Richard Hanbury, CEO & Founder of Sana Health, is on a mission to redefine healthcare’s approach to chronic pain and mental health. Sana Health, which joined StartUp Health in 2020, has developed an audio-visual neuro-modulation wearable that produces anxiety relief on demand. The device can also be applied to other pain and mental health conditions where anxiety and sleep are components. The FDA has ratified Sana as a ‘Device of General Wellness’ and current studies on fibromyalgia are showing excellent results.
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Connect with StartUpHealth: Website: / Instagram: / Twitter: h Podcast: /
Adderall / Sold(Outerlude) Dawn Richard Blackheart
2014 Our Dawn Entertainment
Released on: 2015-01-15
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Prone to Procrastination? I decide, "I'll do it tomorrow." And then put it off again. And again. I know procrastinating is disheartening, frustrating, and costly. Why do I keep doing it? What is the reason for putting things off?
Actually there are many reasons. When I distinguish why I avoid certain decisions, tasks, or goals I've discovered that sometimes there is a valid reason as to why I'm procrastinating. It has nothing to do with fear of failure, laziness, or lack of will-power!"
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Are There Good Reasons to Procrastinate?
Sometimes, I know there are lots of bad reasons for procrastinating, fear of failure or even fear of success, so if I do a great job then everyone's going to expect me to always do a great job, or perfectionism. There's many reasons, but there are also severe costs, missed opportunities, lower quality work, because you're in a rush, it can destroy trust in you, it can end relationships, it can get you fired.
Then there's the cost long term in terms of your self-esteem, your self-confidence, I blew it again! Not to mention there's the financial setbacks that can happen, the career and financial setbacks, I mean simple as uh late fees or fines because you left it too late, or you have to pay extra, or the sale is over. That said however, could there be in certain situations valid logical sensible reasons to procrastinate? To not do what it is you want to do, or need to do, or want and need to do, let me just say this. Yes.
Now I know what you're thinking, you're thinking “what??!” Stick with me. Now to figure out if you're procrastinating for a good, or sensible, or logical, or inevitable reason, you have to distinguish what is the reason that you're procrastinating, and if it is logical, sensible, unavoidable, then maybe you just let that task slide for now and you stop beating yourself up and instead you go use that energy to beat up someone, no, to do something that matters, like working on your model railroad. All right I was gonna put this off, but all right.
Reason #1 to Procrastinate - Waiting on Something You Don’t Have
So the first sensible, logical reason to procrastinate, is that you're waiting on someone or something, you're waiting on some information, some facts, detail, instructions, there’s supply chain issues.
Reason #2 to Procrastinate - Doubts About a Person Involved
You're starting to have doubts about the person, or the people that you're involved with, you have doubts about these people, even if they're little HO scale people, your initial enthusiasm was there but now there's that little bit of hesitation, you're unsure, you're suspicious, you're having doubt, you've heard some rumors, boy they curse a lot, they're really aggressive, things don't add up, they're smooth talkers.
Maybe it's a new relationship and they're love bombing you, it's one thing if after six months of dating someone says I love you and I want to be with you forever, but on the second date? and if you're just standing in line at the donut shop and you let the person behind you go ahead and they say that… you know? Well unless they're really good donuts, because you know I would, that's someone I would, well I am married but…
Reason #3 to Procrastinate - You Need Different Skills or Knowledge
It might be that you need a degree, or you don't have the right skill, the right tools, the right knowledge, so maybe you have to hire someone with those skills or you want to change or replace the burned out light bulb in the oven and you're not sure how to do that, maybe you go on YouTube but otherwise you're thinking I'm a bad person for not fixing the light in the oven, and you're not, you just don't have the right tools, and you don't know how to do it, and you should probably find out how to do it carefully because there's a lot of electricity or gas and you know… stuff, it's bad, it's bad.
Reason #4 to Procrastinate - You Are No Longer Committed
You know what it's like, you ride on a SeaDoo and this is exciting, I'm gonna start a SeaDoo company, we'll rent them out! Then… you know, the summer ends and over the winter you see this ad for charity to help children and you realize boy all that money, like it was twenty thousand dollars, it could transform the lives of ten kids for a decade, and not add to greenhouse gases from the oil, and then you switch your priorities, and then you discover model railroading, you think well you know what those kids adversity builds character.
Reason #5 to Procrastinate - Too Much Mental Effort Needed
The task requires too much mental effort and you're tired, you don't have the mental energy, maybe it's the end of the day, or for me at the end of a television season I would be tired and I take three or four days off, and then I would start working on proposals and get nowhere because I needed more than three or four days off after 120 days straight
Richard Hanbury, CEO & Founder of Sana Health, is on a mission to redefine healthcare’s approach to chronic pain and mental health. Sana Health, which joined StartUp Health in 2020, has developed an audio-visual neuro-modulation wearable that produces anxiety relief on demand. The device can also be applied to other pain and mental health conditions where anxiety and sleep are components. The FDA has ratified Sana as a ‘Device of General Wellness’ and current studies on fibromyalgia are showing excellent results.
