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DEPRESSION SCREENING TEST:

This video is for educational and documentary purposes only and is not intended to treat or diagnose. The opinions expressed are that of the individual in the video and nobody else. Please consult a health care professional for all mental and physical healthcare needs.

I Noah Thomas, the creator of this channel, have been diagnosed hypogonadism by a medical doctor and legally prescribed the medically indicated treatment of Testosterone Replacement Therapy.

My Story

My name is Noah and on May 18 2011, I had a rare reaction to a medication called VIVITROL and consequently, spiraled into a suicidal depression with depersonalization and anxiety. I lost 25 lbs in 4 weeks and was in full panic or near panic for 8 weeks straight mixed with the darkest most painful depression I cold have ever imagined. I immediately could not work and had to move in with my parents who, along with many siblings and friends, had to watch me 24/7 as I was a danger to myself. Eventually I was hospitalized in the Psych Ward for a week. Getting through each day seemed truly unbearable and I knew I would surely die. I have been put on many many different doctor prescribed SSRI’s SNRI’s Tricyclics, mood stabilizers, anti-psychotics, holistic meds, acupuncture and even a form of shock therapy called RTMS. I barely saw any improvement in my condition for a full year. It was decided I had treatment resistant depression and I spent nearly every moment in tears. Weeks after starting my newest round of medications (Seroquel & Nortryptaline) as a last ditch effort, I had my blood drawn for possible hormone imbalances and my Testosterone levels came back 200 ng/Dl and 150 ng/Dl. The average 25 year old male has 750 ng/Dl. With this discovery I had an explanation as to why I was not getting better and why I might be so so sick. The symptoms of Low T are very similar to those of major depression. I started legally prescribed testosterone replacement therapy soon after and have been checking in with the world and documenting my experience with treatment as well as giving my insight and perspective on various topics of mental health. I am blessed to say that I have slowly, over the last 6 years, been improving and becoming more stable which I never thought to be possible. My low T manifested itself in the form of Major depression, anxiety, and depersonalization/ derealization for over a year. Treating my low testosterone has been 1 HUGE part of the puzzle but I have had to continue to work hard to hold on to my mental stability with many set backs. Gaining some mental stability back is nothing short of a miracle as I was near death for what felt like forever. I do not consider myself to be totally healed yet but I am closer now then ever before and aim to use what I have been through to help or at least offer support to others in need I was able to successfully come off my Seroquel and Pamelor.

I work out all the time as a part of my mental health recovery!!! Weight training and all kinds of cardio rule much of my free time and I also share this on my channel.

Noah Thomas (bignoknow) is an affiliate of LetsGetChecked

Using Stone and Crystals For Calming Anxiety

The use of crystal and stone to reduce anxiety is a method that has been used for many thousands of years. The practice was first introduced in Ancient Egypt and Sumerian civilizations, and later was adopted by the Ancient Greeks. The Greeks gave these gemstones many different names and specifically, they gave them the name “crystal,” which means “ice” and is related to the idea that they are solid, like frozen water.

crystals to ease anxiety

Meditation with crystals is a fantastic option if you are anxious. This is a great method to relax your mind and lessen anxiety. Meditation is one of the most sought-after methods to relax your mind and relieve stress. While practicing crystal meditation, you can place a crystal in each hand.

Keep a crystal in your hand whenever you feel anxious or tension-stricken. It will help you get over your anxiety and remind you of your ultimate goal. Crystals can be used to carry out rituals and layouts. Lepidolite can be used to overcome fears, for instance, fear of heights. It can also aid with stage anxiety and shyness.

Rhodonite, another crystal that can help calm anxiety is also available. Also known as the stone of compassion This stone can help you get rid of your negative emotions and decrease your level of stress. It also promotes the feeling of compassion and fosters affection.

Anti-anxiety crystals

Anti anxiety crystals are used as a means to reduce anxiety. This method has its limitations, so it is recommended to use it with caution. First, it is essential to clean the crystal regularly. Secondly, it is essential to comprehend the cause of anxiety. It can range from a slight feeling of anxiety to a more serious imbalance that can lead to a panic attack.

Lepidolite is a crystal that is known for its calming energy and lavender color. It assists in balancing the third eye chakra, that is linked to our thoughts. By bringing awareness to these thoughts it helps minimize the toll anxiety causes on our lives. The crystal is naturally high in lithium, a chemical that is present in a variety of anxiety medications.

Shungite is another stone that helps calm anxiety-inducing vibrations. It assists in keeping the body grounded by absorbing negative energy. To help convert electromagnetic emitters into a more gentle frequency it is possible to have the stone worn in close proximity to the stone.

crystals to boost confidence and ease anxiety

Wearing a crystal can help with anxiety. Amethyst is the most effective choice, but you can also use other gemstones. Rose Quartz, Morganite and Lepidolite all have soothing energy. Clear Quartz, Smoky Quartz, Kyanite, and Aquamarine can help you gain clarity in your thinking. Citrine is a stone with an abundance of positive energy, is a great crystal to calm anxiety.

A crystal can aid in reducing social anxiety. It can aid your body and bring harmony and peace to your everyday life. However, a crystal will only be effective if used in conjunction with other treatments, and it shouldn’t be used as a substitute for the traditional treatment.

Black tourmaline is another stone that is beneficial when it comes to relaxing anxiety. It helps you stay focused and absorbs negative energy, so that you don’t get carried away with negative emotions. Black tourmaline can also help you prepare for an upcoming meeting by helping you stay focused and keep your emotions from clouding your judgement.

Crystals for anxiety and sleep

Whether you’re a light sleeper or a heavy-sleeper, there are a variety of crystals that can help you sleep soundly. Rose Quartz is known for calm anxiety and bringing positive vibrations to your bedroom. Black Tourmaline can also help calm the mind and clear energy obstructions. It protects against harmful electromagnetic frequencies generated by electronic devices, and also clears energy blockages from the home.

Amethyst is known as a calming stone and can be worn on the skin to alleviate anxiety. To help you sleep better You can place it beneath your pillow. Tumbled stones can also be placed on the body to absorb negative energy and help with sleep.

Lava Stone is a different crystal to wear if you are who suffer from anxiety. It helps to ground the wearer and smother negative energy, enabling them to channel their own inner positivity. Hematite is another stone that can help to keep one grounded. It helps one feel attuned to the natural frequencies of nature. It absorbs negative energies and helps the wearer feel less confused.

https://bestanxietycrystals.com/using-stone-and-crystals-for-calming-anxiety/