How to Stop Anxiety Symptoms. Part of the series: Mental Health & Behavior. To stop anxiety symptoms, concentrate on breathing deeply, focus on one simple thing, such as a picture on the wall, and count down from 24 with your eyes closed. Slow down anxiety symptoms with information from a licensed mental health counselor in this free video on mental health conditions. Read more: l
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Symptoms of adult ADD, or attention deficit disorder, include difficulty staying on task, social withdrawal, irritability and difficulty being intimate with others. Find out how to apply a child's ADD symptoms to an adult life with help from a licensed mental health counselor in this free video on adult attention deficit hyperactivity disorder.
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