60 Days In.” Dr. Chapman has been featured in US News and World Report, USA Today, NBC Health, Bloomberg Business Week, Men’s Health, and numerous other outlets, including the Nick News documentary, “Worried Sick: Living with Anxiety,” a feature on adolescent anxiety. Dr. Chapman also serves as the Team Psychologist for the Louisville City Football Club. Dr. Chapman previously served as an Associate Professor in Clinical Psychology. Dr. Chapman holds a Bachelor of Science in Psychology from Centre College, a Master of Science in Clinical Psychology from Eastern Kentucky University, and a Doctorate in Clinical Psychology from the University of Louisville.

This webinar was originally conducted on Monday, August 30, 2021.


https://medbusiness.net/it-takes-one-to-know-one-understanding-anxiety-depression-and-anger-in-men/

Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.

Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognized or diagnosed until the person is an adult. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue.

Treatment for adult ADHD is similar to treatment for childhood ADHD. Adult ADHD treatment includes medications, psychological counseling (psychotherapy) and treatment for any mental health conditions that occur along with ADHD.

Some people with ADHD have fewer symptoms as they age, but some adults continue to have major symptoms that interfere with daily functioning. In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe.

Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge. Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.

Adult ADHD symptoms may include:

Impulsiveness
Disorganization and problems prioritizing
Poor time management skills
Problems focusing on a task
Trouble multitasking
Excessive activity or restlessness
Poor planning
Low frustration tolerance
Frequent mood swings
Problems following through and completing tasks
Hot temper
Trouble coping with stress



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TIPS - Understanding and managing anxiety

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The TIPS program is an educational series offered by the NIH Clinical Center that provides information and resources to patients and caregivers during an intense treatment, such as cancer treatment. This video is intended primarily for patients and caregivers who want to develop coping strategies for managing everyday stress. Published on Sept. 5, 2012.


https://medbusiness.net/tips-understanding-and-managing-anxiety/

Drugs like Adderall, Ritalin, and Vyvanse are used by students to treat ADHD. The drugs are intended to help these individuals concentrate, but are they being abused? Laci explains why these drugs are necessary for some students, and why some students might be taking them too much.

Read More:
Tweaking and tweeting: exploring Twitter for nonmedical use of a psychostimulant drug (Adderall) among college students

"Adderall is the most commonly abused prescription stimulant among college students. Social media provides a real-time avenue for monitoring public health, specifically for this population."

Adderall: America's Favorite Amphetamine

"Sheri* is a junior in college. In the mornings she attends class, and in the afternoons she works at a coffeeshop. Sheri has attention-deficit disorder (ADD), and without her medication she has a hard time getting out of the bed in the morning and accomplishing even the most mundane of her daily tasks."

Adderall: Uses, Abuses & Side Effects

"Adderall is a prescription medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy."

College Students Take ADHD Drugs For Better Grades

"Jared Gabay is like many other college students. When he has a big test coming up, he turns to what's called a "study drug" for a little extra boost."

"Adderall is Definitely Not a Drug": Justifications for the Illegal Use of ADHD Stimulants
f
"Attention Deficit Hyperactivity Disorder (ADHD) was originally believed to be primarily a pediatric condition."

Watch More:
5 Study Tips To Survive Finals
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/> All About ADHD
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Sunday, January 1, 2023

TIPS - Understanding and managing anxiety

featured image

The TIPS program is an educational series offered by the NIH Clinical Center that provides information and resources to patients and caregivers during an intense treatment, such as cancer treatment. This video is intended primarily for patients and caregivers who want to develop coping strategies for managing everyday stress. Published on Sept. 5, 2012.


https://bestanxietycrystals.com/tips-understanding-and-managing-anxiety/

Tuesday, August 30, 2022

Understanding Adult ADHD: Symptoms, Diagnoses, and Strategies

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An in depth discussion about all things ADHD with Dan Fox, Angelo Ciliberti, and Dr. Sunda Friedman TeBockhorst from Boulder Psychological Services.


https://medbusiness.net/understanding-adult-adhd-symptoms-diagnoses-and-strategies/

Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed disorders in children; however, it can also be diagnosed in adults. Homeopathic remedies are safe and natural and have no side effects.

