Overthinking and Stuck in Your Head | ADHD Podcast

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 strategies to stop overthinking and staying in your head. These strategies will help to move forward and accomplish your goals.

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Tara McGillicuddy SCAC, is an internationally recognized expert in Adult ADD / ADHD. Since 1997 Tara has provided virtual support and education to those affected by ADD/ ADHD since then. Tara is passionate about helping those affected by ADD/ ADHD live happy, productive lives. Tara has been connecting people with ADD/ADHD for over 20 years using online technology. She is also a Reiki Master and Intuitive Empath, as well as an Evidential Medium.

ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.

Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast ,
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Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or to interview you.

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#ADHD, #ADHDPodcast, #overthinking,

https://adhdadulttreatment.com/overthinking-and-stuck-in-your-head-adhd-podcast/

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