Anxiety and depression: What's the difference?

Anxiety and depression may be confusing, especially if a person has both. Both of these mental disorders can co-morbid. An individual with depression may also have anxiety symptoms. What is the difference between depression and anxiety?

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Credits
Script Writer: Michelle Gaston
Script Editor & Lily Hu
Animator: Annie Bearden
YouTube Manager Cindy Cheong

References

Medical News Today. (2018). What causes anxiety? Retrieved from:

Medical News Today. (2017). What is depression? And what can I do to combat it. Retrieved from 3

https://bestanxietycrystals.com/anxiety-and-depression-whats-the-difference/

Ever wondered what it’s like for someone with GAD to go about their day? Maybe you know someone with GAD, but do you really know what their thoughts and emotions are? If you don't have GAD, it can be hard to understand what it feels like. This video will take you through the inner thoughts of someone with this anxiety disorder, and then transition into causes, prevalence rates and treatment options.

This video was made by McMaster students Sandra Yousif, Hajer Nakua, Nimi Patel and Nivy Pattathil in collaboration with the McMaster Demystifying Medicine Program.

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This video is provided for general and educational information only. Please consult your health care provider for Information about your health.

Copyright McMaster University 2018

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References:

Reynolds, C. R., & Kamphaus, R. W. (Eds.). (2003). Handbook of psychological and educational assessment of children: Personality, behavior, and context (Vol. 2). Guilford Press.

Section B - Anxiety disorders. (2015, November 27). Retrieved March 02, 2018, from

Anxiety Disorders Association of Canada. (n.d.). Retrieved March 02, 2018, from

World Health Organization. (2017). Depression and other common mental disorders: global health estimates.

Kadam, U. T., Croft, P., McLeod, J., & Hutchinson, M. (2001). A qualitative study of patients' views on anxiety and depression. Br J Gen Pract, 51(466), 375-380.

Hjeltnes, A., Binder, P. E., Moltu, C., & Dundas, I. (2015). Facing the fear of failure: An explorative qualitative study of client experiences in a mindfulness-based stress reduction program for university students with academic evaluation anxiety. International journal of qualitative studies on health and well-being, 10(1), 27990.

Craske, M. G., Rapee, R. M., Jackel, L., & Barlow, D. H. (1989). Qualitative dimensions of worry in DSM-III-R generalized anxiety disorder subjects and nonanxious controls. Behaviour Research and Therapy, 27(4), 397-402.