To manage ADHD better, check out our latest episode of #GoodHealthAndHomeopathy with Dr. Mukesh Batra, Padma Shri recipient (Homeopathy) and Founder - Dr Batra's(tm).
You can also visit www.drbatras.com/attention-deficit-hyperactivity-disorder-adhd

Learn more about ADHD treatment:

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Sunday, August 28, 2022

Understanding ADHD Symptoms for Adults & Caregivers

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New to ADHD? Ari Tuckman (Psy.D.), M.B.A. is an ADHD expert. He explains everything you need to understand ADHD, whether you are a caregiver or an adult with ADHD.

Find out more at /


https://medbusiness.net/understanding-adhd-symptoms-for-adults-caregivers/

Monday, August 15, 2022

MHM 3 - Clinical Depression

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Welcome to week three of MHM, in this one I’m talking about clinical depression, some of the symptoms, how it can occur, how mine came about and why it is I continue to suffer with it.

Some triggers may exist in this article. I speak of suicidal thoughts/thoughts, of an abusive person (psychological), or of bullying. Please keep that in mind.

Here are some links that can help you or someone you know if they are suffering from depression or in a stressful situation.

Childline – 0 800 1111

Hotlines for teenagers/kids USA – l

Hotlines for adults USA/UK: 3

Samaritans – 08457 90 UK) OR 116 123 ROI )

Samaritans USA – (800) 273-TALK

Worldwide help – This site provides helplines for all countries and a page where you can talk to other organizations in your country.

Information UK on Depression – l

Depression information/resources USA –

WHO (World Health Organisation). /

Every country has its own resources. Don’t be afraid to ask for help. It is not shameful to ask for help.


https://adhdadulttreatment.com/mhm-3-clinical-depression/

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Sunday, July 31, 2022

Understanding & Controlling Aggression | Huberman Lab Podcast #71

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This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and/or competitive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlight, estrogen sensitivity, competition within social settings, and overall stress levels, and the hormone cortisol. I discuss how substances such as caffeine and alcohol can impact impulsive behaviors and how nutrition and supplementation can be used to regulate mood and aggression.

#HubermanLab

Thank you to our sponsors
AG1 (Athletic Greens):
ROKA – — code: huberman
Helix Sleep – n

See Andrew Huberman Live: The Brain Body Contract
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Our Patreon page
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Social & Website
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Twitter –
Facebook –
TikTok –
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Newsletter – k

Subscribe to the Huberman Lab Podcast
Apple Podcasts: v
Spotify: H
Google Podcasts: J
Other platforms: w

Article Links
Photoperiod reverses the effects of estrogens on male aggression via genomic and nongenomic pathways: Z
Testosterone and occupational choice: actors, ministers, and other men: S
Age, Testosterone, and Behavior Among Female Prison Inmates: t
Testosterone Rapidly Increases Neural Reactivity to Threat in Healthy Men: A Novel Two-Step Pharmacological Challenge Paradigm: Q
Caffeinated and non-caffeinated alcohol use and indirect aggression: The impact of self-regulation: 3
Efficacy of carnitine in the treatment of children with attention-deficit hyperactivity disorder: 9
Functional identification of an aggression locus in the mouse hypothalamus (See “Supplementary information” for movies): B

Book Links
An Introduction to Behavioral Endocrinology 5th Edition: 9
The Nature of the Beast: How Emotions Guide Us: 3

