How much money would you pay to be able to release stress, lower your heart rate, calm your central nervous system, anywhere, at any time…
in LESS than a minute?!
Save your money. It’s FREE!
No prescription required. No appointment to remember.
And you already own all the equipment: Your Lungs!
Let me introduce you to the simple, proven, science-based practice of Box Breathing.
Patreon – Rick hosts live chats every month with his Patreon supporters, become a supporter today n
Website – /
http://adhdadulttreatment.com/the-best-anti-stress-secret-box-breathing-your-vagus-nerve/
Part 1 of however many videos I need to take to explain how crazy it is for me to "trip" on Vyvanse (Lisdexamphetamine)
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