—
Connect with the Sana Health team: h Invest in Health Moonshots: m Get investment from StartUp Health: d
Connect with StartUpHealth: Website: / Instagram: / Twitter: h Podcast: /
Generalized anxiety disorder, also known as GAD, is the most common among anxiety disorders to be diagnosed. People with GAD suffer from intense and persistent worry. People with separation anxiety worry that something unexpected could separate them from their attachment figure, or that their attachment figure will abandon them. Curious to learn more about the different types of anxiety? Social anxiety, social phobia, selective mutism, panic disorder, agoraphobia, specific phobia, obsessive-compulsive disorder (OCD), and post traumatic stress (PTSD) are all covered in this video..
Please do not use this video to self-diagnose. If you can relate to most of the signs, we advise you to go to a qualified medical health professional for a proper diagnosis.
Special thanks to Betterhelp for making this content possible. If you're looking for online counseling, BetterHelp is a good place to start. They are always working to improve their services and policies.
Use the link below to help support psych2go:
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Credits
Writer: Alex Nunez
Script editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Christina Weston
YouTube Manager: Cindy Cheong
Sources
Diagnostic and Statistical Manual of Mental Disorders (5th Ed). American PsychiatricAssociation, 2013.
Kupfer, David J. Dialogues in Clinical Neuroscience, Les Laboratoires Servier, Sept.
2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4610609/.
"Selective Mutism: Signs and Symptoms." American Speech-Language-Hearing
Association, ASHA, www.asha.org/PRPSpecificTopic.aspx?folderid=8589942812ion=Signs_and_Symptoms.
If you enjoy this video, you might also enjoy this one from the same animator: E
Insight hears from adults navigating the life-shaping consequences of living with ADHD.
For some people, being diagnosed with ADHD as an adult was the best thing to happen to them. They were able to understand their own behaviour better, and better navigate their lives moving forward.
Looking for ADHD medical info? Learn about ADHD Symptoms and Signs Test In Adults or Children!
Welcome to my channel where we discuss everything Healthcare and Medical!
▶ In this video:
00: 00 ADHD Symptoms and Signs Intro
00: 54 What Is ADHD?
02: 38 ADHD Symptoms And Signs?
05: 10 ADHD Test In Adults Or Children?
06: 11 What Causes ADHD?
07: 32 What To Do If You Think You Have ADHD?
09: 20 Conclusion On ADHD?
10: 03 Bloopers
WHAT IS ADHD:
Attention deficit hyperactivity disorder (ADHD) is a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse.
Symptoms of ADHD tend to be noticed at an early age and may become more noticeable when a child's circumstances change, such as when they start school.
Most cases are diagnosed when children are 3 to 7 years old, but sometimes it's diagnosed later in childhood.
Sometimes ADHD was not recognised when someone was a child, and they are diagnosed later as an adult.
The symptoms of ADHD usually improve with age, but many adults who were diagnosed with the condition at a young age continue to experience problems.
People with ADHD may also have additional problems, such as sleep and anxiety disorders.
For more information on ADHD: /
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LIVING WITH ADHD:
Parents of children with ADHD
Looking after a child with ADHD can be challenging, but it's important to remember that they cannot help their behaviour.
Some day-to-day activities might be more difficult for you and your child, including:
- Getting your child to sleep at night
- Getting ready for school on time
- Listening to and carrying out instructions
- Being organised
- Social occasions
- Shopping
Adults with ADHD
Adults with ADHD may find they have problems with:
- Organisation and time management
- Following instructions
- Focusing and completing tasks
- Coping with stress
- Feeling restless or impatient
- Impulsiveness and risk taking
- Some adults may also have issues with relationships or social interaction.
ADHD DIAGNOSIS:
If you think you or your child may have attention deficit hyperactivity disorder (ADHD), speak to a GP.
If you're worried about your child, it may help to speak to their teachers, before seeing a GP, to find out if they have any concerns about your child's behaviour.
The GP cannot formally diagnose ADHD, but they can discuss your concerns with you and refer you for a specialist assessment, if necessary.
When you see a GP, they may ask you:
- About your symptoms or those of your child
- When these symptoms started
- Where the symptoms occur – for example, at home, in school, college or university, or at work
- Whether the symptoms affect your or your child's day-to-day life – for example, if they make socialising difficult
- If there have been any recent significant events in your or your child's life, such as a death or divorce in the family
- If there's a family history of ADHD
- About any other problems or symptoms of different health conditions you or your child may have
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