Other Links
Mouse switching from mating behavior to aggressive behaviors upon stimulation of VMH: />VMH stimulation causes mouse to display aggressive behaviors toward an inanimate object (e.g., glove): />
Timestamps
00: 00: 00 Aggression, Types of Aggression
00: 03: 33 AG1 (Athletic Greens), ROKA, Helix Sleep
00: 08: 29 Neural Circuits for Aggression, “Hydraulic Pressure Model”
00: 15: 50 Brain Regions Controlling Aggression, Ventromedial Hypothalamus (VMH)
00: 22: 14 Psychiatric Disorders & Aggression
00: 23: 36 Stimulation of the VMH, Estrogen Receptors & Aggression
00: 31: 57 Neural Circuits Mediating Physical Acts of Aggression, Biting
00: 35: 56 Testosterone & Competitiveness/Estrogen & Aggression
00: 43: 00 Sunlight, Melatonin & Aggression
00: 45: 46 Cortisol, Serotonin & Aggressive Behaviors
00: 51: 56 Tool: Omega-3 Supplementation & Mood
00: 54: 18 Tool: Sunlight, Sauna & Cortisol Reduction
00: 55: 54 Tool: Ashwagandha & Cortisol Reduction
00: 57: 06 Tool: Seasonality/Sunlight, Genetic Variation in Estrogen Sensitivity
01: 00: 37 Testosterone & Aggression, Competitive Work Environments
01: 05: 07 Testosterone, Amygdala, Challenge & Effort
01: 09: 27 Caffeine, Alcohol & Impulsivity
01: 13: 15 Tool: Caffeinated Alcohol Beverages, Impulsivity & Aggression
01: 17: 18 Tool: ADHD, Acetyl-L Carnitine & Aggressive Behavior
01: 24: 10 Factors Affecting the “Hydraulic Pressure Model” of Aggression
01: 25: 44 Book by Dr. David Anderson, Aggression & Social Relationships
01: 27: 35 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Patreon, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Title Card Photo Credit: Mike Blabac – m


https://brain-therapy.com/understanding-controlling-aggression-huberman-lab-podcast-71/

https://store.playstation.com/#!/tid=CUSA00572_00

Saturday, July 30, 2022

Understanding & Controlling Aggression | Huberman Lab Podcast #71

featured image

This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and/or competitive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlight, estrogen sensitivity, competition within social settings, and overall stress levels, and the hormone cortisol. I discuss how substances such as caffeine and alcohol can impact impulsive behaviors and how nutrition and supplementation can be used to regulate mood and aggression.

#HubermanLab

Thank you to our sponsors
AG1 (Athletic Greens):
ROKA – — code: huberman
Helix Sleep – n

See Andrew Huberman Live: The Brain Body Contract
r

Our Patreon page
n

Supplements from Momentous
n

Social & Website
Instagram –
Twitter –
Facebook –
TikTok –
Website –
Newsletter – k

Subscribe to the Huberman Lab Podcast
Apple Podcasts: v
Spotify: H
Google Podcasts: J
Other platforms: w

Article Links
Photoperiod reverses the effects of estrogens on male aggression via genomic and nongenomic pathways: Z
Testosterone and occupational choice: actors, ministers, and other men: S
Age, Testosterone, and Behavior Among Female Prison Inmates: t
Testosterone Rapidly Increases Neural Reactivity to Threat in Healthy Men: A Novel Two-Step Pharmacological Challenge Paradigm: Q
Caffeinated and non-caffeinated alcohol use and indirect aggression: The impact of self-regulation: 3
Efficacy of carnitine in the treatment of children with attention-deficit hyperactivity disorder: 9
Functional identification of an aggression locus in the mouse hypothalamus (See “Supplementary information” for movies): B

Book Links
An Introduction to Behavioral Endocrinology 5th Edition: 9
The Nature of the Beast: How Emotions Guide Us: 3

