“You develop a codependent relationship with work or with the world as a person of color because you end up playing to how people see you.” This episode of ADHD reWired features Eric Tivers, LCSW, and Romanza McAllister, LCSW. Romanza is a psychotherapist, and in 2008 she graduated from Hunter College School of Social Work, where she majored in case management and group work. Romanza has been providing family and focused solution group counseling in both outpatient and inpatient settings for the past ten years.
Romanza discusses her experiences as a black teenager diagnosed with ADHD when she was ten years old. She also talks about the impact it had on her career and school years. Romanza talks about her experience working for herself, and how it has helped her feel relieved that she doesn’t need to wonder why she was hired.
Eric asks questions that he is not comfortable with to help him learn how to approach certain topics. Romanza explains that there is no color blindness, and it’s our responsibility create safe spaces through reflective and empathic listening.
Romanza shares how it feels to be validated by people asking her questions about being a woman from color. Romanza says it makes her feel validated when people ask her questions about her life. Romanza and Eric also discuss RSD and the possible triggers.
Is sensitivity training sufficient? Romanza believes that everyone can benefit from antiracism training, regardless of their race. She also discusses what they can do as a policy perspective around ADHD, children and schools, so that people of colour don’t need to be black or ADHD. They can be themselves. This is an inspiring conversation that all should hear.
You’ll learn:
Romanza, welcome to the show! [03:42] Romanza shares her experience of being diagnosed at 10 with ADHD and as a child of color. [06:38] What was your family’s response to your ADHD diagnosis? [07:57] Romanza talks about her experiences with ADHD during school. [11:37] Romanza talks about being a woman with ADHD and how it has affected her career. [14:17] Ever sat at your desk wondering why you were hired? [16:12] Romanza talks about her experience working for herself and the impact it has on her feelings. [19:38] Eric shares his belief that ADHD people are motivated by social justice issues. [25:03] Eric discusses the importance of asking Romanza hard questions. [26:16] Romanza says that it can be hard to talk with progressive people because they are often fragile. [26:52] Color blindness is not a thing. [28:00] Safe space through reflective and empathic listening. [29:51] Romanza shares his story about micro-invalidation. [33:28] If someone asks you a question such as “What does it feel like being a black person?”, is that validation? [35:56] Romanza advises asking the question, but asking permission first. [40:16] Eric describes RSD as it is being more widely discussed in the community. [41:46] Romanza talks about RSD and the triggers that can occur when having white/black conversations. [44:01] Romanza talks about what she must consider before she reacts in a given situation. [47:21] Romanza says she likes the idea of this racial RSD feedback loop. [48:02] Romanza speaks about the story of a young girl that didn’t turn in her homework. [48:50] Romanza believes that everyone can benefit from anti-racist training no matter what the color. [50:34] Is sensitivity training enough? [52:40] Romanza speaks about what needs to be done from a policy standpoint in the ADHD space to create more equity. [54:10] Say the words, address the thing! [55:10] Romanza believes that everyone should check their bias with the Project Implicit bias meter. [56:38] Thank you for being on the show! [57:24] If you are a regular listener, consider becoming a patron click on our Patreon tap at www.ADHDreWired.com Find Romanza:
Romanza McAllister Email Project Implicit Facebook | LinkedIn Romanza McAllister,LCSW Psychotherapist Diversity Is Dead: Freestyle Thoughts on Neurodiversity, Black Life, Reconciliation and the Commodification of “Wokeness” Catch-22: ADHD, Work, & the “Black Tax” | ADDA – Attention Deficit Disorder Association African American/Black Diaspora +ADHD Peer Support Group | ADDA – Attention Deficit Disorder Association Use my Audible.com affiliate link for your favorite titles: d
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So here is an update finally! I hope you enjoy it! Below is a list of topics I have touched on .
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Is the medication still effective?
What can I do to deal with nausea?
Do I have to take it every single day?
Do you recommend concerta?
Are there any Concerta side effects that I can experience right now?
How can you get tested for ADHD
There are several online evaluations
However, if you want to be given a diagnosis, you should see a professional. A psychiatrist can be seen at your local behavior health clinic.
What has been my experience with ADHD?
Do you recommend medication?
How can I cope with feeling inadequate due to ADHD/learning disability/ depression?
Being diagnosed as an adult and working in the workforce.
Personality changes.
These are some things I found helpful in taking my medication.
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