How to cope with anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at x

https://bestanxietycrystals.com/how-to-cope-with-anxiety-olivia-remes-tedxuhasselt/

Roll of the Dice: Simulation Board Game and My ADHD Brain | LaRae Smith | TEDxULeth

A fourth-year student at the University of Lethbridge in Alberta, Canada, LaRae Katie Smith is currently working towards completing her Bachelor of Arts with streams in English, history and linguistics, as well as her Bachelor of Education. In her presentation, Smith notes there are factors outside of the realm of control that everyone has to deal with. People living during the Great Depression didn’t sign up for dust storms, and she didn’t sign up for ADHD. In the end, those factors are determined by a “roll of the dice.” A fourth-year student at the University of Lethbridge, LaRae Katie Smith is currently working towards completing her Bachelor of Arts with streams in English, history and linguistics, as well as her Bachelor of Education. In her presentation, Smith notes there are factors outside of the realm of control that everyone has to deal with. People living during the Great Depression didn’t sign up for dust storms, and she didn’t sign up for ADHD. In the end, those factors are determined by a “roll of the dice.” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at x

https://medbusiness.net/roll-of-the-dice-simulation-board-game-and-my-adhd-brain-larae-smith-tedxuleth/

Anxiety disorders are characterized by excessive fear and anxiety. According to DSM-5, fear is an emotional response to a real or perceived imminent danger. Anxiety is the anticipation of a future threat. In an attempt to reduce anxiety and fear, people may avoid certain aspects of their lives. This can lead to a constant or intermittent panic attack.

There are many anxiety disorders. Each one is different in terms of the type of fear and severity as well as the onset pattern. Multiple anxiety disorders can be experienced at the same time. Anxiety disorders are the most common mental disorder. They can also be accompanied by other mental disorders. Anxiety disorders can also be accompanied by depression or substance abuse. This video explains the codes for anxiety disorders in the DSM-5 and ICD-9 as well as the ICD -10..

Roll of the Dice: Simulation Board Game and My ADHD Brain | LaRae Smith | TEDxULeth

A fourth-year student at the University of Lethbridge in Alberta, Canada, LaRae Katie Smith is currently working towards completing her Bachelor of Arts with streams in English, history and linguistics, as well as her Bachelor of Education. Smith explains that there are many factors beyond our control that we all have to face. People who lived during the Great Depression did not sign up to deal with dust storms. She also didn’t sign-up for ADHD. These factors are decided by a “roll of a dice.” LaRae Katie, a fourth-year student at University of Lethbridge is currently pursuing her Bachelor of Arts in English, history, and linguistics. Smith emphasized that there are many factors beyond our control that we all have to face. People who lived during the Great Depression did not sign up to deal with dust storms. Smith also didn’t sign-up for ADHD. These factors are ultimately determined by a “rolling of the dice”. This talk was delivered at TEDx, a TED conference format event that was independently organized by a local community. Find out more at x

https://adhdadulttreatment.com/roll-of-the-dice-simulation-board-game-and-my-adhd-brain-larae-smith-tedxuleth/

For a good part of my life I thought I was dumb. That was actually the worst part of my life. While my siblings were able to earn honors, I struggled at school. Is that what they call it? I can't recall. Naturally, I assumed that the problem was me. As do many researchers and educators, I now realize that brainpower is not the problem for many students and adults. It's how your brain learns best.

When I buy something that has a lot of instructions written on it, I get overwhelmed. Instead, I prefer to read a few words with lots of illustrations. (Thank you, Ikea! )

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