Other Links
Mouse switching from mating behavior to aggressive behaviors upon stimulation of VMH: />VMH stimulation causes mouse to display aggressive behaviors toward an inanimate object (e.g., glove): />
Timestamps
00: 00: 00 Aggression, Types of Aggression
00: 03: 33 AG1 (Athletic Greens), ROKA, Helix Sleep
00: 08: 29 Neural Circuits for Aggression, “Hydraulic Pressure Model”
00: 15: 50 Brain Regions Controlling Aggression, Ventromedial Hypothalamus (VMH)
00: 22: 14 Psychiatric Disorders & Aggression
00: 23: 36 Stimulation of the VMH, Estrogen Receptors & Aggression
00: 31: 57 Neural Circuits Mediating Physical Acts of Aggression, Biting
00: 35: 56 Testosterone & Competitiveness/Estrogen & Aggression
00: 43: 00 Sunlight, Melatonin & Aggression
00: 45: 46 Cortisol, Serotonin & Aggressive Behaviors
00: 51: 56 Tool: Omega-3 Supplementation & Mood
00: 54: 18 Tool: Sunlight, Sauna & Cortisol Reduction
00: 55: 54 Tool: Ashwagandha & Cortisol Reduction
00: 57: 06 Tool: Seasonality/Sunlight, Genetic Variation in Estrogen Sensitivity
01: 00: 37 Testosterone & Aggression, Competitive Work Environments
01: 05: 07 Testosterone, Amygdala, Challenge & Effort
01: 09: 27 Caffeine, Alcohol & Impulsivity
01: 13: 15 Tool: Caffeinated Alcohol Beverages, Impulsivity & Aggression
01: 17: 18 Tool: ADHD, Acetyl-L Carnitine & Aggressive Behavior
01: 24: 10 Factors Affecting the “Hydraulic Pressure Model” of Aggression
01: 25: 44 Book by Dr. David Anderson, Aggression & Social Relationships
01: 27: 35 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Patreon, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Title Card Photo Credit: Mike Blabac – m


http://medbusiness.net/understanding-controlling-aggression-huberman-lab-podcast-71/

Can ADHD meds like Adderall turn you into a better student with better grades?
Are Energy Drinks Really That Bad? M

SUBSCRIBE so you never miss a video!

And follow us on Instagram and Twitter!
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Learn more about the interviewees featured in our video:
Gloria Joy Sherrod
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Lisa Weyandt
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*What are ADHD meds?*
Most ADHD drugs are stimulants. They stimulate and activate your central nervous system within 15 or 20 minutes of popping a pill. Caffeine is a stimulant, but ADHD drugs are a LOT more powerful. Like Adderall, which is one of the most commonly prescribed stimulant medications in the U.S. The active ingredient is a version of amphetamine, which has been around for decades.

*What is ADHD?*
ADHD stands for attention deficit hyperactivity disorder, and it’s one of the most common mental health conditions in people under 18. It’s like having 100 tabs open on your browser, but in your brain, so you end up paying attention to the WRONG stuff instead of focusing on what you actually need to get done. In the U.S., Adderall is the most common drug prescribed to treat ADHD.

*How do ADHD drugs help people with ADHD?*
A lot of it has to do with a specific neurotransmitter in the brain that you’ve probably heard of before – dopamine. It’s key when it comes to your brain’s reward pathways. When you have a normal level of dopamine hanging out in the synapses of your brain, you’re able to maintain motivation when you’re doing something you’re not interested in. But for someone with ADHD, there’s less dopamine hanging out in the synapses. So, there’s less motivation to get things done. To get that dopamine level up, there’s more of a desire for short-term rewards. ADHD meds work by helping dopamine to stick around longer in the synapses. For people with ADHD, they can stay focused and avoid distractions, and that can be a total game-changer when it comes to getting stuff done at school or at work.

*So what happens when someone WITHOUT ADHD takes an ADHD drug like Adderall?*
Many studies in the lab don’t show that people without ADHD get any boost to their cognition when they take ADHD drugs, but real-life situations like exams and writing papers haven’t fully been tested. But many studies do show that these kinds of meds make you think you did better than you actually did. And there are worrisome side effects that can hurt you long term.

