In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD.
Tara McGillicuddy, a friend, colleague, and community leader, is known for her dedication to deep, soulful, energetic-level shifts that are required in life. She is dedicated to helping you see your life clearly, to identify your blocks, to tune into the sacred energies, and to helping you build a life that works with structure, tools, and specific action steps. Tara is well-known and respected in the ADHD community. She has made a difference in the lives of tens of thousands of people through her practical and lasting shifts. Tara is a leader in this field, having created ADDClasses.com and ADHD Awareness Expo. She has also developed her abilities as an empath over the years. Her latest project, Empath Now, is a resource that empowers Empaths. She also has the rare gift of seeing and energetic knowing. /
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast ,
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Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
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http://adhdadulttreatment.com/staying-on-track-when-you-have-adhd-podcast/
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I'm Emma McAdam. I am a licensed Marriage and Family Therapist and have worked in many settings of growth and change since 2004.. My experience includes juvenile corrections as well as wilderness therapy programs, adventure therapy programs and eating disorder treatment centers. I also work in an outpatient therapy center.
My therapy uses a combination Acceptance and Commitment Therapy and Systems Theory. Positive psychology is also used. I also use a bio-psychosocial approach to treat mental illness and other problems we all face. My videos often incorporate ideas from multiple sources. Many of these ideas are based on Acceptance and Commitment therapy, particularly the work of Jason Luoma and Steven Hayes. The section on stress and the mind/body connection is based on the work of Stephen Porges (the Polyvagal Theory), Peter Levine, Somatic Experiencing), Francine Shapiro and Bessel Van der Kolk. The work of the Arbinger Institute is a major source of my understanding of how we can choose the direction of our lives.
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