How to Treat ADHD [Without Medication] | Part II

Physical exercise is as good for your brain as it is for your body. Ned Hallowell MD, MD has other suggestions for ADHD management!

#ADHD #AskTheExpert #ColumbiaPsychiatry

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Psych Hub is an educational site. The information contained in this video does not replace professional advice, diagnosis or treatment. You or someone you care about may be experiencing mental health symptoms. Please consult a licensed professional or trained medical practitioner if you are concerned. Before you try any of these strategies, we recommend that you consult with a licensed mental health provider.

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Anyone who is experiencing a mental illness crisis.
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Are you wondering what are the best ADHD Jobs? Watch this video about the top jobs for ADHD brains:

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Over the years, I've had many different jobs. Because of my ADHD, it was difficult to stay with one job for long. Most jobs I would only stay with for 6 months to a year, and if lucky for 2 years.

But I eventually found what was best for me, which was to keep my job and make it work with my ADHD.

This video will share what I wish I had known before I started my job as a ADHD professional. I hope that you will find the same lessons I learned at every job I tried to help you find a job with ADHD that you will love.