SOURCES
Use of smart drugs on the rise


Attention-deficit-hyperactivity disorder and reward deficiency syndrome
f

Morning stimulant administration reduces sleep and overnight working memory improvement
f

The impact of psychostimulants on sustained attention over a 24-h period


America’s First Amphetamine Epidemic
f

Neurocognitive Effects of Adderall
f

Objective and Subjective Cognitive Enhancing Effects of Mixed Amphetamine Salts in Healthy People


Just How Cognitive Is “Cognitive Enhancement”?
/>
About KQED
KQED serves the people of Northern California with a public-supported alternative to commercial media. An NPR and PBS member station based in San Francisco, KQED is home to one of the most listened-to public radio stations in the nation, one of the highest-rated public television services, and an award-winning education program helping students and educators thrive in 21st-century classrooms.

Funding for KQED’s education services is provided by the Corporation for Public Broadcasting, the Koret Foundation, the William and Flora Hewlett Foundation, the AT&T Foundation, the Crescent Porter Hale Foundation, the Silver Giving Foundation, Campaign 21 donors, and members of KQED.

CHAPTERS
0: 00 The Hype Around ADHD Drugs
0: 59 History of Stimulants
2: 52 History of ADHD
5: 41 Dopamine and ADHD
7: 20 The Non-ADHD Brain on Stimulants

#adhd #adhdmedication #adhdlife #adhdstrategies

Tuesday, July 26, 2022

Understanding Adult ADHD: Symptoms, Diagnoses, and Strategies

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An in depth discussion about all things ADHD with Dan Fox, Angelo Ciliberti, and Dr. Sunda Friedman TeBockhorst from Boulder Psychological Services.


https://adhdadulttreatment.com/understanding-adult-adhd-symptoms-diagnoses-and-strategies/

Tired of making then breaking New Year's Resolutions? Do you even bother making resolutions, knowing you never keep them? Setting yourself up for disappointment? Yeah, me too. But I've found one way to set a goal that is harder to forget and easier to keep.

Sunday, July 24, 2022

TIPS - Understanding and managing anxiety

featured image

The TIPS program is an educational series offered by the NIH Clinical Center that provides information and resources to patients and caregivers during an intense treatment, such as cancer treatment. This video is intended primarily for patients and caregivers who want to develop coping strategies for managing everyday stress. Published on Sept. 5, 2012.


https://adhdadulttreatment.com/tips-understanding-and-managing-anxiety/

For an updated video about functional lab testing for ADHD, please go here:

Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →

Many parents wonder if functional lab testing can be beneficial for their child with ADD or ADHD.

In this video, I explain when I recommend functional lab testing to families (and when I don't), as well as which tests I recommend and why.

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★☆★ ABOUT ADHD Thrive Institute ★☆★

ADHD Thrive Institute is dedicated to helping families impacted by ADHD with all natural strategies.

★☆★ WORK WITH US ★☆★

Are you a parent with a child who has ADHD?

Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?

You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.

Then book a free call to chat with one of our expert coaches →

Functional Lab Tests for ADD and ADHD - s

Understanding What Is ADHD

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what is adhd

The first step to understanding what is ADHD is to identify its symptoms. Children with ADHD often exhibit repetitive behavior and hyperactivity. Parents may also be able to spot signs of ADHD, including impulsive behavior and clumsiness. These symptoms may be a sign of an underlying physical disability such as a brain disorder or an inherited genetic condition. In most cases, an evaluation by a qualified medical professional is necessary before a child can be diagnosed with ADHD. However, it’s important to note that this evaluation does not diagnose ADHD, and often designates children as “Other Health Impaired.”

