Vyvanse Review - 2 weeks - Part 1

Here is part 1 of my 2-week review on vyvanse.

http://adhdadulttreatment.com/vyvanse-review-2-weeks-part-1/

Impulsivity is one of the main characteristics of ADHD, and building up our brakes is one of the most important things we can do. Here are 5 things you can do to help.

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Belly Breathe video with Elmo ): 5

Video by Dr. Barkley on anterior cingulate cortex
Dr. Hallowell's advice on managing anger: /

Your brain is a ferrari. l

Exercise increases mindfulness:

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Cognitive behavioral therapy: x

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Information on medication: 7

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"The Show Must Go" "Professor Umlaut "
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons By Attribution 3.0 0

ADHD and Anger: How to Strengthen Your Brakes