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Monday, August 1, 2022

Tintin, Impulsivity, & Me

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I had always thought of myself as a shy, cautious fellow. Careful. Overly averse to risk, rejection, or danger. But the fact is, at certain times in my life I’ve taken huge risks–quitting an interesting, secure, teaching position to try and make a living doing comedy for example. Or, creating a humor-filled documentary on a controversial mental health diagnosis, despite not being a doctor and never having made a documentary.

And then there are the less ‘life-changing’, but to me, equally memorable moments of spontaneity. Here’s the story of one act of impulsivity that turned out better than I could have imagined. A lesson in seizing opportunities, but also being prepared to make them happen.

Music: Footage Firm royalty free

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https://brain-therapy.com/tintin-impulsivity-me/

I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is why I practice mindful meditation. Just focusing on the here and now, focusing on my breath. Letting thoughts go. But as fast as one thought goes a dozen more are shouting for my attention...

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