ADHD Food: Your ADHD Is What You Eat! (Why Foods Affect Your ADHD Brain)

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Food is one of the biggest things overlooked when it comes to ADHD. You know that phrase “You are what you eat”? Well ADHD is no exception to that rule.

The daily symptoms you can experience from ADHD can be exacerbated or worsened depending on the foods you eat on a daily bases.

This is something that should not be taken lightly and something you really need to consider when it comes to ADHD health.

Today I will discuss why foods affect the ADHD brain and why it is so important to eat the proper foods to help with ADHD.

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDDiet #ADHDFood #YouAreWhatYouEat

https://adhdadulttreatment.com/adhd-food-your-adhd-is-what-you-eat-why-foods-affect-your-adhd-brain/

hope these help 🐸💕✨

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0: 00 things won't be the same - frad
2: 09 washed out - wys & sweet medicine
5: 00 letting go - steezy prime
7: 43 crush - laffey
9: 54 dusk - S N U G & mondo loops
12: 30 hidden clouds - TABAL
15: 30 sleepy song - spencer hunt
17: 38 gentle wind - no one's perfect & kanisan
19: 47 dreams can come true - BVG
22: 23 -- REPEAT FROM BEGINNING --

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🐸 Artwork by Kleine
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