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Showing posts with label self esteem. Show all posts
Showing posts with label self esteem. Show all posts

Wednesday, September 14, 2022

How I Overcame My Social Anxiety Symptoms Completely

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

This is what the 30-day challenge is for.

I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.

With this approach, you will chip away at your #SocialAnxietyIssues. And you do this mostly from the comfort of your own home.

So that once the virus is #undercontrol and we’re able to go out again, you can do so with less social anxiety, and more #confidence and ease.

Sound good?

You can #register here: e

On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join!

Hope to see you there.
Seb

_____________________________
m

Recommended Playlist:

An Amazing Way To Understand Yourself And Your Social Anxiety ||🌈
U

Why Does My Social Anxiety Keep Coming Back? | Social Anxiety Disorder |🔥
0

3 Powerful Insights To Beat Your Social Anxiety | Social Anxiety |🔥
M

Are You On The Journey To Social Ease-Testimonial | Social Anxiety Solutions |🌈
8

To Ease Your Social Anxiety Suffering |🌈
Y

Click the link to learn how to Become Confident In Social Situations Without Awkwardly Facing Your Fears.

Do you sometimes (or always) feel ashamed of yourself?

Are you avoiding social situations? Are you afraid of the weekend?

Do you come up with excuses to avoid having to attend awkward social gatherings?

Difficulty talking to people?

Do you freeze up? Get a lump in your throat and are unable to speak properly?

Does your chest get tight?

Can’t connect with others?

Feel others are judging you?

Are you desperately looking for the next social anxiety disorder cure?

Do you have any of the below fears?
Fear of rejection,
Fear of looking foolish,
Fear of being bullied,
Fear of being teased,
Fear of criticism,
Fear of disapproval,
Fear of conflict,
Fear of not being liked,
Fear of embarrassment,
Fear of being ridiculed,
Fear of being laughed at,
Fear of being made fun of,
Fear of being ignored,
Fear of not fitting in,
Fear of not being accepted?

Do you think thoughts like:
I’m a loser,
I’m different,
I don’t fit in,
I’m awkward,
I’m stupid,
I’m weak,
I’m weird,
I’m not good enough, etc?
Do you feel unsafe socially?
Does “facing your fears” simply not work for you?

I’ll demonstrate on my site that there’s a far more effective way to break out of your comfort zone. You can face your fears in a way that’s not scary. If you’ve been looking for a way out of the suffering and frustration, then this can start you on a journey to social ease.

It won’t be an overnight success, though overnight progress is common, massive progress (less anxious, more confident) in weeks, and with persistence, you can become completely anxiety-free. No matter how bad your anxiety is, or how long you’ve suffered from it. Big promises, I know. I follow up on those on my homepage: Sebastiaan van der Schrier (Pro-EFT Level III, NLP, PSYCH-K)


https://bestanxietycrystals.com/how-i-overcame-my-social-anxiety-symptoms-completely/

Tuesday, September 13, 2022

How I Overcame My Social Anxiety Symptoms Completely

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

This is what the 30-day challenge is for.

I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.

With this approach, you will chip away at your #SocialAnxietyIssues. And you do this mostly from the comfort of your own home.

So that once the virus is #undercontrol and we’re able to go out again, you can do so with less social anxiety, and more #confidence and ease.

Sound good?

You can #register here: e

On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join!

Hope to see you there.
Seb

_____________________________
m

Recommended Playlist:

An Amazing Way To Understand Yourself And Your Social Anxiety ||🌈
U

Why Does My Social Anxiety Keep Coming Back? | Social Anxiety Disorder |🔥
0

3 Powerful Insights To Beat Your Social Anxiety | Social Anxiety |🔥
M

Are You On The Journey To Social Ease-Testimonial | Social Anxiety Solutions |🌈
8

To Ease Your Social Anxiety Suffering |🌈
Y

Click the link to learn how to Become Confident In Social Situations Without Awkwardly Facing Your Fears.

Do you sometimes (or always) feel ashamed of yourself?

Are you avoiding social situations? Are you afraid of the weekend?

Do you come up with excuses to avoid having to attend awkward social gatherings?

Difficulty talking to people?

Do you freeze up? Get a lump in your throat and are unable to speak properly?

Does your chest get tight?

Can’t connect with others?

Feel others are judging you?

Are you desperately looking for the next social anxiety disorder cure?

Do you have any of the below fears?
Fear of rejection,
Fear of looking foolish,
Fear of being bullied,
Fear of being teased,
Fear of criticism,
Fear of disapproval,
Fear of conflict,
Fear of not being liked,
Fear of embarrassment,
Fear of being ridiculed,
Fear of being laughed at,
Fear of being made fun of,
Fear of being ignored,
Fear of not fitting in,
Fear of not being accepted?

Do you think thoughts like:
I’m a loser,
I’m different,
I don’t fit in,
I’m awkward,
I’m stupid,
I’m weak,
I’m weird,
I’m not good enough, etc?
Do you feel unsafe socially?
Does “facing your fears” simply not work for you?

I’ll demonstrate on my site that there’s a far more effective way to break out of your comfort zone. You can face your fears in a way that’s not scary. If you’ve been looking for a way out of the suffering and frustration, then this can start you on a journey to social ease.

