ADHD Knowledgeable Terry Matlen joins co-host Tara McGillicuddy. Tara and Terry will likely be discussing valuable disorders linked to Money, Funds and Adult ADD / ADHD Treatment. This podcast episode first aired on September 19, 2014.
Terry Matlen, MSW, ACSW, is a psychotherapist, creator, consultant and coach, focusing on grownup ADHD. She has a obvious interest in girls with ADHD and parenting the ADHD exiguous one when one or both oldsters also has ADHD. Terry is the creator of two books: “The Queen of Distraction” and “Survival Pointers for Girls with AD/HD”.
A nationally-acknowledged professional and speaker on ADHD, she served for heaps of years on the board of directors, including several as vice-president (at demonstrate serving on the PAB) of ADDA (Attention Deficit Concerns Affiliation), is rapid past coordinator of the Jap Oakland County CHADD (Formative years and Adults with ADHD) Chapter in Michigan, and will likely be the founder/moderator of the first and greatest global listerv serving ADHD mavens.
Learn more about Terry at: /
ADHD Support Instruct Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and so that they mask valuable topics linked to Adult ADD / ADHD. Podcast site visitors encompass Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and heaps more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Instruct Radio Podcast. You might contact Tara with general questions or suggestions about the podcast.
Lynne Edris is the Co-host of the ADHD Support Instruct Radio Podcast. You might contact Lynne with suggestions about her episodes or whenever you happen to might per chance presumably be drawn to having her interview you as a visitor.
Neurofeedback started as early as the 1960’s when researcher Joe Kamiya experimented with the Alpha activity (8-12 Hz) in the human brain. The results, which were very promising, inspired many other new experiments. Nowadays the fact that humans can learn to alter their brain function, by using an EEG, is virtually undisputed.
This video is an example of a neurofeedback session. Former patient Tax receives a therapy session as a treatment to ADHD. He, his father and his therapists comment on how this treatment can be beneficial to ADHD/ADD patients. the complete video on neurofeedback as a treatment to ADHD/ADD can be found on /> This video is powered by Mind Media | Neuro and biofeedback systems m
*Duration of Effectiveness-DOE* Should Become The New Standard
Language and Precision: Maps & Changing Territories - Korzybski: M
- *DOE* marks the specific metabolic patterns for each individual, and each stimulant medication, and will announce them to both the patient and practitioner for accurate precise, individualized treatment. To not measure DOE at every med check is to passively ignore the built-in marker for effective treatment and should be the *essential evaluation tool* in every med check with stimulant medications.
*Preview* these CoreBrain Academy ADHD Coursework details:
- ADHD101 - 55 lessons + coaching: How to measure, target , & treat brain/biomedical realities e
- The PM Drop - ADHD Minicourse: Learn how to use the most common problems to correct Treatment Failure results & comorbid conditions not initially recognized.
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Mind Science Details From Experts: l
Dr. Parker’s book "New ADHD Medication Rules: Brain Science & Common Sense" is available on Amazon anywhere in the world - your currency - by clicking on this link: d
**#ADHD Medications: How To Start Instructions
**
1:04
- Listen up: Parker Hosts as experts weigh in on Mind Science: t
- Details on Mindset: t
Details Matter:
The Meds Don't Work Long Enough: The Duration of Effectiveness [DOE] is not adequate: Each stimulant drug, each family of stimulant drugs has its own expected DOE. This DOE is not discussed in the literature as a measuring tool, but it's common knowledge with any who watches carefully for drug action and duration throughout the day.
All stimulant medications have an expected, less than 24 hr duration. Duration is an obvious point but is overlooked so often as an essential tool. If meds last less than 24 hr, then how long should each last? Dialing in the particular duration is necessary to get the best action out of each specific med. [AMP=Amphetamine Family, MPH=Methylphenidate Family]
Vyvanse [AMP] and Daytrana [MPH patch] both win the DOE race with 12-14 hr expected as optimum.