Signs and Symptoms of ADHD

Understanding the signs and symptoms of ADHD is crucial in treating and managing the condition. If left untreated, ADHD can contribute to a number of health problems, including compulsive eating, substance abuse, and anxiety. Adults who suffer from ADHD often experience low self-esteem and forget important medical appointments. They often have trouble managing finances and careers. Getting a proper diagnosis can help you get back on track and begin to lead a normal life.

People with ADHD frequently underachieve in certain areas of their lives, including schoolwork. They may also struggle to follow directions, complete household chores, and finish conversations. They may forget important tasks, and their living spaces often do not reflect their attention spans. These individuals also tend to be unorganized and fidgety, fidgeting with their hands and feet, and leaving their seats at inappropriate times. They may feel like they are “always on the go.”

Parents of children with ADHD often develop negative feelings before being diagnosed. Depending on the severity of the symptoms, parents may need specialized help. Mental health professionals can educate parents about the disorder, teach parenting skills, and help the child develop new attitudes. In many cases, medication will provide a partial or dramatic relief. As the symptoms of ADHD develop, medication may need to be adjusted. Treatment for adult ADHD should involve a team of professionals, including the child’s parents and other family members.

Types of ADHD

There are three main types of ADHD. Previously called ADHD subtypes, these types vary from one another in terms of symptoms. Before you can diagnose yourself, you should know the differences between the three presentations. The three most common symptoms include lack of focus, inattention, hyperactivity, and distractibility. In order to be diagnosed with a type of ADHD, you must exhibit at least six symptoms. Here are the symptoms of each. Symptoms can vary from person to person, but you will need to visit a doctor to determine which one you have.

The inattentive type of ADHD is more common in adults than in children. People with this type of ADHD have difficulty paying attention and staying focused, and they often struggle with staying seated for long periods. They may also find it difficult to follow instructions and finish projects. These symptoms are more likely to occur in adults than in children, but they are still common in children and adolescents with ADHD. In addition to these symptoms, you might notice that your child is prone to becoming easily distracted by things around them. If this type of ADHD is combined with inattentiveness, you may experience a combination of both.

Children with type 2 ADHD may not have all of the symptoms, but they may experience significant hyperactivity/impulsivity and inattention. As they grow older, the inattentive symptoms become less significant. But you can’t completely rule out the inattentive type. If you think your child is suffering from a specific type, your doctor may be able to recommend medication that will reduce the severity of their symptoms. The best way to treat ADHD in children is to diagnose it early.

Causes of ADHD

Many studies have pointed to genetics as one cause of ADHD. ADHD is known to run in families and is more likely to be passed down from parent to child. ADHD also affects close relatives of those who have it. Children with an ADHD parent are more likely to develop the disorder. Some environmental factors may also play a role. But the main cause is still unknown. Experts suggest that a combination of genetics and environmental factors is likely to contribute to the condition.

Several environmental factors have been associated with ADHD. However, association does not imply causation, and extreme caution should be used in interpreting association findings. Many observed associations may be the result of parental or child psychopathology, or of an unmeasured ‘third variable.’ Additionally, many putative environmental factors are not random. Rather, they may be the result of an individual or family’s efforts to influence their environment.

Research also suggests that certain behaviors, such as smoking during pregnancy, may also be contributing to the development of ADHD. Heavy metal poisoning may also be a factor. Some toxins may interfere with brain development and cause hyperactivity or trouble paying attention. However, no single factor has been proven to cause ADHD, although the consumption of processed and refined sugar can contribute to the condition. Finally, research has shown that parenting styles may affect the development of children. Children who are exposed to inconsistent discipline or neglect may have a more difficult time regulating their behavior in adulthood.

How is ADHD Diagnosed?

Symptoms of ADHD are listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), which remains the primary guideline for evaluating children. However, most clinicians go beyond the DSM-V criteria. For example, a doctor may conduct a clinical interview and use a standardized ADHD rating scale to determine whether the child may be suffering from ADHD. Occasionally, a doctor will perform a screening test to rule out other conditions.