It won’t be an overnight success, though overnight progress is common, massive progress (less anxious, more confident) in weeks, and with persistence, you can become completely anxiety-free. No matter how bad your anxiety is, or how long you’ve suffered from it. Big promises, I know. I follow up on those on my homepage: Sebastiaan van der Schrier (Pro-EFT Level III, NLP, PSYCH-K)


https://medbusiness.net/how-i-overcame-my-social-anxiety-symptoms-completely/

This video shows you how to pronounce Vyvanse

Wednesday, September 7, 2022

Self Love, Acceptance and Adult ADHD

featured image

Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. Learn why many ADHD adults struggle with self acceptance and how you can start to see yourself for the extraordinary person that you are. Find out more about Lani’s online program for Neurodivergent women at

Register now to receive a FREE ADHD Webinar

t

Lani Lecielle, a pizza-loving, apple juice-drinking, coachable girl, isn’t your typical girl. She was diagnosed with ADHD at 19, and has had many experiences in navigating the unknown. It is her passion to help others. Lani, a native Virgin Islands, is a dynamic self-love coach and transformation coach. She helps people with ADHD, anxiety and depression get out of their ruts and create the life they desire.

Find out more about Lani at

Lynne Edris, podcast host, is a Productivity and ADHD Coach. She helps overworked professionals around the globe to achieve their goals and take control of their lives so they can be more productive and have more time to do what they love. Lynne, a mother, wife and mom of ADHD, understands the challenges and struggles that ADHD can bring. She is now living a life full of success and fulfillment, instead of living in chaos, overwhelm, or underperformance as ADHD adults know. Her passion is helping others realize their potential and get “firing on all cylinders”. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.

Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.

Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne is available to answer questions or give feedback on her podcasts.


https://medbusiness.net/self-love-acceptance-and-adult-adhd/

Tuesday, August 2, 2022

ADHD & Success: Breaking Through Fear, Stigma & Shame ✊

featured image

How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
n

Please note I am not a medical professional.

#ImposterSyndrome #Adhd


http://medbusiness.net/adhd-success-breaking-through-fear-stigma-shame-%e2%9c%8a/

Saturday, July 2, 2022

Self Love, Acceptance and Adult ADHD

featured image

Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. Learn why many ADHD adults struggle with self acceptance and how you can start to see yourself for the extraordinary person that you are. Find out more about Lani’s online program for Neurodivergent women at

Register now to receive a FREE ADHD Webinar

t

Lani Lecielle, a pizza-loving, apple juice-drinking, coachable girl, isn’t your typical girl. She was diagnosed with ADHD at 19, and has had many experiences in navigating the unknown. It is her passion to help others. Lani, a native Virgin Islands, is a dynamic self-love coach and transformation coach. She helps people with ADHD, anxiety and depression get out of their ruts and create the life they desire.

Find out more about Lani at

Lynne Edris, podcast host, is a Productivity and ADHD Coach. She helps overworked professionals around the globe to achieve their goals and take control of their lives so they can be more productive and have more time to do what matters to them. Lynne, a mother, wife and mother of ADHD, understands the challenges and struggles that ADHD can bring. She is now living in a life full of success and fulfillment, instead of living in chaos, overwhelm, or underperformance as ADHD adults know. Her passion is helping others realize their potential and get “firing on all cylinders”. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.

Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.

Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne is available to answer questions or give feedback on her podcasts.


http://adhdadulttreatment.com/self-love-acceptance-and-adult-adhd/

Are you just getting started with your medication journey or looking to try something new? There are many options available, including Ritalin, Concerta and Adderall. It can be difficult to choose the right one for you. Here's my honest experience with Vyvanse ADHD medication. The good, the bad, and the side effects.

FREE RESOURCES

ADHD Guides:
NEW: 5 ADHD Motivation Mistakes You Must Avoid s
NEW: ADHD 101 5-Day Program 1
AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make

Action Guides:
Clarity Questionnaire + Life Purpose Tool s
Atomic Habits c
Willpower doesn't work r

Personality isn't permanent Ultralearning g

MAKE ADHD SLOWER
>SMASH Productivity Training E Course e
>1:1 Coaching With Aron Croft
>Free Interactive Event e

LET'S GET SOCIAL
>Website: m
>TikTok: d
>FB Page: /
>FB Group: 0
>Instagram: /

RECOMMENDED VIDEOS
>MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta and Ritalin.
MY MISSION
To spread awareness about nonhyperactive ADHD (what i call "Hidden ADHD") in order to help those who are suffering. They should know what they can do to help. They should know they are not unmotivated, lazy, or irresponsible. They should know that they have the potential to realize their full potential and live the life of their dreams.

#adhd #adultadhd #howtoadhd #adhdhelp #adhdtips #adhdguide

ADHD & Success: Breaking Through Fear, Stigma & Shame

featured image

How to get a Diagnosis
To receive
perks, join this channel n

Please be aware that I am not a physician.

#ImposterSyndrome #Adhd


https://adhdadulttreatment.com/adhd-success-breaking-through-fear-stigma-shame/

Attention Deficit Hyperactivity Disorder - or ADHD - affects one in 20 children worldwide. Psychologists have created a "toolkit" of skills and methods that psychologists can use to help parents, teachers, and carers with ADHD.


Learn more about the science of psychology at www.psychlopaedia.org.

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

Product Description Undated ✓ ✓ ✓ ✓ ✓ ✓ Habit Tracker ✓ ✓ ✓ ✓ ✓ ✓ Academic Goals ✓ ✓ ✓ ✓ ✓ Password Manager No No No No ✓ ✓ Weekly Reflectio...