Adderall XR [AMP] is next with 8 hr DOE -- sometimes can get 10, but often more DOE is too much - out the top of the Therapeutic Window: w
Concerta [MPH] and Focalin [MPH] both run 8 hr if dialed in effectively - some studies show longer, my experience: more than 10 hr with either of these is too much -- see other articles on the 'Top of the Window.'
Metadate CR [MPH] and Ritalin LA [MPH] are both right at 8 hr, rarely longer, with side effects, if pushing the dose higher
The Immediate Release Stimulants, the tablets with no extended time
expected, last only a portion of the day with Adderall IR [AMP]
[Immediate Release Tabs] lasting about max 5 hr, Ritalin IR [MPH] is 4-hour max duration.
Details on expected DOE for each stimulant: /
*Like* this video and share it with your friends, using DOE makes a difference.
Memorable Link for this vid: e
This education session goals to lengthen recordsdata and talents for other folks and/or relatives who’re managing anxiety. The scheme for this webinar is to beef up your belief of tension and determine strategies to organize and take care of it. Presenter: Charlene Payne, B.A., B.S.W., R.S.W.
In nowadays's technologically inch society, formative years and adults alike are changing into more and more distracted and overstimulated. To defend our brains working optimally, we must reset our brains every so veritably.
ADHD and Neurotransmitter Imbalance:
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ADHD and Mind Group:
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Click on right here to learn more about Interactive Metronome:
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*If you missed registration for our winter coaching groups that start on January 6th, go to the website, www.coachingrewired.com. We still have two spots that just opened up in section one and one spot in section two.*
“What women should do, particularly women with ADHD, instead of planning your months at the end of the month, plan your month with your cycles.” Listen to this mastermind episode for our Addmin from our 21st season. Today we have Roxie, Jessica, Moira with Natalie in the hot seat. Natalie is looking for strategies to deal with hormonal changes around her cycle, plus much more on this episode of ADHD reWired.
Listen as the mastermind shares strategies, insights, and ideas for Natalie to handle the fluctuations around her menstrual cycle. They discuss talking to her doctor about changing up the dosage of her medicine for two weeks out of the month, setting up her monthly planner to coincide with her cycle, and why it is so important to make sure that self-care is a priority.
Some things they talked about that you might not be aware of are:
The best time to go to the gym is while you are on your period Planning is the bridge between productivity and self-care The more you sync your self-care with your cycle, the more energy you will have. The mastermind is sharing things that have worked for them and the research they have each personally done, but remember they are not doctors.
*Please note that when we discuss medications, we can only address personal experience. Anytime you have been prescribed a drug, you should reach out to your provider regarding your symptoms and experiences. Not all medications are useful for all people. There are various options, and you’ll need individual help to determine which medicines are right for you.
You’ll learn: [03: 02] Natalie shares what she wants to mastermind today. [04: 49] Eric asks Natalie about any medication she is taking. [07: 46] Natalie discusses amping up the dosages on her ADHD meds around her cycle. [10: 58] Eric opens up the floor for the others to ask some questions. [11: 27] Natalie shares that on her worst days, she will stand and stare at a wall or stay in the show much longer, more irritable, etc. [13: 31] Moira talks about having two different doses of her medications during the month to regulate her cycle. [14: 53] Jessica has a couple of questions, and then some strategies that might help. [17: 39] The best time to hit the gym is when you are on your period, which is when your hormones are most similar to males. [20: 36] Do you try to structure your life around your cycle? [26: 08] Jessica shares that another piece of the puzzle is that with hormonal changes comes a different type of strength in your business. [29: 02] Natalie believes that she worked better in high school when she was on her period, but it doesn’t feel that way now. [32: 07] Natalie talks about estrogen and progesterone and wants to know if there is a substitute for them instead of birth control. [34: 22] What are the things that feel hard to do when you are on your cycle? [37: 41] Natalie shares her planner and is trying to figure out how to get all the strategies in her planner. [40: 25] The ladies share what their planners look like. [45: 00] Planning is the bridge between productivity and self-care. [46: 00] Natalie speaks about where her self-care is lacking and what she needs to do to make it better. [49: 19] The more you sync your self-care and cycle, the more energy you have. [51: 55] Natalie talks about when she numbs more with things like video games. [53: 39] Eric speaks about some relationship between her skin issue and Wellbutrin. [55: 10] Eric shares how important it is to have windows where you work. [55: 39] Natalie, what commitments do you want to make right now? [57: 12] They all discuss using sticky notes to organize Natalie’s planner. [1: 00: 29] Thank you for being on the show! [1: 01: 13] If you are a regular listener, consider becoming a patron, click on our Patreon tab at www.ADHDreWired.com Links and Resources: The Period Coach – Stasha Washburn Additude Inside the ADHD Mind Find Natalie: Queer Spectrum Life Coaching Email Instagram Use my Audible.com affiliate link for your favorite titles: d
ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon. ArC 17 Summer Sessions run July 11th – Sept. 19th. We only have 9 spots remaining. Please visit coachingrewired.com to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT. You don’t want to miss it!
Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patron-only Group Coaching Sessions. Learn more at .
Dissociation is an experience where your attention and emotions are disconnected from the present moment. It is like you are here but your emotions and attention are elsewhere. This is an experience and a general concept. In a previous video, I discussed depersonalization. These are dissociative experiences. You may feel disconnected or detached from yourself when you use depersonalization. You feel detached from your environment when you experience derealization. It may seem like you are in another room or that the environment isn't real.
This is what happens when you are in a car accident and smell the burning rubber on your tires. You will then think that you can smell the rubber every time you ride in a car.
This is one example of a dissociative event you can have following trauma. Sometimes, you may be able to dissociate after a trauma event. This could be your mind's way to protect you from an unsolvable situation.
This happens when you are unable to escape from physical or sexual trauma. Your brain reduces your pain response and numbs you emotionally to make it easier to endure the attack. Your mind may allow you to travel to another place so that you feel like you're not there.
This type of reaction can help you get through a trauma experience. Sometimes, however, dissociation can be used as a defense mechanism in situations unrelated to trauma.
You can feel disconnected or numb when you are reminded of trauma. Even if you were not aware of it, this trigger could cause you to feel disconnected. It is possible to feel empty all the while not knowing why.
Your body can recall trauma through smells and sounds. However, you may not always understand why your anxiety is. The fragmented memories may flood back when you touch, hear or see them.
Anxiety can also trigger a dissociative state. Let's suppose you are under too much stress at work. Because of the stress at work, it can be difficult to relate to others. You may withdraw from coworkers because you feel unwelcome and like a stranger.
What can you do? Trauma-focused cognitive behavioral therapy, prolonged exposure, as well as eye movement desensitization, reprocessing, are the best options.
Grounding techniques are one way to self-help.
Grounding techniques help you to return your awareness back into the moment when you are safe. It is like refocusing and getting your bearings. Either sensory grounding, or cognitive grounding can be used. Sensory grounding relies on your five senses to bring back the present moment. Cognitive grounding uses your thoughts and feelings to remind you that you are in a safe place.
Sensory grounding exercises
The 5-4-2-3-1 sensory exercise.
Grounding scents can help bring your attention back into the present.
Keep a small, sensory-grounding object in your bag.
Apply cold water to your neck and face.
Cognitive grounding exercises:
Be confident in your safety.
Be aware of the time and place you are in.
Recite a comforting quote or saying.
Use coping statements such as "I can handle this", "My situation is much better now," etc.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don't wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
Neurofeedback started as early as the 1960’s when researcher Joe Kamiya experimented with the Alpha activity (8-12 Hz) in the human brain. The results, which were very promising, inspired many other new experiments. Nowadays the fact that humans can learn to alter their brain function, by using an EEG, is virtually undisputed.