During the evaluation, the doctor will review the symptoms and behavior of the child to determine whether the condition is indeed the cause of the child’s difficulties. They may ask about their family’s history and how the child is doing in school. For older children and adolescents, the provider may ask more questions. Other diagnostic tests are also performed, and the doctor may ask the child to fill out questionnaires and rating scales. These tests are helpful for identifying specific behaviors.

A comprehensive evaluation of a child will also determine whether the child is experiencing problems with learning. The clinician will also examine the child’s academic performance and any other disorders they might have. Additionally, the clinician will conduct a separate interview with the child to learn more about the specific symptoms of ADHD and how they affect the child’s life. Finally, the clinician will observe the child in real time. The goal of the evaluation is to determine whether the child’s symptoms are true to the ADHD diagnostic criteria.

Treatsments for ADHD

One of the best ADHD treatments is play therapy, which helps young children with ADHD connect with others and build their self-esteem. Play therapy helps children regain their self-esteem and reduce anxiety. It is also a great way to teach them how to relate to others, especially those who are close to them. Music can help children cope with stress and increase their self-esteem. These techniques are also helpful for loved ones, since they improve communication and problem-solving skills.

The American with Disabilities Act provides certain accommodations in schools and colleges, and parent technical assistance centers are available in most states. In addition to mainstream medical treatments, there are complementary therapies such as massage and biofeedback. These treatments, however, are not considered mainstream medicine and, therefore, are often not covered by insurance companies. It is best to talk to your health care provider before trying an alternative ADHD treatment, as they may not be covered by insurance.

Behavioral treatment for ADHD is a short-term goal-oriented form of psychotherapy. It involves teaching children how to learn to control their impulses and develop problem-solving strategies. Many children with ADHD lack internal cues that help them regulate their behaviors. Using behavioral therapy to develop self-control and problem-solving skills may also prove to be effective. In addition to cognitive therapy, some children with ADHD need to cut out specific foods and take supplements. However, you must consult your doctor before attempting any diet changes. In addition, eating a balanced diet is also important.

ADHD in Adults

Many adults experience the symptoms of ADHD. Symptoms range from inattention to compulsive eating to chronic stress. Those who do not receive the proper diagnosis for ADHD can face shame, frustration, and low self-esteem. Many of these symptoms can lead to missed doctor’s appointments, forgetting to take vital medications, and social and professional isolation. In addition, these adults may have problems juggling career and family responsibilities. In addition, they may struggle with finances and find it difficult to pay their bills.

Diagnosis of ADHD involves a detailed evaluation of a person’s history, childhood behavior, and educational experiences. The health care provider may also interview family members and friends. A psychological test may be ordered to measure executive function, reasoning, and working memory. In some cases, a diagnosis of ADHD may be based on a combination of the two. The evaluation will take into account the individual’s overall health history, mood, and struggles with other issues.

A professional will need to discuss the symptoms of ADHD with the patient. This professional can be a psychiatrist, psychologist, social worker, or master’s-level counselor. The professional will discuss the symptoms of the disorder with you and ask questions about your life. The interview can take anywhere from a few minutes to an hour. If your symptoms are severe enough, a doctor may recommend a therapy program or medication. For adults, the best way to deal with the symptoms of ADHD is to get help early on.

ADHD Medication

ADHD medication is an excellent treatment for children and adults with this disorder, but it does come with some risks. Many people with ADHD have side effects from medications. Some people have difficulty with focusing on tasks, which is why behavioral therapy can be helpful. There are several different types of therapies, including CBT, which helps people learn to manage their emotions. The process may be individual or group based. Other approaches include behavioral therapy and cutting out certain foods from the diet. However, it is vital that parents seek the advice of a qualified doctor before undergoing any changes.

ADHD medicines target the chemical dopamine and norepinephrine, which affect attention and concentration. They come in different strengths and have various side effects, so doctors often try different combinations to find the right one. Usually, people with ADHD take different types of medication each day. Among these medicines are methylphenidate, or Adderall, as well as other amphetamines such as Concerta. Long-acting formulas stay in the body for up to 12 hours, which is especially helpful when a child is in school.


