Dr. Robert McMullen is a psychiatrist based in New York City. He has been practicing psychopharmacology since the age of thirty. He discusses many methods for dealing with various types of mental problems. TMS therapy is a treatment that combats depression. McMullen has been practicing TMS for the last ten years. He attended Georgetown University’s medical school, and completed his residency at Columbia Presbyterian in NYC.

To Learn More:

This youtube video will show Dr. Robert McMullen how to deal with depression and the best treatments for first-time sufferers. Depression depends on several factors. The first step is to determine the root cause of your problem. Did the event cause depression? Psychotherapy is a good option and can have long-term benefits.

Suicidal thoughts should be reported to a psychiatrist immediately. They will then prescribe medication without delay. Hospitalization is necessary for your protection. Hospitalization is necessary for those who have a clear suicidal idea and are at highest risk. Patients who have thoughts of suicide do not need hospitalization. They should be monitored. Sometimes, doctors were unwilling to work with the patient and decided it was easier to send them to the ER. This is not a good idea. Every person should be treated with respect and patience.

Recurrent depression can damage the brain. Keep your head up and do not give up. You can watch the video to see what these steps are. Chronic depression is a case where psychotherapy may not be as effective. My entire career has been filled with people who have tried many treatments and failed to get the results they need. Only then do I see them for TMS. I recommend that people suffering from depression start with medication such as prozac. This serotonin-based treatment is designed to prevent weight gain and enhance sexual desire.

are medications that can help with deppersions in the beginning stages of a patient’s life.
1. Citalopram (Celexa )
2. escitalopram (Lexapro)
3. fluoxetine (Prozac)
4. fluvoxamine (Luvox)
5. paroxetine, (Paxil )
6. and sertraline.

Depression can make it more difficult to fall asleep and cause you to crave more carbs. Sometimes, it is a good idea to try different medications until you find the right one for you. Serotonin medication can make patients feel worse. These issues can be avoided with medications. To avoid cyclical depression, lithium is an excellent option. These options are discussed in this video. Learn from the video.

Additional Recommendation
for People Suffering From Depression

Physical Activity
Exercise is a great way to combat depression. I recommend exercising 5 days per week for a total of 5 hours. It’s possible to do more than 3 hours of intense exercise per week if that seems like a daunting task. Although I can understand that exercise is hard for many people, the next step should be 10 hours walking each week to fight depression. In fact, the more walking you can incorporate into your life, the better.

Nutrition
What should you eat? Fish oil is a great way to fight depression. Antioxidants are good for the body and clean out the harmful chemicals. The brain can become irritable if there are too many free radicals. An antioxidant can help with this problem.

Vitamin D
Vitamin D, a steroid hormone, is often overlooked because it is labeled “Vitamin”. Vitamin D plays a vital role in the regulation of the immune system. This is why winter is more common for people to get the flu and other compromising illnesses. Vitamin D is beneficial for people with autoimmune diseases. Vitamin D can also be very beneficial when you are being treated for TMS or other depression-related treatments. (See my video on Youtube).

Friends
Humans are social creatures and require interaction with others. It is vital to maintain close social relationships and keep in touch with family and friends on a regular basis. You should be active and meet new people.

Sound. Music can lift your mood. Your mood can be affected by the noises of children laughing and talking, as well as the laughter of your friends. Be around people.

Pets. Both cats and dogs are social animals that have evolved alongside humans. This can help people with depression.

Blood Test. TSH levels are important. Find out what your TSH levels should be and how you can overcome depression. Watch this video to see what you should look for in your blood tests.

#depression#therapy #exercise

How to Help Someone With Depression

You may be wondering how to help someone with depression. This article will discuss some common signs and symptoms of depression. This article will also help you learn about how to support someone with depression and how to approach someone with depression. There are several important things to remember when you want to help someone with depression. First, make sure that you are healthy. You should put your oxygen mask on before trying to help someone else. This way, you will avoid collapsing under the strain of helping another person.

What Are The Signs Of Depression

People suffering from depression may experience many of the same symptoms as someone who is not depressed. Physical fatigue may be one of these symptoms. If this is the case, it may be a sign of depression. It can be difficult to get out of bed in the morning. Other symptoms may include feelings of worthlessness or helplessness. This article will outline some of the symptoms of depression and help you know if you or a loved one may be suffering from this condition.