This video is an example of a neurofeedback session. Former patient Tax receives a therapy session as a treatment to ADHD. He, his father and his therapists comment on how this treatment can be beneficial to ADHD/ADD patients. the complete video on neurofeedback as a treatment to ADHD/ADD can be found on /> This video is powered by Mind Media | Neuro and biofeedback systems m
#medicalknowledgeonline
Generic Name, Brand Names, What is ?,
Vital information, Dosage info,
Before taking this medicine (Precautions ), How to use ,
Miss a dose, Overdose , Stop or Avoid Taking ,
Side Effects, Other Drugs Will Affect,
#medicalknowledgeonline
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#medicalknowledgeonline
*If you missed registration for our winter coaching groups that start on January 6th, go to the website, www.coachingrewired.com. Two spots are still available in section one, and one in section 2. *
Women with ADHD should plan their months with their cycles. Listen to this mastermind episode for our Addmin from our 21st season. Today, Roxie, Jessica and Moira are in the hot seat. This episode of ADHD ReWired features Natalie looking for strategies to manage hormonal changes in her cycle.
The mastermind shares insights and strategies with Natalie as she deals with fluctuations in her menstrual cycles. They talk to her doctor about increasing her medication for two weeks of the month. She also discusses setting up her monthly planner so that it coincides with her cycle.
Some things they talked about that you might not be aware of are:
It is best to go to the gym while you are having your period. Planning is the bridge between productivity, self-care, and productivity. The more you can integrate your self-care with the cycle, the more energy will you have. Although they share what has worked for them, and the research that they have done together, they are not physicians.
*Please note: When we talk about medications, we cannot address your personal experience. If you have been given a medication, it is important to speak with your doctor about your symptoms and experience. Some medications may not be suitable for everyone. There are many options available and you will need to be guided as to which ones are best for you.
What will you learn? [03:02] Natalie shares her vision of a mastermind. [04:49] Eric questions Natalie about her medication. [07:46] Natalie talks about increasing the dosages of her ADHD medication to fit her cycle. [10:58] Eric invites the audience to ask questions. [11:27] Natalie reveals that she can stare at a wall on her worst days. She also stays in the show longer and is more irritable. [13:31] Moira discusses having two different dosages of her medication during the month to regulate and manage her cycle. [14:53] Jessica asks a few questions and offers some suggestions. [17:39] When you’re on your period, your hormones will be most similar to those of men. This is the best time to go to the gym. [20:36] Are you trying to organize your life around your period? [26:08] Jessica explains that hormonal changes can bring about a change in the strength of your business. [29:02] Natalie believes she did better in high school while she was having her period. However, it does not feel the same now. [32:07] Natalie discusses estrogen and progesterone, and asks if there’s a way to replace birth control. [34:22] What is it like to feel overwhelmed when you’re on your cycle? [37:41] Natalie has shared her planner and is trying out to figure how to incorporate all of her strategies. [40:25] These ladies show you their planners. [45:00] Planning bridges productivity and self-care. [46:00] Natalie talks about her lack of self-care and the things she can do to improve it. [49:19] The better you can sync your self care and cycle, the more you will have energy. [51:55] Natalie talks about when she numbs more with things like video games. [53:39] Eric speaks about some relationship between her skin issue and Wellbutrin. [55:10] Eric shares how important it is to have windows where you work. [55:39] Natalie, what commitments do you want to make right now? [57:12] They all discuss using sticky notes to organize Natalie’s planner. [1:00:29] Thank you for being on the show! [1:01:13] If you are a regular listener, consider becoming a patron, click on our Patreon tab at www.ADHDreWired.com Links and Resources: The Period Coach – Stasha Washburn Additude Inside the ADHD Mind Find Natalie: Queer Spectrum Life Coaching Email Instagram Use my Audible.com affiliate link for your favorite titles: d
ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon. ArC 17 Summer Sessions run July 11th – Sept. 19th. There are only 9 spots left. Please visit coachingrewired.com to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT. You don’t want to miss it!
Patreon Patreon lets you support podcast creators like myself by supporting them. You can access different levels of perks by making a monthly donation. Our Patron-only Group Coaching Sessions are one example of a perk. Find out more at