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Tuesday, June 28, 2022

Understanding ADHD Symptoms for Adults & Caregivers

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New to ADHD? Ari Tuckman (Psy.D.), M.B.A. is an ADHD expert. He explains everything you need to understand ADHD, whether you are a caregiver or an adult with ADHD.

Find out more at /


http://adhdadulttreatment.com/understanding-adhd-symptoms-for-adults-caregivers/

Understanding & Controlling Aggression | Huberman Lab Podcast #71

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This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and/or competitive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlight, estrogen sensitivity, competition within social settings, and overall stress levels, and the hormone cortisol. I discuss how substances such as caffeine and alcohol can impact impulsive behaviors and how nutrition and supplementation can be used to regulate mood and aggression.

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Mouse switching from mating behavior to aggressive behaviors upon stimulation of VMH: />VMH stimulation causes mouse to display aggressive behaviors toward an inanimate object (e.g., glove): />
Timestamps
00: 00: 00 Aggression, Types of Aggression
00: 03: 33 AG1 (Athletic Greens), ROKA, Helix Sleep
00: 08: 29 Neural Circuits for Aggression, “Hydraulic Pressure Model”
00: 15: 50 Brain Regions Controlling Aggression, Ventromedial Hypothalamus (VMH)
00: 22: 14 Psychiatric Disorders & Aggression
00: 23: 36 Stimulation of the VMH, Estrogen Receptors & Aggression
00: 31: 57 Neural Circuits Mediating Physical Acts of Aggression, Biting
00: 35: 56 Testosterone & Competitiveness/Estrogen & Aggression
00: 43: 00 Sunlight, Melatonin & Aggression
00: 45: 46 Cortisol, Serotonin & Aggressive Behaviors
00: 51: 56 Tool: Omega-3 Supplementation & Mood
00: 54: 18 Tool: Sunlight, Sauna & Cortisol Reduction
00: 55: 54 Tool: Ashwagandha & Cortisol Reduction
00: 57: 06 Tool: Seasonality/Sunlight, Genetic Variation in Estrogen Sensitivity
01: 00: 37 Testosterone & Aggression, Competitive Work Environments
01: 05: 07 Testosterone, Amygdala, Challenge & Effort
01: 09: 27 Caffeine, Alcohol & Impulsivity
01: 13: 15 Tool: Caffeinated Alcohol Beverages, Impulsivity & Aggression
01: 17: 18 Tool: ADHD, Acetyl-L Carnitine & Aggressive Behavior
01: 24: 10 Factors Affecting the “Hydraulic Pressure Model” of Aggression
01: 25: 44 Book by Dr. David Anderson, Aggression & Social Relationships
01: 27: 35 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Patreon, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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Disclaimer:
Adhd_Science does not endorse Dr Russell Barkley, adhdlectures.com or any other affiliated parties. Adhd_Science does not claim ownership of the lectures and the information contained therein. The series 'Lectures on ADHD For Professionals' is (c) AdhdLectures.com.

Lectures on ADHD for Professionals, Russell A. Barkley Ph.D Lecture 8 of 15 Optimizing ADHD Treatment – The Impact of Comorbidity
More than 80% ADHD children and adults have at least one other mental disorder, and more than 50% have two or more. Research has shown that ADHD and co-occurring disorders often have a significant clinical impact on the understanding of their joint presentation as well as the treatment. ADHD management is different for each individual. The topics to be covered are: Past approaches to ADHD subtyping, Using comorbidity as a clinically subtype ADHD, Prevalence and treatment implications of ADHD specific disorders, including Oppositional Disorders, Conduct Disorders, Anxiety Disorders and BiPolar Disorders, Autistic Spectrum Disorders. Tics and OCD and Learning Disabilities.

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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