Bedtime is a battle when you have ADHD.

For people with ADHD and/or anxiety, falling asleep can feel like a battle with your own brain. How do you cope with restless nights?

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UK Brains -- this episode is just for you! I hear from so many of you who are frustrated with how long it takes to get an ADHD diagnosis in the UK and how misunderstood it is. Michelle Beckett of the new charity ADHD Action is fighting hard to change that!

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ADHD Action:
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Michelle Beckett speaking to Parliament:
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"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
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