Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here are some ways to restore your routines after life changes.
Links!
Routines are more helpful than New Year’s resolutions.
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https://adhdadulttreatment.com/how-to-rebuild-your-routines-when-everything-changes/
Consider yourself officially H A C K E D !
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Will Wightman's short film !!!! :: />
Microphone: Audio Technica AT2020 USB
Camera: Sony Handycam HDR-CX560
Fender Telecaster Electric guitar Acoustic guitar: Freshman, steel string
Ukuleles: Concert Kauai electro acoustic & Kauai acoustic
Interface: Roland Duo Capture Ex Video Editing Software: iMovie
Audio Editing Software: Logic Pro X
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