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In this episode, Eric is joined by Kimberly McColl, a convalescing academic living in Nashville, which is the attach she modified into identified with ADHD in February 2021. Kimberly modified into also identified with bipolar II in 2008. Her recent evaluation has resulted in her to rethink the story she has quick herself her entire existence. For the time being, she is studying extra about ADHD and looking out for to present herself extra grace and forgiveness.
You’ll hear Eric and Kimberly focus on her roam as a convalescing academic, about a of essentially the most necessary variations between bipolar I and II, the ways she experiences her usaand downs, and shares her insights about hyperfocus.
Then, Kimberly shares the ways she distinguishes her experiences with dopamine-seeking with ADHD and bipolar, racing ideas and mania, what reveals up externally for her, and the grisly impact neighborhood has had in her existence.
Sooner or later, she shares what a particular person would possibly perchance presumably well form in the occasion that they are all in favour of support or getting identified with bipolar, how tales and narratives shall be connected to memory, and the importance of being kind to yourself.
Other Questions & Issues on this Episode:
How did Kimberly assemble by college with out being identified? What modified into the skills of getting identified with bipolar II? What are about a of essentially the most worrying myths about bipolar dysfunction for Kimberly? What's an skills that people with out bipolar dysfunction would possibly perchance presumably well no longer sign? How would possibly perchance presumably well a particular person capture the lost experiences of a timeframe? What's the most principal step to steal if I'm all in favour of seeking support about bipolar?
Resources & Honorable Mentions:
App: Daylio - Self-Care Bullet Journal with Dreams - Temper Diary & Happiness Tracker Mentioned: The Manifesto of the Heroic and Brokenhearted Test out the Other Podcasts on the ADHD reWired Podcast Network:
adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens
