Surprising Research Explaining ADHD Procrastination

https://medbusiness.net/surprising-research-explaining-adhd-procrastination/

4 Surprising Habits You May Develop Because of Anxiety

Are you feeling more anxious than usual? We created a new channel dedicated to all things calming to help with anxiety here: A

Be sure to check it out and let us know what other calming videos you would like to see! Feel free to also collaborate by emailing in.

In an effort to make psychology more accessible in other languages, we launched a Korean Dubbed Channel here: (Voice Actor Face Revealed!)

Writer: Ash Osborne
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Deanca Rensyta Mihardja
YouTube Manager: Cindy Cheong

References:

Bakardzhieva, T. (21st November 2017) Common Habits caused by Anxiety. Thrive Global. Retrieved 30th May 2018.

Would you like to support our channel to make more content? Join our membership for more perks! M

If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

https://medbusiness.net/4-surprising-habits-you-may-develop-because-of-anxiety/

For more information, including links to the scientific evidence base for the statements in this video, as well as further resources: /

Anna Lembke’s book provides much more detail about the topic discussed here. “Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop”: G

Anna Lembke’s biography at Stanford University: O

A Forbes article describes how anxiety is a helpful, adaptive human response: b

An article in Scientific American about how ADHD is a helpful, adaptive human response: /

Mad in America provides a thorough overview of the diagnosis of ADHD, the way stimulant medications act on the brain, and provides links to research studies regarding the risks and benefits of the drugs. It can be found here: /

Allen Frances, MD, who chaired the task force for creation of the DSM-IV (the bible of psychiatry), wrote a feature article criticizing the diagnosis of ADHD and the overuse of stimulant medications for HuffPost: 5

Examples of stimulant medications include: Ritalin (methylphenidate), Concerta (extended release methylphenidate), Adderall (amphetamine), Strattera (atomoxitine hcl), Vyvanse (lisdexamfetamine), and Dexedrine (dextroamphetamine).

Medicating Normal on Facebook: /

Medicating Normal on Twitter: />
Donate: /

Note: This video does not constitute medical advice. Stopping psychiatric drugs, especially abruptly, can be dangerous, as withdrawal effects may be severe, disabling or even life-threatening.

Music: m

Video edited by Daniel Mackler

7 Surprising Tips to Demolish Anxiety #PaigePradko

Treatment for anxiety disorders is surprising, because it requires doing the opposite of what common sense tells you to do. I am sharing 7 tips to help you successfully treat and demolish your anxiety by using paradoxical methods of welcoming and allowing anxiety symptoms.

Here is a FREE PDF as promised:

Why Do I Feel That in my Body? Explanations of Bodily Symptoms Due to Anxiety, Stress and Panic
y

Here is a free assessment for Health Anxiety:
z

Here is a free assessment for OCD:
z

DO YOU NEED HELP?
I am a therapist that specializes in Anxiety disorders, panic, health anxiety and OCD. I offer treatment options, online courses and support groups to help people feel better and get back to enjoying their lives.

If you are interested in learning more, sign up for my newsletter at:
m

First, I call these tips to demolish anxiety surprising, because I am shocked how many people do the wrong thing when it comes to treating their anxiety.

They do all this stuff trying to calm down, but what they don’t know, is that they are making it worse. Let me explain.

Responding to anxiety with relaxation techniques and supplements and medications in the moment, to get rid of anxiety, sends your brain the message that anxiety is bad, and something that must be dangerous …..because you don’t want it. And your brain begins to fear anxiety symptoms in your body.

And guess what, that causes the amygdala in your brain to get more activated and that causes your fight or flight system to get more activated every time your brain notices an anxiety symptom in your body. And It makes your anxiety and panic worse.

Anxiety is calmed by using paradoxical approaches. We do the opposite of trying to get rid of anxiety. We welcome and embrace anxiety. This sends the communication to our brain that we are fine, we are safe, we are not bothered or afraid of our anxiety symptoms and our amygdala calms down and our anxiety decreases.

In this video I review a few tips to help you send helpful messages to your brain to calm down your anxiety instead of upping the ante. Because your response to your anxiety is the most important factor that will determine whether you make your anxiety better or worse.

Here is a link to learn more mental health tips and techniques:
/>
You may follow me at the social media sites below:

How can I help you? I would love to hear from you. Message me here:
m

Until next time…I will see you in session,

Paige

Music Epidemicsound.com
Intro: An Ocean Full of Characters by Trevor Kowalski
Music 369 by Seconds of Bliss
Video Editor lenicaglez@gmail.com

(Although Paige Pradko is a licensed psychotherapist, the views expressed on this video and this YouTube channel including comments or any related content should not be taken for medical, psychological, or psychiatric advice. Always contact your physician and mental health provider before making any decisions related to your physical or mental health.)
#anxietytips, #anxietytreatment, #paigepradko, #anxiety #helpforanxiety, #calmseriesforanxiety, #tipsforanxiety, #anxietytreatment, #anxietytherapist, #youtubetherapist, #anxietyspecialist

https://medbusiness.net/7-surprising-tips-to-demolish-anxiety-paigepradko/