An in depth discussion about all things ADHD with Dan Fox, Angelo Ciliberti, and Dr. Sunda Friedman TeBockhorst from Boulder Psychological Services.
https://adhdadulttreatment.com/understanding-adult-adhd-symptoms-diagnoses-and-strategies/
Tired of making then breaking New Year's Resolutions? Do you even bother making resolutions, knowing you never keep them? Setting yourself up for disappointment? Yeah, me too. But I've found one way to set a goal that is harder to forget and easier to keep.
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