Although the symptoms of depression vary from person to person, these are common. People with depression may feel hopeless, sad, and lack interest in things they used to enjoy. These symptoms can persist for weeks or months, and they can disrupt daily activities. If these symptoms are present for at least 2 weeks, it is time to seek help. Depression can creep up on a person slowly. Initially, a person may try to ignore or deal with the symptoms, and eventually fail to recognize that they are depressed.

What Are The Symptoms Of Depression

Although you may not be aware of it, there are common symptoms of depression. If these symptoms are present for at least two weeks, you may be suffering from depression. These symptoms are often triggered by major life events like losing a loved one or having a baby. While it is not uncommon for a depressed person to be suicidal, you may not know what is causing their feelings. In this case, seeking help is crucial.

Depending on the type of depression you suffer from, some of these symptoms may be normal lows and may not be indicative of a depression diagnosis. Others, however, may experience a number of debilitating symptoms, including fatigue and hopelessness. Often, these symptoms are accompanied by a loss of interest in daily activities, substance abuse, and misplaced anger. Men are less likely to seek help for their depression symptoms than women, but if you suspect that you or someone you know may be suffering from depression, get help today.

How To Support Somone With Depression

When it comes to support, it’s critical to match language to the individual’s capability. While it may be difficult to talk about depression, even the most supportive words can make a difference. Depression is a serious disorder that affects millions of people and interferes with their lives. Fortunately, treatment is available. Here are some helpful tips for family members who may be struggling to cope with a loved one’s depression.

Encourage physical activity and socialization. A friend or family member might be reluctant to engage in social activity because they’re experiencing depression. Taking time to do things that you enjoy can help alleviate depression symptoms. Get out of the house, hang out with friends, or join a gym or group activity. Don’t burn yourself out doing everything for your loved one. Make time for yourself, too. This will help them feel less guilty about asking for your help.

How to talk to someone about depression

One of the first steps in addressing the problem of depression is to reach out to a professional. You can find a mental health provider or contact a medical doctor. If you have a loved one who suffers from depression, you can attend family therapy sessions or contact emergency medical services. To help yourself and your loved one, learn more about depression symptoms. Learn how to talk to someone with depression and provide the support they need.

You should not criticize the person with depression, but you should also be open and honest about your own feelings. It is not a sign of weakness to ask for help. Often times, depression will make a person feel even worse, so it’s important to be open with them. During these times, you should offer to take them for a walk, or simply tell them you care. Then, wait for them to respond.

Encouraging the person to get help with their depression

The first thing you can do if someone in your life has been diagnosed with depression is to encourage them to seek help. Depression can be a devastating condition, and seeking help can be the first step toward recovery. If you are worried about the way your loved one is feeling, you can offer support and reassurance. Encourage them to get back to the activities they used to enjoy. They may even be able to find hope in the hobbies they once enjoyed. It is important to not get depressed yourself, but to help your loved one build a support network.

While some people with depression may be receptive to help, others may not be so quick to get involved. If you think you might be contributing to the person’s depression, consider getting help yourself. You may not realize how much your addiction or your own stress levels are affecting your loved one. You may need to attend therapy, take medication, or find a support group. In either case, remember to give them space to consider what is best for them.

https://adhdadulttreatment.com/how-to-help-someone-with-depression-100/

As much as my meds help me, it's a battle to remember to do all the things I need to do to be able to take them: sign up for health insurance, pay my bill, make a doctor appointment, GO to that appointment, get my prescription, find a pharmacy that can fill it, remember to pick it up before it closes, remember to bring my ID so they'll let me...

It's easy for me to question if my meds are really needed when I skip a step.

This was what I did when I forgot my insurance payment. I stopped taking my medication for 2 weeks, and then tried to figure out how to live on my own.

Please share -- the stigma is real and no one should feel ashamed about seeking the treatment they need, even if their disorder is invisible or mental.

Mental health is as important as physical, and it's high time that we recognize this.

*NOTE- I don't recommend stopping taking medication without consulting a doctor. To resolve problems, a medical professional should always be available. Talk to your pharmacist if you are unable to reach your doctor.

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